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  1. 2 votes

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    Mach 1 Coaches commented  · 

    Using less assistance with a machine or bands for assistance (ex: pull ups). Should be tracked as progress when logged with less weight to track new records instead.

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  2. 4 votes

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  3. 31 votes

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  4. 1,189 votes

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    Mach 1 Coaches supported this idea  · 
  5. 2,514 votes

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  6. 872 votes

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  7. 482 votes

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  8. 510 votes

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  9. 91 votes

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    Mach 1 Coaches supported this idea  · 
  10. 143 votes

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  11. 190 votes

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  12. 651 votes

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  13. 531 votes

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  14. 513 votes

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  15. 221 votes

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    Mach 1 Coaches commented  · 

    An absolute MUST feature, should be easy to implement and should be done soon! Just make it so that you can add text rather than just numbers

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  16. 1,399 votes

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  17. 862 votes

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  18. 357 votes

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    Mach 1 Coaches commented  · 

    This would be a great way to monitor exertion of main lifts without being compared to condition and accessory work

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  19. 21 votes

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  20. 41 votes

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    Mach 1 Coaches commented  · 

    A lot of times, especially for newer clients, adding reps or weight isn't the best way to progress an exercises. Sometimes its going from box squat to bodyweight squat, or overhead press to push press.

    Let us change exercises within the progression spreadsheet in addition to modifying reps and sets

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    Mach 1 Coaches commented  · 

    1000% yes! much needed feature. A lot of times a progression is more than just do 1 more rep or add 5lbs. A movement variation is a common progression

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