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Coach / Trainer - ABC Trainerize

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For example, "Portuguese support" was for the longest time in our top 3. But embarking on that would significantly dent our ability to serve our primary English speaking community effectively.

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1484 results found

  1. Things to note when choosing an indoor trampoline for kids

    Indoor trampolines for kids offer a thrilling and engaging way for children to have fun and stay active, regardless of the weather or available outdoor space. Here's an introduction to indoor trampolines, highlighting their benefits and considerations:

    Benefits

    Physical Exercise: Jumping on a trampoline provides an excellent cardiovascular workout while also improving balance, coordination, and motor skills.

    Fun and Entertainment: Indoor trampolines offer endless entertainment for kids, whether they're bouncing solo or playing games with siblings and friends.

    Energy Release: Jumping on a trampoline allows kids to release excess energy in a safe and controlled environment, making it an ideal…

    1 vote

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  2. Substitute Exercises

    It would be amazing to have a small drop down menu below every exercise where I can put what exercises a client should sub with if needed, little space for 1-3 options. Easy scroll and choose and it automatically switches into the workout. Clients searching on their own substitute exercises is a pain.

    7 votes

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  3. Search option for previous weights for an exercise

    Instead of having to scroll back down through potentially years worth of weights for a certain exercise, simply being able to search for that weight and seeing all of the previous entries.

    2 votes

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  4. How to get a lean and muscular physique step by step?

    As a fitness enthusiast and author at 'getleanmuscle.net,' I've crafted a unique and comprehensive guide to building a lean and muscular physique. However the following are my favourite tips:

    1. Progressive Overload: Gradually increase the stress on your muscles during exercise. This could be by lifting heavier weights, increasing the number of reps, or reducing rest time between sets.

    2. Caloric Balance: Striking a balance between a calorie surplus for muscle growth and a deficit to prevent fat gain is crucial.

    3. Cardio: Cardiovascular exercises can aid muscle growth by improving energy metabolism, promoting fat loss, enhancing blood flow, and keeping muscles active.

    1 vote

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  5. Allow clients to change their exercises in phase.

    In order to allow for more autonomy allowing clients to alter exercises in phase. Not just substitute in that particular workout so the change remains for the duration of that phase.

    This way a client can swap out exercises when needed from a program, rather than having to substitute every workout or you can supply a program that calls
    Quad Dominant - Hi Bar Squat ( can swap for Hack Squat, Front Sq)
    Horizontal Row - BB Row (Can swap Tbar Row, Seal Row)
    The client can change the exercise which allows you to offer the program to a wider…

    1 vote

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  6. Allowing clients to swipe through workout

    Instead of having one scroll down for the workout, the client has the ability to swipe through the workout so that they do not lose their spot.

    Each swipe shows the sets and reps as well as the video of exercise.

    1 vote

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  7. Update exercise library tags

    Can the exercise library tags be updated - or the ability to add custom tags for our library? There's a couple missing. Such as isometric movements; core rotation and movement - there's only anti; we have hip and knee dominant but not wrist, shoulder, or ankle, which would be useful for mobility work. I'm sure there's more that escape me right now, it's usually when I'm trying to add an exercise or build a workout that I realise something's missing.

    1 vote

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  8. 1 vote

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  9. Monthly personal bests or Program personal bests

    Having the app tell you when you've hit a monthly personal best or personal best within the current program.

    5 votes

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  10. Be able to set up various warmups as clusters of exercises & add those clusters same as the individual videos

    Be able to set up various warmups as clusters of exercises & add those clusters same as the individual videos

    2 votes

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  11. Disable ability for clients to be able to substitute exercises

    It would be nice to be able to disable the ability for clients to substitute exercises so they are not choosing ones that do not align with their goals or are counterproductive

    2 votes

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  12. Compact treadmill with incline Workout Exercise

    There are several compact treadmills with incline features available on the market that are suitable for home use. Here are a few options to consider:

    Relife Sports 2 in 1 Folding Treadmill: This treadmill features a unique 2-in-1 design that allows you to use it as both a walking treadmill and a running treadmill. It offers a manual incline adjustment with three levels of incline.

    NordicTrack T 6.5 Si Treadmill: This treadmill offers a compact design with a foldable frame for easy storage. It features a 10% incline capability, allowing you to adjust the intensity of your workouts. Additionally, it…

    1 vote

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  13. Allow us to copy and schedule a previous Workout of the Day into a main program

    Sometimes you'll create a Workout of the Day that turns out to be a gem. It would be handy if I could simply import that workout into a training program but right now, I need to re-build that workout from scratch. It won't even let me re-schedule that workout for the same client so that we can repeat the workout.

    2 votes

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  14. Could we be given the ability to change a Master workout once it's assigned to a client

    It would be great that once we assign a Master Program or workout that we could edit it just for that client without editing the master copy. (If this can be done, I would love to know how). I know how to do it during the workout with a substitution, but you have to keep doing that. Or better yet, let the substitution stay with that workout once it's made. Either way it would be nice to edit them.

    1 vote

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  15. A filter for exercises that have already been assigned into a client's program in the past.

    When long term clients are looking for something new and refreshing, its hard to know if I have already assigned a certain exercise in the past without scouring their old programs. For long term clients that would be painful. If there was a filter that I could apply that would eliminate the possibility of me assigning an exercise that they have already done then I would know for certain that I am providing a program that is completely new to them in terms of exercise selection.

    1 vote

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  16. Full Access to Edit Exercises

    Currently we can change system videos to our own. But we can't fully edit exercises with our own instructions? The instructions aren't always accurate with the exercise and not covering key points needed. I'm getting better instructions from ChatGPT.
    I know we can create our own but I don't want my clients to lose their progress! You've already gave us the option to do our own video so why not let us add our own instructions?
    Thank you!

    1 vote

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  17. View in personal program

    When navigating in the personal program section, the view to select and work on program is so annoying since we can only see a small portion of what we've written on the leftside bar. Meanwhile, there is nothing on the screen. Would it be possible to show us a bigger view, centered, of our program in the centered screen instead of just allowing the leftsider bar as a navigation option?
    Thanks!

    1 vote

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  18. 1 vote

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  19. Add the following exercise tabs

    Is it possible to add the following to the exercise tabs. They're required for clients performing bodyweight exercises.

    Main Muscle- hands (grip)
    Equipment- paralletts & Olympic rings
    Movement- static holds.

    1 vote

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  20. Exercise categories

    Ability to create exercise categories (arms, legs, etc.). This would tidy up the exercises back office view and most importantly help clients find specific body part exercise, when adding them manually to their workout, rather than having to go through the whole exercise list.

    1 vote

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