Need to allow custom calorie intake below 1400
Simply give the option for custom calories below 1400 as some people need them
-
C Rod commented
This is very critical to the success of my business. Everyone is not created equally and based off individual metrics, a number less than 1400 is appropriate.
-
AAPEX Supplements commented
This is important because some of us are training serious athletes. In these cases we push to our limits. Especially during cutting phases.
-
Ben Cross commented
I have 2 clients who can’t achieve a deficit at 1400… why don’t you set minimum below the calculated TDEE not a generic one
-
Julie Prince commented
Critical I with some clients who are shorter and older for instance, if your are under 5ft tall and 60-year old women 1400 may not get you into a deficit
-
Claire Farrell (fitpositive) commented
This is critical for my smaller clients who simply need to be at lower than 1400 in order to achieve a calorie deficit.
-
James Andrew Fraser commented
short people should be allowed to use this amazing feature to lose weight - 1400 calories can be maintenance for some people
-
Elisabeth Magalhaes commented
Critical
I have quite a few very short clients and 1400 is not a deficit for them. -
Ricky Darma commented
Why it's not even updated yet?
-
Ricky Darma commented
Many people especially women are small in indonesia, we're talking about 150cm and less in height, they need under 1400 even for maintenance calories, please update
-
Shaikha Alyaqout commented
Some clients of mine have had bypass surgeries and they can't take in big meals in one sitting it would be very critical to provide that option
-
Jeremy Thom commented
Even though I understand it can be for majority that under 1400 cal is unhealthy, there is the exception (ie, someone who is quite small in stature).
Allowing us the flexibility to adjust this is critical. Please arrange ASAP
-
Tajinder Judge commented
There are days when it needs to be lower than 1400 and it causing lot of extra work for me. Please include this feature.
-
Anonymous commented
I work with clients who compete and I need to be able to make greater adjustments to there macro split and total calories
-
Christina commented
Many reasons why this needs to be lowered: bikini competition prep is one example. But Gastic sleeve and gastric bypass is the main reason. Unfortunately, clients who have had these surgeries can't physically eat 1400cal due to the restriction. These clients usually eat anywhere from 800-1200cal. I don't like it being that low, but this is just the reality of what is tolerated and recommended from their doctors.
-
Shane Gordon commented
This needs to change in both directions. A small 40kg bikini competitor will need days lower than 1400.
More obviously though, 4000 is WAY to restrictive if you have any high level male athlete who is wanting to get bigger.
-
Kianna Lucas commented
This needs to be updated asap! I too have women who are very small and their calorie allowance is lower than 1400.
-
Abby Pech commented
Many clients who are small or have had gastric sleeve surgery need plans with caloric intake below 1400. We need this changed to a minimum of 1200. This is even based on NASM.
-
Robert Lapusneanu commented
why would you ever need below 1400? even a small person their BMR is around 1200
-
pradeep p commented
I have clients whose total daily expenditure is 1400 or below. For them to lose fat at least 0.5lb a week , they have to be on a 250-300 cal deficit. please allow custom calorie intake at least 1200.
-
Megan Hunter commented
yes i have many clients whove had surgery and even 1200 is hard for them to get to