139 results found

1. Seperate Weight tracking from body measurement tracking

   Do not make tracking scale weight mandatory for check ins. It's very annoying to have to write in a scale weight # when I have a client track stats as I have many clients NOT tracking scale weight for many reasons.

   One of the members of your team said that you force people to write in scale weight bc it helps Trainerize determine body fat %, but scale weight does not tell you really anything about body fat %.

   21 votes

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2. Have Estimated 1RM viewable in the progress graph

   Tracking estimated 1rm is one of the best ways to see strength progress for a given exercise

   14 votes

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3. Be able to export weight or body stats data from the app

   I use the data from the body stats to do regular reports, it would be good to be able to export data to excel

   43 votes

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4. Built in bodyfat calculator from circumference measurments

   Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
   Military:
   For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
   For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387

   ACE:
   For Men:
   Before you use the formulas, there are two measurements that are required:

   Measurement 1: Bodyweight

   Measurement 2: Waist Girth (measured at the umbilicus)

   Procedure:
   1) Multiply your bodyweight by 1.082. Add the result to 94.42. Once your calculation is complete, save the number. à (Bodyweight x 1.082) + 94.42=Result 1

   2) Multiply your waist girth by 4.15. Once you get this result, subtract it from the number obtained in step 1 (ie: Step 1 result-Step 2 result). The result obtained after the subtraction is done is your lean bodyweight (your weight if you had no fat in your body at all). à Result 1 - (Waist Girth x 4.15)= Lean Body Weight

   3) Finally, subtract your lean bodyweight from your total bodyweight (Total weight-Lean Bodyweight). Once you get the result, multiply that number by 100. Once you get the result divide it by your total bodyweight. This final result is your percentage of body fat. à ((Total Bodyweight - Lean Bodyweight) x 100) divided by (Your Body Weight) = Your Percentage of Body Fat.

   Example:
   I weigh 190 and I have a 30.5inch waist. Therefore, step 1 is (190 x 1.082) + 94.42 = 300. Step 2 says that my lean body weight equals 300-(30.5 x 4.15)=173.425. Finally, Step 3 says that my body fat percentage is ((190-173.425) x 100) divided by 190= 8.72%.

   For Women:
   Before you use the formulas, there are five measurements that are required (not fair, I know):

   Measurement 1: Bodyweight.

   Measurement 2: Wrist Circumference (measured at the widest point).

   Measurement 3: Waist Circumference (measured at your umbilicus).

   Measurement 4: Hip Circumference (measured at the widest point).

   Measurement 5: Forearm Circumference (measured at the widest point).

   Procedure:
   1) Multiply your bodyweight by 0.732. à Bodyweight x .0732 = Result 1.

   2) Add the result above to 8.987. à Result 1 + 8.987= Result 2.

   3) Divide your wrist circumference by 3.14. à Wrist divided by 3.14 = Result 3.

   4) Multiply your waist measurement by 0.157. à Waist x 0.157 = Result 4.

   5) Multiply your hip measurement by 0.249. à Hip x 0.249 = Result 5.

   6) Multiply your forearm measurement by 0.434. à Forearm x 0.434 = Result 6.

   7) Add results 2 & 3. à Result 2 + Result 3 = Result 7.

   8) Subtract Result 4 from Result 7. à Result 7 - Result 4 = Result 8.

   9) Subtract Result 5 from Result 8. à Result 8 - Result 5 = Result 9.

   10) Add Result 6 and Result 9. The result is your lean body mass (your fat free weight) à Result 6 + Result 9 = Lean Body Mass.

   11) Subtract your lean body mass from your bodyweight. Once you get the result, multiply that number by 100. Once you get this result, divide it by your bodyweight. à ((Bodyweight-Lean Body Mass) x 100) divided by your bodyweight.

