Full Body workout programs. 3 days, 4 days, 5 days, Progressive strength building at home and gym

Full programs. progressive strength workouts for at home and at gym

I tried it out of curiosity, and so far every workout it came up with was absolute garbage. I'd rather we actually got the features we've been asking for years, than getting AI-slop shoehorned in.

Please make the AI workout builder understand the principles of programming for certain types of exercises so it's not just spewing randomized workouts to people.

Would love to be able to create micro and macro cycles of a program to help speed up programming progressions of volume (reps x sets) and exercises. Currently, pretty tedious to try to program progressions throughout a phase or creating follow on phases.

Looks like you're already working on it, but from testing the AI things I'd like to see:

-Multiple workouts in single chat
-Conversation history (to revisit or adjust)
-Edit workouts after created (since sometimes I forget to include something in a prompt like RPE)
-A way to modify client summary (such as beginner, intermediate, etc... levels estimated by the AI)?

Single ingredient meals =, example: chicken, asparagus, sweet potatoes in the serving size specified by the trainer

diet pplan creator , simple with plain ingredients that i can combine eventually, not 20 steps recipes

The AI builder should be more like Everfits AI builder. It's seamless, lets you edit workouts in the chat easier, and understands what a superset is. It also does not pull a random exercise that you never requested.

It would be very helpful if the client could take photos of everything they eat and have the calories calculated automatically. This would make it much easier for the client to follow their nutrition plan.

Something similar to existing apps where you can track your calorie intake simply by taking a photo of your food would be very beneficial and convenient for the client.

The ability to create workouts that are gender specific. My clients are all female and prefer female videos.

Have the AI only use custom exercises.

There’s been a ton of tech issues since I’ve received an email stating Trainerize is upping prices. In addition, I have no need nor want AI services added to my platform. As it is, I am currently looking for alternative platforms.

For reference, I train most clients in person, a few on the app only. If you offer a cheaper alternative to the scaling business options, that just allows use of your platform for programming/monitoring/scheduling, I would be interested. But, as it is, I’m not interested in all of the add-ons your company is currently pushing. We should not be charged for things we do not want.

I need to be able to create multiple workouts in 1 chat. A program with progressions

Movement Pattern Programming

Instead of selecting exercises first, allow the AI to build workouts based on movement patterns.

Example input:

Squat
Hinge
Push
Pull
Core
Carry

Then the AI selects exercises based on:

Client level
Injury restrictions
Equipment available

This helps keep programs balanced and structured.

The ability to automatically progress workouts each week. For example set the weights to increase by a specific percentage - which is decided by the coach for each exercise when making the plan.
Also to automatically set the reps to increase/decrease each week along with the weight changes.
That would save a lot of time not having to do the progression spreadsheet for each client

It would be great to be able to create the program with alternate exercises and substitutions for coaches to use on the fly.

Like based on potential injuries or athletic level.

Group workout templates that adjust to the appropriate exercise based off of the client's level.The program should auto-select exercises based on a client’s movement assessment score by matching movement patterns with appropriate regression, base, or progression exercises. so when we assign a template, it can auto select the right exercises. The coach would build their hierarchy of exercises for progressions and regressions so the system could pull from it

As many have said, the feature is not extremely helpful until it has the ability to build out whole programs and training blocks. I was excited for this feature because I thought that it would take into consideration the previous training blocks the client has had and then builds out the next block based on the gathered data, my instructions and coaching philosophy. It clearly is not able to do that.

To write a simple single-off workout, is not a challenge for a trainer, and doesn't need a special feature.

And I actually loved the comment that said that the most time-consuming part is entering the workouts into Trainerize. As long as planning out programs isn't getting any more comfortable and Trainerize cannot show me a proper view of the client's previous training blocks and progressions, I will continue to create training programs in a Google Sheet, and would benefit tons from AI which could help enter the training block into Trainerize. That would be really useful.

i would like it to be able to create the next phase/ progression of a workout