Better Metcon Tracking
Create a system that remembers metcons and workout stats to make them repeatable.
be able to do AMRAPs, EMOMs, FBG, RFT, etc.; know all the "named" workouts from CrossFit; and maintain a performance database. be able to name workouts and interchangeably add new TRACKABLE metcons (like squat or any other movement) from week to week in the notes or as a workout.
The BTWB app is a great reference for all of this.
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Drip Athletic
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