   Example:
   A woman that weighs 125, and has a wrist measurement of 6.0, a waist measurement of 24, a hip measurement of 38, and a forearm measurement of 9.5 would calculate her body fat percentage in the following manner. Step 1: 125 x 0.732=91.5. Step 2: 91.5 + 8.987=100.487. Step 3: 6 divided by 3.14=1.91. Step 4: 24 x 0.157=3.768. Step 5: 38 x 0.249=9.462. Step 6: 9.5 x 0.434=4.123. Step 7: 100.487+1.91=102.397. Step 8: 102.397-3.768=98.629. Step 9: 98.629-9.462=89.167. Step 10: 4.123+89.167=93.29 (Lean Body Weight: Fat Free Weight). Step 11: ((125-93.29) x 100) divided by 125 = (31.37 x 100) divided by 125 = 3171 divided by 125= 25.368 (Body Fat Percentage).

   Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
   Military:
   For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
   For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) -… more

   17 votes

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5. Add more measurements for female clients such as midway, bust, etc.

   Add more women friendly measurement options. I train a lot of females and we take measurements at not only true waist but also midway. And also we measure bust and chest.

   9 votes

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6. Allow trainers to edit photos date

   Sometimes i receive old photos from clients for a past condition, when i upload to platform it shows current date and cannot edit

   4 votes

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7. Body Stats: add fields such as muscle percentage and visceral fat percentage
   5 votes

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8. Allow non-landscape photos to scale correctly upon upload
   3 votes

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9. Allow for graphing of multiple variables at the same time

   For example, I need to be able to graph (on the same graph at the same time);
   1) exercise load AND reps.
   2) BF and Lean mass

   I would also like to be able to determine the time frame (start date and end date) for each graph

   11 votes

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10. Download Progress Pics

    It would be great if we could download progress pics so that we can do before and afters for our clients

    7 votes

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11. allow for reporting of results to send to client

    I would like to have the ability to send my clients a report on their progress, that shows more than just one metric @ a time. It would be cool to show them a report with up to 3 or 4 metrics (EXAMPLE: waist, hip, LBM,FM & Weight ) with the dates of measurements as well. Right now they can only go online and view each individually on a graph. It would be cool to be able to print this out and give them to put on their fridge for motivation. I have used VirtuaGYM previously and that is something that they definitely have over TRAINERIZE.

    I would like to have the ability to send my clients a report on their progress, that shows more than just one metric @ a time. It would be cool to show them a report with up to 3 or 4 metrics (EXAMPLE: waist, hip, LBM,FM & Weight ) with the dates of measurements as well. Right now they can only go online and view each individually on a graph. It would be cool to be able to print this out and give them to put on their fridge for motivation. I have used VirtuaGYM previously and that is something… more

    10 votes

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12. Be able to view progress reports further back than 1 year (from client's start date would be great.
    10 votes

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13. Add before and after fitness assessment photos to show visual progress in posture, mobility and joint function

    It would be great to add a section for initial fitness assessment photos and a retest of the fitness assessment photos to see visual progress

    21 votes

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14. photo comparision function on the website

    Hi.
    I love being able to compare my clients progress photos on my iphone, however it would be great if the webapp also had this function.
    Thanks

    16 votes

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15. Add Exercise Progress Graphs to iPhone/iPad mobile apps

    It would be helpful to view a client's exercise progress on i-devices, including all options for locating exercise and graphing max reps/weight/load.

    12 votes

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16. ....make reviewing a clients progress via the length of the program not the month.

    Often clients programs are never written to exactly end on the month. This makes reviewing a clients progress difficult because progress is currently displayed over two different months. The progress report should be displayed over the length of the program not the months the program was trained in.

    12 votes

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17. Add additional stats

    There are some basic stats not on the the body stat measurement. Most personal trainers use professional scales or body fat analysis which give more detailed results to track. Including;
    -Body Water %
    -Lean Body Mass %

    There is no 'abdominal' measurement (taken around the belly button)

    Would be good to be able to track these!

    31 votes

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18. I would like to see the ability to create our own fitness tests with the ability to graph them

    .

    6 votes

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19. A feature where you can add friends and share progress photos etc, fitness team style
    3 votes

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