Make the Macro split 100% customisable
Ability to customise macro split to individual needs. i.e. 45% protein, 20% carbs, 35% fat.
Also have the ability to customise meals, i.e. I get my clients to avoid carbs for breakfast if they train in the evenings or increase carbs post workout rather than having a even split of carbs throughout all meals
Remz
shared this idea
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Samantha Gonzalez commented
you should include a "high carb option" so that it's about 25% P/ 50% C / 25% F
especially for endurance athletes
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Andrei Popazu commented
CRITICAL
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CRITICAL.
Also, Custom will also be great, for example: 27% P ? 6% C ? 67% F
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Neculai Bogdan commented
This is also very important und usefull
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This is urgent and very usefull
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MUST DO
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This is very important to our clients and us
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Critical
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Critical
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Critical
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Caitlyn Suchko commented
Instead of only having the ability to chose form options like "Balanced" "High Protein" "Low carb" ect ect
I'd love to be able to enter my own percentage that do not fall into these specific categories. The percentages I calculate are more specific per each individual client. Thank you! -
Anonymous commented
This is something I REALLY need for my clients - I pay for the smart meal planner yet theres only the limited macro spilts yet all my clients need different macro splits not just the very few provided. If Im offering 'bespoke' coaching I want to make sure its exact to the client. Really considering finding a new app as this is confusing my clients with the wrong macros on the dash
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Nat Veiga
commented
This could be resolved by just allowing trainers to set their own custom macro splits for each client (or save their own preset splits). Kind of a waste of time for the Trainerize team to just create 50 different pre-set macro splits for trainers to select from.
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Price Moore commented
It would also be nice to be able to adjust calories on different days for concepts like the 5:2 diet. So i can make calorie goal higher on weeknd vs weekday!
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Tajinder Judge
commented
There are days when it needs to be lower than 1400 and it causing lot of extra work for me. Please include this feature.
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Nat Veiga
commented
Upvoting because this would be super beneficial. I see a ton of suggestions for different pre-set macro splits, but ultimately I think having a super long list of pre-set splits is a lot of wasted work. It would be way better if you manually adjust the percentages yourself (and of course you'd be required to have the total equal 100%). Like when switching from a cut to a bulk, I currently have to switch from high protein to balanced because the increased calories brings the protein target super high, and even using the "balanced" targets the protein target is way higher than the top-end recommended protein target of 1.6 - 2.2 g/kg of bodyweight (44% higher when bulking on 2200kcal). I really want to be able manually lower the super high protein targets, then adjust the carb/fat targets for individual preference.
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Ami Davis commented
This would be useful for carb cycling as well. Any word??
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The protein intake on some is VERY high. So it would be great to be able to enter your own macro splits / percentages when using the in app meal planner. Also just rounding to nearest 1400/ 1500 etc doesnt work for all my clients.
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Sina M
commented
It would be great to have the following spoilt for the macros
60 % protein, 20% carb and 20% fat
70 protein, 15 carb and 15 fat
70 protein 10 carb and 20 fat -
Anonymous commented
I work with clients who compete and I need to be able to make greater adjustments to there macro split and total calories