6207 results found

1. Australian based ingredients

   From what I have seen so far, the recipes are American, with ingredients and measurements, could there be recipes that are created in Australia, for our supermarkets

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   0 comments  ·  Meal Planner (in-app)  ·  Edit…  ·  Delete…  ·  Admin →
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2. Choose between calories/protein left OR calories/protein eaten

   I know I can see calories and protein eaten with a few clicks but sometimes I’d rather see that over what’s left in the dashboard.

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3. Be able to save favorite recipes in a personal list within the app

   The ability to move your favorite recipes onto a personal list within the app would be very helpful

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4. Quick meal add on

   Have a quick meal add on option. Where you can just type in your meal without creating a recipe and adding all the ingredients. Example: Gabriel’s pizza 1 slice or 1 banana, add an option where you can just quickly type in what you ate

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5. Please add more flexibility to customize workouts

   Due to certain limitations I often must substitute exercises and/or want to expand my workout beyond the coach’s specific lifts. While the “substitute” option is there you can only sub in something already in the database. There is currently no way to add in additional (extra) lifts/exercises once already started a workout. Additionally, it would be super helpful if the option to add in a customized name or description was available. Not every lift I need is in the database. I would love to be able to insert exercises from my own plan with my custom name and description.

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   1 comment  ·  Exercises, Workouts and Programs  ·  Delete…  ·  Admin →
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6. Optimization for tablets

   Optimization for tablets (OS Android) - not yet possible to add own Meals and its Nutritions

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7. Bug report - new app didnt save my workout

   1. Add an easy method to report bugs, not everything is a feature. I agree with the precious poster that ideally the bug report doesn't involve signing up for a forum. You already have our details via the app and we're paying members. Also why is there no category for bug report here???
   2. Now on to the actual bug report I started a new workout, logged it etc and the app took forever trying to save it, then it seemed to glitch and my workout disappeared. Seems like it could be an issue with the new app.
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8. I wish I had a calendar to easily track gym dates, and a timer for total workout time

   I wish I had a calendar to easily track gym dates, and a timer for total workout time

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9. 50% carbs? the app is non responsive

   Flex

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10. Recipe Option

    I saw a recipe builder mentioned, but I cannot find it in the app. I cook / make all my own good and putting it in one ingredient at a time is insane.

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    0 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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11. Provide ability to select and copy a message

    Would like to copy and paste messages (especially those with zoom meeting links) to another app, such as my email app. But unable to select and copy message text.

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    0 comments  ·  Messaging  ·  Delete…  ·  Admin →
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12. Calories burned per workout

    Food intake is paramount to a client's success. How can a PT truly under their client's consumption if there's no consideration of energy expenditure during each workou? I'm proposing that each workout listed by the PT is assigned a rough estimate of calories burned (calculated based off their client's body measurements) which is then influenced by how the client rates the session to determine the overall number of calories burned. If a workout is not rated, a minimum 'calories burned' figure should be assigned to each workout. This is an invaluable metric crucial to tracking and progress.

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    0 comments  ·  Client Progress Reporting  ·  Delete…  ·  Admin →
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13. Move able goals

    Would like to be able to move the glass into a different order. I dont want water at the top and would like to be able to move these in a widget style so the most important goal is at the top.

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    0 comments  ·  Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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14. Review progress.

    Charts to visualise your increases in reps or weight over time

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    0 comments  ·  Exercises, Workouts and Programs  ·  Edit…  ·  Delete…  ·  Admin →
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15. Get the app back as it was before today's uodate. I want the meal pictures back on calender view so they are easy to find for copy!

    In the subject already

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    1 comment  ·  Meal Tracker (in-app)  ·  Edit…  ·  Delete…  ·  Admin →
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16. Afterpay as a payment option

    Being able to use Afterpay as an option to pay for a challenge would be amazing and helpful when you would like to do a challenge but can’t afford to pay the entire amount in one hit.

    4 votes

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    0 comments  ·  Payments  ·  Delete…  ·  Admin →
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17. Greater ability to sync with other data sources on android, ios, or pure web based (ie no phone).
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    0 comments  ·  Integrations  ·  Edit…  ·  Delete…  ·  Admin →
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18. High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot before committing too much time or balance to it. While volatility is often mentioned in game descriptions, the real signals usually come from design choices, pacing, and how rewards are structured during regular play.

    What “High Risk” Really Means in Slot Gameplay

    High-risk slots are often misunderstood. Many players assume they are simply harder or less fair, but that’s not quite accurate. A high-risk slot typically concentrates its payouts into fewer, larger wins. This means long stretches of low or neutral spins, interrupted by occasional moments where the game suddenly pays out significantly.

    From the player’s perspective, this creates emotional spikes. Sessions can feel slow or even punishing at first, but when a feature triggers or a strong symbol combination lands, the payoff can be dramatic. These games are usually designed for players who enjoy tension and uncertainty and who are comfortable riding out dry spells in exchange for the possibility of a big moment.

    Visually, high-risk slots often signal their nature through dramatic themes, bold animations, and features that feel “locked away” behind specific conditions. The game makes it clear that something powerful exists, but you have to earn your way there.

