1787 results found

1. Exercise Demonstration videos: short clip, swipe along for a longer detailed breakdown of the exercise clip

   Exercise Library Feature Idea

   First off, it’s awesome that we can upload our own exercises — it’s a huge plus for personalising coaching programs.
   
   I wanted to share an idea that could make the exercise library even better, both for users and for the growth of the app.

   The idea:
   
   When someone views an exercise, they could first see a quick 20–30 second demo video — just enough to jog their memory about what the exercise looks like.
   
   Then, by swiping or tapping, they could open a second, longer video that gives a full breakdown of how to do the movement properly, covering technique tips and coaching points.

   Why it would be great:
   
   • Perfect for people who just need a quick reminder — no need to sit through a full tutorial every time.
   • Super helpful for beginners or anyone wanting to really nail their form.
   • Makes the library feel smoother and more professional.

   How it could work when uploading:
   
   When adding an exercise, users could have two upload options:
   
   • One short “demo” clip (20–30 seconds). This can also be the one that loped for the interval training.
   • One longer “tutorial” video (detailed explanation).
   There could also be an extra option where users upload their own video to get a form check — meaning they film themselves doing the exercise and can get feedback either from a coach or within the app.

   Why it’s worth adding:
   
   • Makes the app even easier and faster to use.
   • Improves the learning experience, especially for newer clients.
   • Adds real value to coaching programs and helps people feel more confident.
   • It could also be a strong selling point for getting more coaches and users onto the platform.

   I’ve used a setup like this when following someone else’s program, and honestly, it made a massive difference to how much I enjoyed and learned from the experience.
   
   This should be part of the standard part of the app you provide to coaches, no add on fees. I think it could be a real game-changer for this app too.

   Exercise Library Feature Idea

   First off, it’s awesome that we can upload our own exercises — it’s a huge plus for personalising coaching programs.
   
   I wanted to share an idea that could make the exercise library even better, both for users and for the growth of the app.

   The idea:
   
   When someone views an exercise, they could first see a quick 20–30 second demo video — just enough to jog their memory about what the exercise looks like.
   
   Then, by swiping or tapping, they could open a second, longer video that gives a full breakdown of how to do the… more

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2. Show client's default metric for weights

   For the purpose of proper load management, I personally update the needed weights in most cases for the clients.

   Therefore, I always need to waste time converting the numbers when my client uses different metrics, since the app shows me my default.

   If I ignore that and just use my default metric, then the clients need to do conversion for themselves, which is unpleasant, obviously.

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3. Ability to turn on/off clients being able to leave comment on a workout

   For those that do not do custom programming and have more generic programs for clients, it would be nice to turn off the ability for clients to leave a comment. Some ask questions there and expect a coach to respond.

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4. Better master programs

   Do I just not know how to use the premade master programs ? It seems like there’s ONLY a handful and they only have a few workouts in them which are barely l enough effort for clients who know what they’re doing. I’m expecting a bit more than “ weeks 1-3” and only like three workouts lol essentially I want actual programs outside of the ones I’m making myself.

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5. Deload week toggle

   Have an option for a deload week within a program or at least a so that their weight and reps are not recorded as what they did the last week. Sometimes I do specific muscle group deloads and will accidentally do the weight shown as my last weight so this could be also be fixed by showing the last two weeks instead of just the last week next to the exercise. Or at least a notes section next to each exercise to record that you did a different tempo, used a different attachment etc. so we know why they were able to do way more/less weight.

   Have an option for a deload week within a program or at least a so that their weight and reps are not recorded as what they did the last week. Sometimes I do specific muscle group deloads and will accidentally do the weight shown as my last weight so this could be also be fixed by showing the last two weeks instead of just the last week next to the exercise. Or at least a notes section next to each exercise to record that you did a different tempo, used a different attachment etc. so we know why they were… more

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6. Allow program periodisation, rather than just workout

   Their periodisation spreadsheet is amazing, but only for workouts within a program as far as I can see.

   It would me amazing to be able to periodise an entire program, for example a hypertrophy plan where progression is key.

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7. Walking/ Running up AND DOWN stairs

   Walking up and down stairs, or running up and down stairs, for strengthening and conditioning for hiking and life in general, as well as rehab in some cases, even a few minutes walking slowly backwards on the treadmill works, if starting slow and using the sides for balance. Preparing someone for the ASCENT is all good and well but the DESCENT is the killer, ask any ultra distance runner of the comrades which is worse, the up or down run? the same can be said for hiking and tactical work, as well as rehabilitation.

