Coach / Trainer - ABC Trainerize
1587 results found
-
general program templates
to put it in perspective of how your program will work knowing you hit all of your desired training functions for the day/week.
Fat loss ;Strength ;etc,
A1 Hip Hinge (day 1,3,5) Sets 3-4 reps 12-15
A2 Hip Hinge (day 2,4,6)B1 Push(day 1,3,5)
B2 Push (day 2,4,6)Energy system training (cardiovascular) 30 seconds on, 30 off 8-12 sets
ETC:2 votes -
bulk copy workouts to programs
If we create a new workout/warm up/etc. that we want to copy to multiple programs at once vs. doing each individually would be awesome
1 vote -
For rest timer, give 3 2 1 indication that rest is almost done.
When doing a regular or circuit workout, when the timer is almost up, there's no indication until it elapses.
It'd be better if it said 3 2 1 done.
2 votes -
number dial
When putting together programs and choosing a time based goal, it's super annoying to have to use the number dial to select the time. It's fine if you're on a mobile but you can't design programs on a mobile so i'm not sure why that would be used. I'd like to just punch in the number with my keyboard like a normal person.
1 vote -
Allow clients to live stream their own workout so their trainer can offer advice and tips remotely.
Basically any client could have the option to do their own live stream so that their assigned trainer can pop in to see what they're doing and give them advice and tips on how to improve form and/or offer different modalities to the workouts they are doing for an added challenge.
7 votes -
Periodization
I offer 3, 6, or 12 month training programs. I would like to have the ability to breakdown the training programs into periodizations (Macrocycle, Mesocycle, Microcycle, Workout) and name each cycle. This could be done with some type of dropbox under the training program tab. Thanks.
7 votes -
An option for speed and agility data in seconds/miliseconds
The app should add in an option to record speed/agility drill times in seconds and milliseconds. The data should be formatted into a line graph to show speed progress over time!
4 votes -
An automatic "save work as you go" feature PLEASE.
You guys, I just deleted the entire workout I was almost finished with due to ****** wifi/weather sitch for the MILLIONTH TIME. I cannot even begine to explain how many times this has happened to me since 2016, losing all of my work, thoughts, focus, time, etc. As a business owner this is VERY frustrating when you must be VERY strategic w/ where your time goes so I'm sure ya'll feel me. So, you know how canva has that feature where NO MATTER WHAT happens your work is ALWAYS SAVED?!? yes, that feature is what I am requesting asap so…
4 votes -
Creating your own equipment categories (clubs, mini bands, hex bar, Pso-Rite, etc.)
Input your own equipment usage when creating an exercise not currently on the list to better file exercise types
15 votes -
Add "undos" for one exercise.
Please allow "undos" to be applied to a particular exercise instead of the whole day. When programming percentages, it is very annoying to refill EVERYTHING for that training day when only one exercise needs fixing.
1 vote -
Bosu ball, balance board and suspension trainer
Make videos that combine the use of bosu ball, balance board and suspension trainer.
3 votes -
Replace/Add new upper body foam rolling exercises
I want to do mobility workouts for my clients and for the foam rolling the form is worse than horrible. For some of them the person demonstrating rolls all over his low back. And for other, the "chest foam rolling", couldn't be worst, the guy rolls from his armpits all the way down his chest, and first, that's not how you roll your pecs, and second, that is no possible to do for a woman for obvious reasons. I'll have to film my own videos for this. Please, please, replace those videos or just delete them for avoiding someone using…
9 votes -
Automatically show trainer recommend % of weight increase from week to week
Once a workout is built, for progressions, I wish I could add the percentage or # of increase to auto populate each time an exercise is scheduled.
Ie. Back squat @ 100 one week auto plans for 105 next week.
8 votes -
timer upgrade
two things I'd like to see with the timer:
1) I would like to enter my own times, or for there to be a much wider variety of times, like every 5 seconds or so.
2) I would like to edit the rest times in the progressions like I can edit sets/reps. Example: I would like to increase reps and lower rest over the course of a block, or lower reps and increase rest over the course of a block.2 votes -
The ability to edit a workout and it update to all the already scheduled workouts without having to delete,re add & add progressive overload
When a client faces a injury or a issue eg. no gyms and you want to adjust/edit the programme/workouts, currently I need to edit the workouts, then re add back to the calendar as it does not update to the already scheduled workouts. As i need to re add onto the calendar It then means I need to re type out progressive overload settings for each client as when you delete then re add to the calendar the progressive overload settings re set to the beginning.
1 vote -
Countdown timer
Would love to see an option where you can see what's left of your rest in the drag down screen of your phone. It does pop up to saying 'timers finished' for rest between exercises, however it would be good if we could see how long left on the timer/rest without keeping app open.
3 votes -
Myofascial release/ recovery/ stretching days
Allow there to be days for massage therapists or personal trainers to schedule or demonstrate foam rolling techniques or stretching routines, etc!
76 votes -
See previous results on web
Hey. Just want to mane a suggestion. I cant add decimal points on the desktop version of platform, nor can I see previous results as on the the iOS app.
1 vote -
1 vote
-
Changing exercises from a week to week to help with weekly programming
The progression feature is great! but expanding on that feature to allow for exercise changes as well instead of creating a whole new program.
i.e. Week 1 & 2 Goblet squats; Week 3 & 4 Back Squats
Week 1: SA Rows Week 2: SA Cable Row Week 3: Bent Over RowThis would be great for accessory lifts or isolation lifts to add some variance and excitement to the workouts. While still progressing in the core lifts, you can make a workout fresh by changing the less important lifts to a different variation.
The current way, you would have to…
1 vote
- Don't see your idea?