hand portion tracker within the hand portion guide habits
I'd love for clients to be able to input/track how many hand portions of proteins, fats, and carbs they hit, rather than ticking or not ticking the habit off at the end of the day. Love that we can set goals for them but this would help as a coach to get a little better idea of what is going on when using hand portions guides.
Kristen Richers commented
Tracking macros is inaccurate for 99% of clients unless they use a food scale for all of their meals. Many nutrition certifications teach coaches to track food using a hand guide (palm sized protein, cupped handful carbs, thumb of fat, fist of veggies) and competitor apps let clients enter their food this way