Coach / Trainer - ABC Trainerize
1509 results found
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How to choose the best treadmill for walking?
Choosing a treadmill specifically for walking involves considering several key factors to ensure comfort, safety, and functionality:
Motor Power
For walking, you typically don't need as much horsepower as you would for running. A motor with around 2.0 to 3.0 horsepower is usually sufficient for walking speeds.Belt Size
Opt for a treadmill with a longer and wider belt to accommodate a comfortable walking stride. Look for dimensions around 55 inches long and 20 inches wide or larger.Speed Range
Ensure the treadmill offers a low-speed range suitable for walking. Most treadmills designed for home use will have speeds ranging…1 vote -
Small changes to the cardio section would have a huge impact on the app making it unbeatable.
More and more I’m being asked to program both gym and specific running and Triathlon training especially for those interested in hybrid training. It’s a shame to have to go to another app to program their cardio sessions. There is soo much potential for this app to become the first real place to accommodate both strength and conditioning and endurance based training.
Designing specific running speed intervals at the moment is quite difficult. It would be great to be able to expand the cardio with a little more detail
for example entering specific data to in the client profile account…
1 vote -
Allow clients to leave comments for individual exercises during working
Allow clients to leave comments/notes for individual
Exercises for them and trainer to look back at.1 vote -
Add an RPE scale to the exercises on the workout.
I want to get cleints to work to an RPE Scale and % of max weight, instead of just reps and weight.
2 votes -
Filter exercises by muscle groups when creating a workout
It would be nice if the trainer could filter the list of exercises when creating a new workout. That would make the progress much easier.
1 vote -
Features of foldable exercise bike
A foldable exercise bike is a convenient piece of fitness equipment that provides the benefits of cycling while offering the advantage of easy storage and portability.
Features of foldable exercise bike
Foldable Design
The main feature is its ability to fold, making it compact and easy to store in smaller spaces like closets or under beds.Adjustability
Most foldable exercise bikes have adjustable seats and handlebars to accommodate different user heights and preferences.Resistance Levels
They typically come with adjustable resistance settings, allowing you to increase or decrease the intensity of your workout.Console and Display
Many models include an…1 vote -
1 vote
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The ability to share client created workouts or WODs between clients.
The ability to share client created/edited workouts between clients via private message or group chat. Making this a controllable setting in the group similar to the “who can post’ setting.
1 vote -
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1 vote -
Option to progress workouts via Work time and Rest time in progressions builder.
In the progressions builder, the option to progress workouts by altering both work time and rest time would be very helpful. Altering both allow trainers to progress workouts easily while keeping workout duration consistent.
1 vote -
Are pull up machines for home effective?
A pull up machine for home can be a great addition to your fitness equipment, especially if you aim to strengthen your upper body. Here are a few options for pull up machine for home that you might consider for home use:
Doorway Pull-Up Bar
Description: A simple and affordable option that fits into most standard door frames without any permanent installation.
Pros: Easy to install and remove, typically inexpensive, doesn't take up extra space.
Cons: Limited to door frame sizes, may not be suitable for all door types (needs a sturdy frame for safety).Wall-Mounted Pull-Up Bar
Description: Mounted…1 vote -
Mark exercises "complete"
Right now, there is no way to check off or mark an exercise complete during a workout. This would be helpful to keep track of where you are at during a workout.
2 votes -
Specific Running workouts
I have a number of clients that are training for endurance events. It would be good to be able to programme their events for them using specific running programming.
For example, scheduling a run that would be a certain distance at a certain pace of level of intensity rather than just the option at the moment where you can only specify distance
2 votes -
Progressions
For the progression spreadsheet, i only use this if i schedule specific workout days. My clients workout day can change from week to week and i want to add in progressions based on them doing 2 sessions a week but don't want to schedule specific days.
I feel it would be beneficial to add in progressions in intensity to load or volume at certain point for example, week 2 or 3 regardless if the workouts are set on specific days
1 vote -
Client can add notes to exercises within the workout
It would be really helpful for clients to add notes to individual exercises within their workou/program. For example, which holes to use for safety bars for a squat/bench. Which band to use for assisted pull ups. Which notch on the bench for an incline exercise. Which number on the cable set up.
A note can only be added at the end of a workout.
1 vote -
Copy custom exercises in Exercise Library
Take an already existing exercise and duplicate to your custom library to easily change an exercise protocol.
1 vote -
Include a round countdown on the timer feature in the workout
When using the interval workout, it would be nice to know how many rounds are left in the circuit.
1 vote -
Add clarification in the UI that program descriptions are only viewed by trainers.
Descriptions of phased and on-demand programs are viewed by trainers only. it does not say anywhere else that clients cannot view the text the same way they can see training phase descriptions.
3 votes -
view and edit all training days at the same time
Would be good to be able to see all training days at once at a glance and to be able to edit without having to exit and go into them one at a time and also is annoying that I have to hover over the exercise in workout builder to see the rest of the exercise name
1 vote -
The current post workout rating system needs to be updated
The question says "how hard was the session?" and the "hardness" shouldn't be the emphasis. It should be the quality of the session/workout which can encompass the "hardness" already but adds more variables to consider like their performance that day, their condition, and etc. So, I'm suggesting the post workout rating question to ask, "what was the quality of your sessions?" not "how hard was the workout"
1 vote
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