Ability to choose 3, 4, 5,or 6 meals for 1500 and lower caloric range
When putting in a meal plan for someone who may be in the 1500 range to be able to offer them meals plus snacks, not just 3 meals.
Caroline Gates
shared this idea
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Ivan Gal commented
Who are you training? A cow that eats grass all day?
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Ainsley Rodriguez commented
Yes yes and yes! I have clients requesting snacks that are on 1400 cals and I have to let them know it will change their goals and I would have to increase calories! The same way you adjust ingredients in meals to increase calorie counts - you should also lower them to make this possible. For example 1 egg versus 2-3 eggs etc
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Gavyn Berntsen commented
200%
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Claire Farrell (fitpositive) commented
The ability to choose 4 meals for clients with 1500 daily calories or less is critical. I don't think it's sustainable not to include a snack for my clients, regardless of their calorie goals. Instead of three big meals, they'd prefer to have slightly smaller meals and a snack.
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Chase & Kate Burnett commented
Please allow for more more than 3 meals in a day regardless of overall daily caloric intake. Many people need snacks!
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Angellina Perez commented
1,400 - 1,500 calories A day in 3 meals a day is not sustainable.
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Anonymous
commented
I would like to see more meal per day options in the lower caloric values. 3 meals, 2 snacks!
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Nikki Auckland commented
this is super important as alot of my clients and myself included need to drop down to lower calories in a fat loss phase but still want to eat snacks and have more volume food
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Mira commented
Able to go up to 5 meals independently on KCAL per day