Coach / Trainer - ABC Trainerize
1586 results found
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Exercises of barbell weights
When setting up a home gym, understanding barbell weights and types is crucial for effective training.
Standard Barbell
Weight: Typically 15-20 kg (33-44 lbs)
Length: Usually 1.8-2.2 meters (6-7.2 feet)
Diameter: 25 mm (1 inch) for standard barbells
Use: Suitable for general strength training and home use.Olympic Barbell
Weight: 20 kg (44 lbs) for men’s, 15 kg (33 lbs) for women’s
Length: 2.2 meters (7.2 feet) for men’s, 2.01 meters (6.6 feet) for women’s
Diameter: 50 mm (2 inches) sleeve diameter
Use: Designed for heavy lifting, including powerlifting and Olympic weightlifting.Adjustable Dumbbells
Weight: Varies; typically ranges from 2.5-25…1 vote -
Allow clients to leave comments for individual exercises during working
Allow clients to leave comments/notes for individual
Exercises for them and trainer to look back at.2 votes -
Ability to change an exercise in program progression
Scheduling Program progressions requires you to create a COMPLETELY new workout if you want to change the exercise.
The app could instead provide the ability of the trainer to change the exercise in the next progression so that clients can track their stats properly without the trainer having to recreate the workout.
Ie if I have incline push ups and I know they can process to regular push ups, I’d like to be able to compose that without having to make a separate workout.
3 votes -
Filter exercises by muscle groups when creating a workout
It would be nice if the trainer could filter the list of exercises when creating a new workout. That would make the progress much easier.
2 votes -
Being able to see all previous workouts in one place to swipe through
I want to be able to click a clients workouts and be able to swipe through all of them in order. I have a lot of clients who aren't on a program and do WOD workouts a few times a month. I want to see what their recent sessions are without going tediously through the calendar. ALSO when building a workout it would be amazing to have this feature so we can see their previous workouts when writing new ones!
3 votes -
Allow us to copy and schedule a previous Workout of the Day into a main program
Sometimes you'll create a Workout of the Day that turns out to be a gem. It would be handy if I could simply import that workout into a training program but right now, I need to re-build that workout from scratch. It won't even let me re-schedule that workout for the same client so that we can repeat the workout.
4 votes -
Make it easier to update scheduled workouts
Make it easier to update a program. When you add or remove an exercise, you have to schedule everything all over again which takes a ton of time, especially if you already created the proper adjustments to it.
Make it so that it's easier to replace exercises and keep the adjustments and scheduled workouts.
1 vote -
The workout of the folding treadmill with incline
A folding treadmill with incline combines the space-saving benefits of a folding design with the added challenge of an adjustable incline.
Adjustable Incline: Allows you to simulate uphill walking or running, increasing the intensity of your workout and targeting different muscle groups.
Folding Mechanism: Most models can be stored vertically or flat against a wall.
Compact Design: Designed to be space-efficient while still providing a full-sized running surface.
Convenience Features: Often includes features like a digital display, built-in programs, and heart rate monitors for a comprehensive workout experience.
Portability: Many models come with wheels for easier movement and storage.
Safety:…
1 vote -
Ability to PAUSE a clients program.
Need to be able to put a pause on a clients program. Say they are away from 2 weeks on vacation, ability to pause for the 2 weeks (or however long) then start back where they left off when they return.
Please!
801 votes -
Loop custom videos
Allow our custom exercise uploads to be able to be looped while our client is going thorough their workouts, currently only stock app videos have that ability but I think it would be great if custom videos could have that same feature!
6 votes -
export workout data
Please provide an option to export to .csv or excel so we can track it ourselves. Seems like a simple request that would edge your program ahead with your trainers when compared to other mainstream competitors.
multple requests in for workout volumes per exercise and tracking either by graph that are being ignored. Currently only displays the maximum values.
1 vote -
Allow clients to save/favourite workouts so they can find them easily later
With the on-demand library feature, it would be nice for clients to save their favourite workouts so they can easily find them in the future when they want to complete them again
19 votes -
Mark exercises "complete"
Right now, there is no way to check off or mark an exercise complete during a workout. This would be helpful to keep track of where you are at during a workout.
2 votes -
Progressions
For the progression spreadsheet, i only use this if i schedule specific workout days. My clients workout day can change from week to week and i want to add in progressions based on them doing 2 sessions a week but don't want to schedule specific days.
I feel it would be beneficial to add in progressions in intensity to load or volume at certain point for example, week 2 or 3 regardless if the workouts are set on specific days
2 votes -
Revamping of the descriptions on exercises
Some of the exercises have incomplete exercise descriptions that are not fully helpful to the client.
For trainerize videos we cannot edit the descriptions so it would be helpful if the ones added by trainerize were a bit better. I do know that some are great already so it's not all of them.
For example glute bridges states
"1) For this exercise, lie on your back.
2) Squeeze your glutes to lift your hips. Keep your tummy tight throughout."
My suggestion would be to add more cues such as
"keep your spine in a neutral postion", "brace your core", "push…
1 vote -
Audio glitch or stutter
I am experiencing a bug or glitch or something in the audio cues during interval workouts. I’m on an iPhone with latest iOS. Every single audio cue during the workout will stutter or repeat three times at the beginning when it plays. Like each audio segment sounds like its start/stop/stsrt/stop/start and then it continues to play as normal for the rest of the cue.
Anyone else experiencing something like this?
1 vote -
Ability to drag auto message to next page in the master program calendar and client calendar
Allow for the ability to drag auto-messages to the next page within the program calendar/ client calendar. Currently, we are only able to drag within the 6 weeks shown on the view.
1 vote -
"Area Select" on Calendar
CLICK + DRAG TO SELECT MULTIPLE ELEMENTS ON THE CALENDAR:
Deleting/Moving a number of elements in the calendar can be time consuming doing them all one by one.
An 'area select' feature: where you click+drag the cursor to create a rectangular selection area (like you may do on your desktop) can be very useful in this area.
For example:
- I may want to move all of Fridays tasks (a workout, a check-in, an automated message) to Saturday
- Right now, I would have to click + drag each one, and wait for the clarification message to pop up +…1 vote -
Workouts should be able to be re-arranged in the calendar without limitation.
Workouts should be able to be re-arranged in the calendar without limitiation of what type of workout it is. Currently, my warmups or stretching sessions are showing up BEFORE the workout instead of after because of these silly rules of what order they show in the calendar.
3 votes -
Edit exercises after they are already in the library
Some exercises that are in the TZ library, such as side planks, should be a timed exercise but are not. I would like the ability to edit exercises after they are already in the library.
1 vote
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