Modified exercises like wall push ups and burpees on a box
I would be great to have group of Modified exercises that would be push-ups on the wall Burpee’s on a box for those that might be injured or maybe due to their age they can’t go to the ground
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Christina
shared this idea
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Lindsey Lannan commented
Alternative exercises would really help my at-home clients. That way I don't have to write multiple programs. All other apps do this.