    The Nature of Steady Gameplay Slots

    On the other end of the spectrum are slots built around consistency. These games aim to keep players engaged through frequent small wins, smoother balance fluctuations, and mechanics that activate regularly. Instead of waiting for one major event, the game rewards persistence with a steady rhythm of feedback.

    Steady gameplay slots tend to feel more forgiving. Even when the payouts are modest, the player receives enough interaction to avoid long periods of nothing happening. This makes them popular for longer sessions, casual play, or situations where entertainment value matters more than chasing a single large win.

    The design language here is usually softer. Animations are quick, sound effects are reassuring rather than explosive, and bonus mechanics appear often enough to feel like part of normal play rather than rare exceptions.

    How You Can Tell the Difference Early On

    One of the easiest ways to spot the difference between high-risk and steady slots is to observe how the game behaves during the first few dozen spins. A high-risk slot often withholds rewards at the beginning, offering minimal returns while subtly building anticipation. When wins do occur, they tend to feel meaningful, even if they’re not massive yet.

    In contrast, a steady slot shows its hand quickly. It gives small wins early, introduces its features without much delay, and establishes a predictable pace. You rarely feel like the game is “hiding” something from you.

    Another important signal is how the bonus mechanics are framed. If a slot’s main features are positioned as rare, high-impact events, it usually leans toward high risk. If bonuses feel like natural extensions of the base game, appearing regularly and resolving quickly, the gameplay is likely steadier.

    Where Hold-and-Win Mechanics Fit In

    Hold-and-win mechanics have become one of the most recognizable structures in modern slots, and they often blur the line between risk and stability. On the surface, they promise big moments by locking symbols in place and giving players a limited number of respins to improve the outcome. This naturally creates tension and excitement.

    A good example of how this mechanic is used in a more controlled way can be seen in the https://7bitcasino.com/games/1spin4win/clover-fest-hold-and-win . Rather than feeling purely explosive or overly restrained, the game balances anticipation with accessibility. The hold-and-win feature is clearly central to the experience, but it doesn’t feel impossibly distant during regular play.

    What stands out is how the theme and mechanics work together. The festive, luck-driven atmosphere softens the inherent risk of the feature, making the build-up feel enjoyable rather than stressful. Players can quickly understand what they’re aiming for, and when the feature triggers, the structure is intuitive enough that the tension feels earned, not confusing.

    Characteristics That Shape Player Experience

    Games like this illustrate how risk is not just about numbers behind the scenes, but about how information is presented to the player. When a slot clearly communicates its mechanics, even a high-risk structure can feel approachable. Conversely, a poorly explained steady slot can feel dull or unrewarding.

    Symbol behavior also plays a role. In higher-risk designs, special symbols often appear rarely but carry significant weight. When they land, the screen reacts dramatically, reinforcing the idea that something important just happened. In steadier games, symbols interact more frequently, but with less spectacle.

    The pace of the session is another subtle clue. High-risk slots tend to encourage shorter, more intense play sessions, while steady games invite players to settle in and spin without constant anxiety about balance swings.

    Choosing the Right Slot for Your Mood

    One of the most overlooked aspects of slot selection is emotional readiness. High-risk slots demand patience and emotional control. They can be thrilling, but they can also be draining if approached without the right mindset. Steady gameplay slots, meanwhile, are better suited for relaxed play, background entertainment, or longer sessions where consistency matters.

    Understanding this difference early helps players avoid mismatched expectations. If you’re looking for excitement and don’t mind variance, a game built around tension and occasional big moments can be deeply satisfying. If you’re more interested in flow and continuity, a steadier experience will likely feel more rewarding.

    Final Thoughts

    Spotting the difference between high-risk slots and steady gameplay is less about memorizing technical terms and more about learning to read how a game behaves. Pay attention to pacing, reward frequency, and how features are introduced. Games that use mechanics like hold-and-win effectively can sit somewhere in the middle, offering excitement without overwhelming the player.

    By recognizing these patterns early, players gain more control over their experience. Instead of reacting to volatility after the fact, they can choose games that align with their preferences from the first spin — and that makes all the difference.

    High-Risk Slots vs. Steady Gameplay: How to Spot the Difference Early

    Anyone who spends enough time with online slots eventually notices a pattern: some games feel calm, predictable, and almost meditative, while others seem volatile, tense, and capable of flipping the session upside down in a single spin. This contrast is usually described as the difference between high-risk slots and games with steady gameplay. Understanding which is which early on can save both money and frustration, and it can also help players choose experiences that actually match their mood and goals.

    The key is learning how to read a slot… more

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19. Yesterday steps stopped showing on Apple Watch face. Apple has afvised that this is a broken complication on this fitness app

    Fitness app requires a fix in order for steps to show up on Apple watch face. Apple has checked all settings on their side and advises that the step count is a complication offered through 3rd party apps only. It was working as of yesterday so can only assume that a fix needs to be affected from your end.

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    0 comments  ·  Activity tracking and wearables  ·  Edit…  ·  Delete…  ·  Admin →
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20. Keto carb target

    My coach can not adjust the carb to a keto target of 20 gr per day. Seems the minimum is 100 grams.... please make it so the carbs can be lowered to a strict keto lifestyle

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    0 comments  ·  Meal Tracker (in-app)  ·  Delete…  ·  Admin →
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