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8. My client asks: "Can you separate the timer button from the dots that start the video . About 50% of the time I’m trying to start the timer

   Can you separate the timer button from the dots that start the video. My client says that about 50% of the time she's trying to start the timer but activates the video screen instead. They are VERY close together. Thank you for considering.

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9. Allow trainers to include RPA and BPM per exercise as part of the "Enter Stats" functionality

   Allow trainers to include RPA and BPM per exercise as part of the "Enter Stats" functionality. Trainers use perceived exertion (RPE) and BPM/HR per each exercise during a training session to adjust the program for the next session. They need to be able to track this in the app. Also, could the trainer update the exercise for he next sessions live while training the client?

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10. Be able to train myself

    It would be great if I could train myself on the app and keep track of my weights and workouts without being charged as a paid client and taking up a seat on my subscription.

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11. Allow addition of JPG/PDF images to workouts

    many clients also see a physical therapist and have exercises they are given on paper. It would be great to be able to add these so they have all their moves in one place. I also assign short yoga sequences and the library does not have these moves so uploading a jpg or PDF of a short routine would be super key.

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12. My YouTube videos to trainerize

    I’d like my clients to watch my full length Pilates videos via YouTube inside of trainerize instead of me sending them outside of the app

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13. Train Semi-Private w/this Idea....

    MICRO-GYM OWNER FEATURE

    I want to be able to create a movement pattern for each day but have our trainers score each client. For example...

    Squat is the movement

    • Sally is super fit and by scoring her a +3 she will do Barbell squat

    • Peggy is not fit at all so she will be a -3 and will do an Assisted Squat

    • Tim is in the middle so he would get a +1 and do a KB Goblet Squat

    So we can have multiple people at different fitness levels training at the same time
    I would have their tablet in the pod

    And create a custom experience

    MICRO-GYM OWNER FEATURE

    I want to be able to create a movement pattern for each day but have our trainers score each client. For example...

    Squat is the movement

    • Sally is super fit and by scoring her a +3 she will do Barbell squat

    • Peggy is not fit at all so she will be a -3 and will do an Assisted Squat

    • Tim is in the middle so he would get a +1 and do a KB Goblet Squat

    So we can have multiple people at different fitness levels training at the same time
    I would have their tablet in… more

    1 vote

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14. Retrieve deleted training phases or workouts accidentally

    I accidentally deleted a whole duplicate training phase and was supposed to delete the one that was creating duplicate training workouts on a client's calendar but accidentally deleted the wrong one and deleted the original and now having to go back through and re do the workouts that are now missing and clean up the duplicate workouts on the calendar. Would be so much easier to fix if I was able to retrieve the training phase I deleted and problem solved within a couple of minutes.

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15. Chat GPT Nederlands Gratis – Beste GPT Chat-app voor iPhone

    Ontdek de beste gratis GPT-chatapp voor iPhone
    In een wereld waar kunstmatige intelligentie steeds meer deel uitmaakt van ons dagelijks leven, groeit de vraag naar slimme en gebruiksvriendelijke AI-chatbots. Chat GPT Nederlands Gratis is de ultieme keuze voor iPhone-gebruikers die op zoek zijn naar een hoogwaardige, gratis AI-chatoplossing in hun eigen taal. Met geavanceerde technologie, een intuïtieve interface en snelle prestaties is deze app de beste optie voor iedereen die moeiteloos wil communiceren met een intelligente chatbot.
    Voor gedetailleerde informatie, zie: https://chatgptnederlands.info/

    Waarom kiezen voor Chat GPT Nederlands Gratis?
    Er zijn talloze redenen waarom Chat GPT Nederlands Gratis de beste keuze is voor iPhone-gebruikers. Hier zijn enkele van de belangrijkste voordelen:

    Volledig gratis – Geniet van de kracht van GPT-chat zonder verborgen kosten.
    Ondersteuning voor Nederlands – Communiceer in je moedertaal voor een soepele en natuurlijke ervaring.
    Gebruiksvriendelijke interface – Een eenvoudige en intuïtieve gebruikerservaring, perfect voor beginners en gevorderde gebruikers.
    Snelle en nauwkeurige antwoorden – De AI reageert razendsnel en levert relevante, goed geformuleerde antwoorden.
    Breed scala aan toepassingen – Of je nu hulp nodig hebt bij studeren, werken of gewoon wilt chatten, deze app is er voor jou.
    Functies en mogelijkheden
    1. Natuurlijke en vloeiende gesprekken
    Dankzij de nieuwste AI-technologie voert Chat GPT Nederlands Gratis gesprekken die natuurlijk en vloeiend aanvoelen. De chatbot begrijpt context en kan op een mensachtige manier reageren, waardoor het ideaal is voor zowel informele gesprekken als serieuze vragen.

