Have different daily macro goals for different days or workout / non-workout days for carb cycling
I do a lot of competition prep and within prepping meal plans. It would be great to set up different macro and calorie intake goals for different days out of the week. Because it would allow my clients to fully understand carb cycling. For now I have uploaded a pdf version of the meal plan showing that but would be great if that can be adjusted as well when it comes to programming it within your platform.
Hi everyone,
Thanks for your great suggestion! We've added this to our work queue/raodmap. We'll post further updates here as our teams pick it up to work on it.
Please come back to ideas.trainerize.com to add your vote to other ideas.
Thanks!
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Jenifer Johnston commented
1. I would like to set nutrition goals for different days of the week like in MFP. I have some clients with lower macros during the week and higher ones on the weekend.
2. I would like my macro breakdown I prescribe to a client to be a past goal when i update the numbers for their next goal. Right now it disappears and you only see the current goal. Id like to keep track of what I have done on each client through their entire time with me. -
Simon Michiels commented
Really need this one!!! Thanks!
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Robyn Stewart commented
I accidentally hit the inappropriate flag... I really really like this idea and want to be able to assign different macros on different days... great for carb and calorie cycling and also refeed days
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Dr. Steph Dorworth commented
I very much agree! I like to prescribe the Weekday diet with lower calories during the week and higher calories on weekends. So I'd love the ability to prescribe two sets of macros for clients.
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Katherine Martino commented
Yes and to incorporate ability to set macros for carb cycling
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Perla Grigg commented
YES! I am having a hard maintaining macro changes when needed. There are times when clients need a higher intake on the weekends due to longer events compared to regular days or there are times a client needs a refeed. Having the ability to add these different nutrition goals will be extremely helpful
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Ashley Wiens commented
I NEED THIS. I have clients who carb cycle or how follow workout days and non workout day macros and they cannot use this on this app which is confusing for them and more work for me.
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James Kent commented
A space to make nutritional recommendations (other that general messages) would be amazing! I.e. a place to where the coach can assign new habits, undulating calories /Macros etc....
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Anonymous commented
The ability to schedule multiple macronutrient plans for clients. For example, training day nutrition, rest day nutrition refeed days.
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Jorden Bench commented
I agree I have clients that do intermittent fasting 3-5 days out of the week and they have different macro numbers on days they don't fast.
This would be beneficial!
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Alex Cowie commented
Be able to set different macros for different days
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Anonymous commented
Add training day/rest day/refeed day macros!
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set nutrition goals for workout days and non workout days
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Tyler Mayer commented
This would be great! Right now it throws off the compliance percentages within the software.
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Anonymous commented
Ability to load high macro days along with low macro days
Give client the ability to see two charts showing their low days all calories and macros. Then another chart for the high days. Have a button so they can switch from one meal plan to another so the trainer can monitor adherence.
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Marie Gold commented
A great feature would be to allow trainer to set different macronutrient breakdowns daily, permitting calorie/macro cycling within the week.
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Ally commented
NEED THIS!! I have several of my clients on carb cycles and I don't know how to go about assigning low carb / high carb days through this app...
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roderick.trainer commented
A perfect idea of Personal Trainers & Nutritionists would be to have the ability to assign more than one meal plan.
We can prescribe different diets/goals for different days and not only one!
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Joe Harrenstein commented
This would be AMAZING! I run into the same problem and have to upload a spreadsheet as well. Being able to set macros for each day of the week would be awesome and time saving!
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Tony Steege commented
This would be great to implement calorie cycling when necessary. Higher calorie/macro days, lower calorie/macro days, etc.