CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.
Currently when putting in a value for the number of sets for the exercise it is not possible to put anything other than a number.
It would be great to have the ability to put in AMRAP if the exercise is to be completed for As Many Rounds As Possible in a set amount of time.
For Example:
AMRAP in 5 minutes
Box Jumps AMRAP x 10 Reps
Pushups AMRAP x 10 Reps
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Ryan "FitMan" Mac commented
It would also be nice to be able to fast forward through intervals for when the app crashes when halfway through a workout.
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Wilson Horrell commented
This would make me incredibly happy! Great suggestion. Awesome to see that it is planned. great job Trainerize!
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Anonymous commented
The timer needs improving drastically.
AMRAP & For time options. (Set a a time limit and have a simple plus button to add your rounds)
EMOM (set the number of rounds with a countdown 5 secs before every minute)
Circuit (select number of rounds, work and rest time)
stopwatch (times your workout) -
Reggie Gentry commented
Workouts are timed from start to finish. Clients can have more insight and trainers can gauge their client’s intensity levels if working virtually.
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Cody Rhinehart commented
I use the program to use a lot of timed workouts. From doing rounds for time as well as AMRAP (as many rounds as possible). It will nice to be able to put the total number of rounds some got as well as the overal time to complete the workout.
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Updates trainerize commented
When performing a circuit, for example 10 squats, 10 sit ups, 10 sit ups for 4 rounds. There should be a way to record the time taken that is then recorded and can be seen on a progress graph.
Saw the client took 10 minutes to do this workout the first time, then 8 minutes the week after, then 6 minutes- this should be able to be easily viewed on the app, rather than improvement of each exercise which isn't as relevant to circuit workout sessions
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Include a global timer so client can track session time. Could be used to try to beat previous session completion time.
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Dean Arvin commented
This is such a necessary thing to have in my eyes, it is a great way to get a client's cardio in while also beating previous performance!
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Michael Lane commented
Currrently, there is 1 space other than weight/reps to input info for said exercise.
Other variables like temp "1-1-2-1" or AMRAP or EMOM etc, can we have specific additions we can select rather than everytime manually keying in these? It will help with variations of trainers - strength coaches / hypertrophy / fat loss / strongman / crossfit etc,.
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Dustin & Kayla French commented
I think this would be great too have! Clients get very confused when I put 0 or 1 in the sets.
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Anonymous commented
Hi all, I found a fantastic application for TABATA exercise. You can set the intervals and listen to music while you perform. You can download it here:
https://play.google.com/store/apps/details?id=com.amm.tabata
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Kate Saynor commented
Yep, just posted a similar suggestion, but also requested the ability to set single exercises as timed - eg 30 seconds of farmers walk between 30 seconds of treadmill springs. For AMRAP I currently just put a 'goal' number of sets in for the client, but note the details in the instructions. Client then has to log how many rounds in the notes. Not ideal for tracking.
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Kate Saynor commented
For AMRAP, a trainer needs to be able to set a 'time' for completing a circuit. For HIIT we need to be able to set a time (eg 30s) of a weighted exercise between treadmill sprints. The client, however needs to be able to note down the total rounds completed, weights and reps.
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Ana-Florencia Rogers commented
Exactly! I love AMRAP workouts and find it annoying to have to put a value such as "0" or "1" in number of sets... when really that numerical value shouldn't be there. It only causes confusion for my clients. !