    1. Ondersteuning voor verschillende onderwerpen
       Of je nu hulp nodig hebt bij je huiswerk, inspiratie zoekt voor een blog, of een moeilijke vraag hebt over wetenschap of technologie, deze app kan je helpen. De chatbot is getraind in een breed scala aan onderwerpen en kan antwoorden bieden die zowel informatief als nuttig zijn.

    2. Direct beschikbaar op je iPhone
       Met een geoptimaliseerde app voor iOS is Chat GPT Nederlands Gratis perfect geïntegreerd met je iPhone. De app biedt een soepele gebruikerservaring, snelle laadtijden en een strak design dat past bij de nieuwste iOS-standaarden.

    3. Privacy en beveiliging
       Beveiliging en privacy zijn van groot belang bij AI-gebaseerde chatdiensten. Chat GPT Nederlands Gratis beschermt je gegevens en zorgt ervoor dat je gesprekken veilig en privé blijven. Je **** dus met een gerust hart gebruikmaken van de app zonder je zorgen te maken over je persoonlijke informatie.

    Hoe gebruik je Chat GPT Nederlands Gratis op je iPhone?
    Het gebruik van de app is eenvoudig en snel:

    Download en installeer de app via de App Store.
    Open de app en registreer een gratis account (optioneel).
    Begin met chatten door je vraag of bericht in te voeren.
    Geniet van snelle en intelligente antwoorden die aansluiten op je behoeften.
    Vergelijking met andere AI-chatapps
    Er zijn veel AI-chatapps beschikbaar, maar Chat GPT Nederlands Gratis steekt met kop en schouders boven de rest uit. In vergelijking met andere populaire apps zoals ChatGPT van OpenAI of Google Gemini, biedt deze app:

    ✅ 100% gratis toegang zonder abonnementsmodellen.
    ✅ Volledige ondersteuning voor de Nederlandse taal, terwijl andere apps vaak Engelstalig georiënteerd zijn.
    ✅ Een geoptimaliseerde ervaring voor iPhone-gebruikers, zonder onnodige advertenties of beperkingen.

    Voor wie is deze app bedoeld?
    Deze app is perfect voor iedereen die een slimme AI-assistent wil gebruiken op zijn iPhone, waaronder:

    Studenten die hulp nodig hebben bij huiswerk of onderzoek.
    Professionals die snel informatie of tekstsuggesties willen.
    Schrijvers en creatievelingen die op zoek zijn naar inspiratie.
    Iedereen die graag chat met een slimme en behulpzame AI.

    Contact:
    Telefoon: +31 06-21703091
    Website: https://chatgptnederlands.info/
    E-mail: chatgptnederlands.info@gmail.com
    Volledig adres: Nieuwezijds Voorburgwal 73, 1012 RE Amsterdam, Nederland

    chatnederlands #chatgptnederlands #chatgptgratis #chatgpt

    Ontdek de beste gratis GPT-chatapp voor iPhone
    In een wereld waar kunstmatige intelligentie steeds meer deel uitmaakt van ons dagelijks leven, groeit de vraag naar slimme en gebruiksvriendelijke AI-chatbots. Chat GPT Nederlands Gratis is de ultieme keuze voor iPhone-gebruikers die op zoek zijn naar een hoogwaardige, gratis AI-chatoplossing in hun eigen taal. Met geavanceerde technologie, een intuïtieve interface en snelle prestaties is deze app de beste optie voor iedereen die moeiteloos wil communiceren met een intelligente chatbot.
    Voor gedetailleerde informatie, zie: https://chatgptnederlands.info/

    Waarom kiezen voor Chat GPT Nederlands Gratis?
    Er zijn talloze redenen waarom Chat GPT Nederlands Gratis de beste… more

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16. Key Features to Look for in a Walking Treadmill with Incline

    A walking treadmill with an incline is an excellent choice for those looking to intensify their walking workouts, target different muscle groups, and improve cardiovascular health. The incline feature simulates uphill walking, which increases the intensity of your workout without needing to run or jog.

