Coach / Trainer - ABC Trainerize
1797 results found
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Key Features to Look for in a Walking Treadmill with Incline
A walking treadmill with an incline is an excellent choice for those looking to intensify their walking workouts, target different muscle groups, and improve cardiovascular health. The incline feature simulates uphill walking, which increases the intensity of your workout without needing to run or jog.
Benefits of a Treadmill with Incline
Increased Calorie Burn: Walking on an incline engages more muscles, leading to higher calorie expenditure compared to walking on a flat surface.
Muscle Toning: An incline targets the calves, glutes, hamstrings, and quads, helping tone and strengthen the lower body.
Cardiovascular Improvements: Uphill walking can improve heart health, as…2 votes -
Add a warm up set within the same exercise
Would be great to have the ability to add a warm up set within the same exercise. For example: You slide over Barbell bench press and with that same video you can adjust for work sets and warm ups. Currently I have to either manually type in warm up or add a second video
2 votes -
Client comments and auto reply to workouts
Let us decide the auto reply, I feel a flex arm or however we want to auto reply would be better.
1 vote -
Les Mills on Demand Package - Include 'Born to Move' programs for kids please
Does the newly promoted Les Mills Programs sign up include the 'Born to Move' kids workouts that Les mills provides?
Be great to offer programs such as 'The Avengers Workouts' to our club members children that they could do with their parent in club or at home to start role modelling fitness for life!
1 vote -
Add mobility exercise group sets of exercises
Under movement, add mobility/stability group sets of exercises
1 vote -
Allow other Trainers within the Trainzerize world to SHARE workout/master programs.
I have a handful of fellow trainers who use Trainerize. It would be amazing and a timer saver if we had the ability to add them (not coaches within our system, OTHER Trainers with their own businesses) to our shared programs!
2 votes -
Static stretching with bands
Dont see any videos of stretching with the assists of bands, especially with some of my clients having restricted movement
1 vote -
2 votes
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Separate Sections to enter progressions for workouts!
When adjusting the progression, it only has one space to enter the reps, weight tempo, etc. for each workout. It would be helpful to have the ability to select what we want to add to track the workout and that then populating separate sections to enter said chosen tracking method. Limit the amount of progression tracking selections to 3.
I.E. I assign the Bench Press to a client, the client is in prep for a powerlifting competition so one of the assigned bench press workouts is set to be 3-1-1-0 tempo.
Ideally I would like to be able to select:…
6 votes -
Let user add notes and images to an exercise, persistent between workouts.
Right now it looks like it's all geared towards the trainer - but let the user also add notes and images to help me remember and learn from session to session.
1 vote -
1 vote
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Add more excercises
Add the following exercises
Hack Squats
V Squats
Pendulum Squats
Sissy Squats
Lying DB hamstring curls
Anderson Squats and other squat variations
Bench Press powerlifting variation such as pin press, paused bench, etc.
Deadlift Variations, Deficit deadlifts, paused deadlift, etc
Possibly add features for advanced training techniques such as myo reps, half reps, etc
Plate Loaded machine exercise vs Cable machine excercises1 vote -
1 vote
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Exercise alternatives
I personally feel like this is very important. Everfit currently has this feature and I believe Trainerize could benefit from it. I’ve had many clients who can’t do a specific exercise and would have to travel into the extensive library to find an alternative that is hopefully appropriate for them. If we can have a drop down and add in a regression exercise or a progression exercise for the client would make things easier for the client and the trainer. This feature can also help with automation and sending out programs. Because now the client can change the level of…
4 votes -
A pop-up message letting you know you're about to delete a completed workout!
If you go into a client's calendar and click on a completed workout bubble it deletes it! Not only does it get rid of the workout history with no way to bring it back. It also deletes the points they got for that workout in any challenge they are a part of. Trainerize customer service has no ability to undo any of it or even adjust the client's points in the challenge. At minimum there should be a pop-up that informs you that you're about to delete a client's previously completed workout and ask you if you wish to delete…
3 votes -
Ability to increase/decrease sets on a interval type workouts
Ability to increase/decrease sets on an interval type workout. For example when programming a long term endurance program its important to be able to reduce sets/volume as intensity increases and vice verse
1 vote -
Add 'Boxing' as a cardio option. Include a fatigue/motivation tracker
First, add 'Boxing' as a cardio option in workout logs, allowing clients to specify type (pad work, bag work), rounds, and duration, while tracking estimated calories burned and feedback notes. Second, implement a fatigue and motivation tracker, prompting clients to rate both after each session on a 1-5 scale, with visual data charts to spot trends, an optional comment box for insights, and alerts for consistently low motivation or high fatigue.
3 votes -
How to Use a Chin-Up Dip Station
A home gym chin-up dip station is an excellent piece of equipment for targeting your upper body, especially your back, arms, chest, and shoulders. It typically combines both chin-up bars and dip bars into one compact unit, making it a versatile addition to your home gym setup.
Benefits of a Chin-Up Dip Station
Chin-ups: Focus on your biceps, upper back, and forearms.
Pull-ups: Engage your entire upper back, shoulders, and arms.
Dips: Target your triceps, chest, and shoulders.
Core Workouts: You can also incorporate hanging leg raises or knee raises for your abs.How to Use a Chin-Up Dip Station
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1 vote -
Check off exercises when done with each
I've had a few clients ask for a feature where they can "check off" exercises as they finish them. With this, that set/exercise would collapse and move to the next one - rather than having to search around the page with all open exercises.
15 votes -
Ability to add “sections” to workout customizations
It would be helpful if we could create separate sections in a single workout to include things like:
A warm up
AMRAP/Regular Workout
Cool downIn one full workout. This feature would allow us to write different instructions attached to the different sections. It should also allow us to attach on demand workouts or follow alongs in another section if we would like.
9 votes
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