Ability to plan out muscle group volume by sets
It can be challenging to calculate just how much volume a particular muscle group will receive in a workout and week. It would be great if the app could graph how many sets a particular muscle group will be exposed to in a workout and across the week when planning training programs. It would greatly benefit stimulus/fatigue management. I can't imagine this being too difficult to implement as the exercise library already has the main muscle groups for an exercise recorded; it would just need to calculate total sets per muscle group and graph/table it.
Daniel Brack shared this idea
Ryan Hinman commented
Sounds like a great idea! Optimal programming for optimal gains 👌