    Benefits of a Treadmill with Incline

    Increased Calorie Burn: Walking on an incline engages more muscles, leading to higher calorie expenditure compared to walking on a flat surface.
    Muscle Toning: An incline targets the calves, glutes, hamstrings, and quads, helping tone and strengthen the lower body.
    Cardiovascular Improvements: Uphill walking can improve heart health, as it increases the heart rate and enhances cardiovascular endurance.
    Reduced Impact: Walking on an incline is easier on the joints compared to running, making it a good option for those with joint concerns.
    Varied Workouts: The ability to adjust the incline allows for varied workouts, which can help avoid workout plateaus and keep things interesting.

    Key Features to Look for in a Walking Treadmill with Incline

    Incline Range:
    Most walking treadmills with incline offer adjustable inclines from 0% to 10-15%. Higher-end models may offer even steeper inclines, which can simulate walking up very steep hills.

    Motor Power:
    A motor between 1.5 HP and 2.5 HP is sufficient for walking with incline. A more powerful motor ensures smoother operation and supports longer workout sessions.

    Incline Adjustment Mechanism:
    Some treadmills allow manual incline adjustment, while others feature automatic incline adjustments that can be changed at the touch of a button. Automatic adjustments are more convenient during workouts, as they allow you to change the incline without stopping.

    Speed Range:
    Most walking treadmills with incline offer a speed range from 0.5 mph to 5 mph, which is adequate for walking workouts. Some models may go higher for brisk walking or light jogging.

    Walking Surface:
    Ensure the walking belt is long and wide enough for your stride. A standard length for walking is around 50-55 inches, with a width of 18-20 inches.

    Cushioning:
    Look for a treadmill with cushioning to reduce impact on your joints. This is especially important for incline walking, as the added slope can increase strain on the knees and ankles.

    Size and Storage:
    Many incline models are designed to fold for easier storage when not in use.

    Console and Programs:
    Many treadmills with incline come with preset workout programs, including hill and incline-specific routines. Some models also have heart rate monitors, Bluetooth connectivity, and other smart features for tracking your workouts.

    Things to Keep in Mind

    Weight Capacity: Ensure the treadmill has a weight capacity that supports your needs. Most incline treadmills can handle 250-350 lbs.
    Noise Level: Treadmills with incline can be louder during use, especially when the incline is adjusted. Consider models with noise-reducing features if noise is a concern.
    Warranty: Look for models with good warranties, especially for the motor and frame. This ensures long-term durability.

    A walking treadmill with incline can enhance your fitness routine, providing a more challenging and effective workout. It's a great way to boost endurance, burn more calories, and target specific muscle groups while being gentle on the joints. Whether for casual walking or a more intense workout, an incline treadmill is a versatile addition to your home gym.

    https://relifesports.com/products/folding-home-treadmill

    A walking treadmill with an incline is an excellent choice for those looking to intensify their walking workouts, target different muscle groups, and improve cardiovascular health. The incline feature simulates uphill walking, which increases the intensity of your workout without needing to run or jog.

    Benefits of a Treadmill with Incline

    Increased Calorie Burn: Walking on an incline engages more muscles, leading to higher calorie expenditure compared to walking on a flat surface.
    Muscle Toning: An incline targets the calves, glutes, hamstrings, and quads, helping tone and strengthen the lower body.
    Cardiovascular Improvements: Uphill walking can improve heart health, as… more

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17. Client comments and auto reply to workouts

    Let us decide the auto reply, I feel a flex arm or however we want to auto reply would be better.

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18. Les Mills on Demand Package - Include 'Born to Move' programs for kids please

    Does the newly promoted Les Mills Programs sign up include the 'Born to Move' kids workouts that Les mills provides?

    Be great to offer programs such as 'The Avengers Workouts' to our club members children that they could do with their parent in club or at home to start role modelling fitness for life!

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19. Allow other Trainers within the Trainzerize world to SHARE workout/master programs.

    I have a handful of fellow trainers who use Trainerize. It would be amazing and a timer saver if we had the ability to add them (not coaches within our system, OTHER Trainers with their own businesses) to our shared programs!

    2 votes

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    0 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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20. Static stretching with bands

    Dont see any videos of stretching with the assists of bands, especially with some of my clients having restricted movement

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