Make the Macro split 100% customisable
Ability to customise macro split to individual needs. i.e. 45% protein, 20% carbs, 35% fat.
Also have the ability to customise meals, i.e. I get my clients to avoid carbs for breakfast if they train in the evenings or increase carbs post workout rather than having a even split of carbs throughout all meals
-
Josef Brandenburg commented
Also, for the meal planning, even when you put a client in at 1400 it still generates menus that are 1,500+, so it warns the client that they are in a calorie surplus. This kinda defeats the purpose. If you have a short female client with an office job who is trying to lose weight, 1,400 isn't going to work... seems like this was built by tall & athletic men for other tall & athletic men, and those are not the clients most of us train. Furthermore, what if you have someone with an amputation, limb paralysis, or some other physical limitation? 1,400 calories is going to make them GAIN weight even if they don't want to. We need to flexibility to serve our clients in ways that work for them, not the way we think they should be.
-
Josef & Greg T180 Coaches commented
Yes please. Urgent. This feature is essentially worthless without this change.
-
Anonymous commented
When I choose a meal plan with 1400 cal, and there is only 3 meal per day. It would be helpful to have a small snack too.
-
Anonymous commented
YES please urgently needed
-
Kirsti Valton commented
This is the same i use with my clients before i start using trainerize, and it works . They loose fat and keep there muscles
-
Josef Brandenburg commented
YES! Some people need less than 1400. The meal planner is a good idea, but also kinda useless without being able to tailor calories to reality.
-
Jordan Hunt commented
I'd like to have the possibility of choosing protein macro and carbs and fats vary based off of remaining calories.
-
Tyler Butt commented
We implement short "calorie sprints" which work great for longterm sustainability which will put many clients (especially females) below 1400 calories but only for a week or so... this is very important to our programme
-
Davidson Health Coaching commented
Add Vegan Friendly Macro Splits to the In-app Meal Planner
(50-60%Carbs / 20-25% Protein / 20-30%Fats) -
Shain Rossi commented
eatthismuch.com
A meal plan generator such as the one this site provides. Enter calories and can generate the perfect meal plan for clients
-
OYS Training
commented
I have clients with gastric bypass who cn't eat more than 1200 calories or less
-
Josh Houseman commented
This would be very helpful to my clients.
-
Anonymous commented
Disappointed that Carbs are low % in all current and voting options. Clients choose me for a plant-based approach, which needs to allow Carbs from 50% to 80% (complex carbs that is). I see a bias towards Keto which is disappointing.
-
Anonymous commented
I definitely would use this macro split on a regular basis..
-
Anonymous commented
Agree this is essential or the bare minimum of more macro splits
-
Anna quinn commented
I'd love to be able to adjust the macro split for each individual client instead of only having pre-set options to choose from. Some of my clients are high calorie but don't need 130g of protein, they need significantly less. Some of them only need 20% protein or 25%. It would be great if coaches could pick our own macro splits!
-
Coach SLester
commented
Currently the meals plan doesn't allow a client to descend deeper into a deficit, however, some clients have very low base lines set and it is important to my process to find this. Please allow the meals plan to have a lower set point to ultimately allow a client to renew their base lines higher over time.
-
Jonas Deline commented
There needs to be an option for higher protein intake
-
Sarah Renker commented
Clients between 1200-1400 need more than 3 options like protein shakes or mini snacks. If the meals were simplified this may help as well as allowing trainer to add a pdf and meal plan instead of either or option.
-
Ezra
commented
Option for high protein low carb % e.g. 50 protein 25 carbs 25 fats