Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels
For online coaching purposes having the ability to track the following by allowing the client to rate their daily with a daily form/questionaire/survey
Sleep Quality
Stress / Mood
Motivation
Water Intake.
This will help paint a better overall picture if the client is affected by any of these.
Helps with accountability, adherence and results.
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Conor Corcoran commented
Again another simple thing that will bring huge rewards, any update on this or timeline for completion?
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Hi Rory! Thanks for submitting this idea. We already have an existing idea for an option to set a form for clients (similar to Google forms) in our ideas portal, so I'll merge this idea into that. Your vote will be counted in that idea and you'll receive updates from us too.
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Rory O'Connor commented
Could we have an option to set a form for a client, similar to google forms feature that would allow a client to easily provide the coach with updates on variables such as stress levels, skill workout RPE's , sleep etc
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Nikita Sharma commented
I agree!!
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Alex Fogacci commented
nothing much going on here.....
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Alex Fogacci commented
any update on this request ?? this is something that is really needed
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Anonymous commented
Enable the clients to provide feedback to coach’s on how difficult the session was, mood etc.
RPE Scale
How the felt after session, later that evening, the next day etc -
Ian commented
When having weekly catch ups with clients, I present the body weight graphs
to talk about client progress. It would be very useful if you have click buttons at the top to add or not add as specific overlays. For example..Body weight
Water intake
Body fat
Calories
Steps
Sleep
Stress level (even on a scale of 1-10)So it will alert you as the pt but also to highlight to the client where contributing factors are effecting there progress. It just looks professional.
I’m currently using spreadsheets still to show this information? And I have noticed a simple advert trainerize has posted saying use the app stop using spread sheets. This is not the case because there is information beside nutrition and exercise that contributes to a stall in clients progress.
Expand the graph to overview 1 week client progress, I don’t understand why this hasn't been done already as majority of PTs would agree they will have weekly catch ups with clients.
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Russell Ormerod commented
There are also several versions of this on the trainee forums. Cmon guys!!
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Charles Muller commented
An easy add for biofeedback is just add an optional rate habit 1-10 then we can manually add sleep, stress , hunger as a daily habit that they can rate from 1-10
This should be easy as it would just be an upgraded feature to habit tracking
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Trainer 1 Pro commented
Please also add female menstruation tracking!!! This is soooo important to coaching women.
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Patrick McBride commented
PLEEEEEEASSSE!!!!!!
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Connor Clark commented
This has been at the top of the message board for YEARS! It's one of the few features I've actually been waiting to be done.
As a fitness/lifestyle coach, what's more important than data? Getting daily biofeedback is ESSENTIAL in my eyes for being able to get a look "inside" the mind and body of our clients. Rather than "felt good yesterday" and "My sleep is awesome, "... we can track over days what they felt and catch trends and possible differences between what they communicate and what they actually feel.
Let's get this in the works! I love that Trainerize is a one-stop shop, and I'd love to make that official and throw away my google sheets form of this.
Some features I'd love to see:
- A prompt setting where we can set what time of day they get a notification to fill it out.
- A fillable question format, meaning I could ask as many questions as I would like (which won't be that many for most) but I can also word them how I'd like. I can see this feature being at its best if the coach can decide what they want to track daily. I think a scale or text box option would be great too. Examples, sleep, hydration, appetite, energy libido on a scale 1-10. Others being "How do you feel about your workout and food choices yesterday?"
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Jordan Senior Coach Assistant commented
allow clients to add daily notes
"I’d like to track cravings for instance, and general assessment of my hunger levels for each day."
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Jade commented
Yes! Debating between another platform partly because of this. I've been using my own quiz but in the app and tracking it would be awesome.
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Kat B commented
daily journal/reflection questions or an area in the app where you are able to reflect on the day/week as a whole and/or ability to link apps such as calm and sleep timer to track usage over week
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Amanda Cooper commented
Yes please! Has there been any progress with this?
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Anonymous commented
Yes please!
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Samantha Bree commented
YES We need this along with other habits such as cravings and add option to add our own
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Keith Koch commented
Cannot UPVOTE any more strongly.
I would like it to be a builder where I can customize to my program from object types.