Coach / Trainer - ABC Trainerize
1624 results found
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Same exercise 2x week. Store different kg, reps respectively.
When an exercise is programmed 2x per week. It stores the las values: kg and reps. However the rep ranges may be different. Example: Monday squat 3x5, Thursday squat 3x10. The weights/reps of the previous session are always listed when indeed it should be the weights/reps of the given session.
1 vote -
Circuit workouts: autoplay personalized videos
my personalized videos for workout circuits are not just instructional but are workout videos for the full time duration so an autoplay feature for these non-instrucrional videos so that the client doesn't have to click play and go into the video (which stops the time clock) would have a huge impact for the circuit training feature and clients.
1 vote -
Circuit Workout: personalized voice cue
Hi I am uploading videos for a circuit workout. I want to remove the generic voice cue and add my own, or auto play my audio on the video preview for the exercise. It looks like this is not currently possible, and is something that has been requested from my clients
1 vote -
Is it safe to use chin up bars for home?
Chin up bars for home come in various designs and styles, catering to different preferences and installation requirements. Here's a breakdown of some common types:
Doorway Chin-Up Bars
These are perhaps the most popular and convenient options for home use. They typically consist of a metal bar with padding to protect your doorframe. Installation usually involves securing the bar between the door frame by twisting or extending it until it fits snugly. Doorway chin-up bars are versatile and don't require any permanent installation, making them ideal for renters or those who don't want to drill holes.Wall-Mounted Chin-Up Bars
Wall-mounted…1 vote -
all client daily calendar view
I'd like to be able to print off a morning calendar with all of my clients and what they have scheduled that day--workouts, habits, and cardio. Like a checklist, that I can reference as clients complete their tasks throughout the day. That way I can see when I client is about to miss a workout, rather than finding out after they have. I operate solely online so I don't know if my clients went to they gym or not at their scheduled time, I usually don't find out until the end of day report when it's too late for me…
1 vote -
Improved and more efficient program and workout builder
Building a program seems straightforward until you have to construct one that spans 20 weeks with multiple phases and 80 different workouts.
And it becomes even tougher when you have to create 20 of these programs.
That's why the program creation system needs to become more intuitive and programmable to enable faster program creation.
Here are the features I propose:
1) The ability to create templates with the basic information that most programs have, thus avoiding the need to write "Week 01 - Day 1, Week 02 - Day 2, Week 20 - Day 3," etc., 20 times.
In addition…
1 vote -
Programming of several exercises in a single box, which can be chosen if the main exercise cannot be performed
The ability to add exercise variants would be crucial for clients, e.g.:
If I create a program where I program the pin press, the rack pull, or a squat with a multi-power rack, but my client doesn't have access to the necessary equipment, there should be a tab for each exercise with an icon indicating a change or variant.
In this tab, I will add "variant" exercises that my client can do if they don't have access to the equipment for the main exercise, or if my client has an injury, or even if the gym equipment is busy, my…
1 vote -
Dips Bar to increase upper body strength
A dips bar, also known as a dip station or parallel bars, is a piece of fitness equipment designed primarily for performing the exercise known as dips. Dips are a compound upper-body exercise that primarily targets the chest, shoulders, and triceps muscles.
The dips bar typically consists of two parallel bars set at a fixed distance apart, usually shoulder-width or slightly wider. These bars are often made of sturdy metal and may be attached to a larger frame for stability. Some dip stations also come with additional features such as padded handles, adjustable height, or even the ability to perform…
1 vote -
Formulas for mesocycle programming
I’d like to use IF statements or simple formulas for programming. Example: have squats increase by 2.5% per week, rounded to nearest 5 pounds.
Example2: if soreness is extremely low, add 1 set to next weeks muscle group
1 vote -
Disable autofill stats
Clients are autofilling last weeks exercise numbers and it’s a bad habit
1 vote -
Allow master programs to be edited after they are in clients program
Once we subscribe a client to a master program we would like the ability to modify the week in the individual profile without unsubscribing them from the master program.
This has to be an easy fix, but currently it's taking us a huge amount of time to workaround this fix.1 vote -
Have the ability to assign substitute exercises to any given exercise that is programmed
Have the ability to assign various alternatives to any given exercise so if you programmed a smith machine incline chest press for example and its not available the client can click onto alternatives to take out any guess work and can choose something you've selected and can get on with their workout without feeling lost.
1 vote -
Are portable dip bars worth it?
Portable dip bars are versatile fitness equipment that allows users to perform various upper body exercises, primarily targeting the chest, triceps, shoulders, and core muscles.
Design
Portable dip bars typically consist of two parallel bars, either adjustable or fixed, that are sturdy enough to support the user's body weight during exercises like dips, push-ups, and leg raises.Portability
These dip bars are designed to be lightweight and easily transportable, making them suitable for home use, outdoor workouts, or travel. Some models may feature foldable or collapsible designs for convenient storage and transport.Adjustability
Certain portable dip bars offer adjustable height…1 vote -
Program Selection
I propose the implementation of aprogram selection model within Trainerize, similar to features available in apps like Westrive, Everfit, and Movement.so. This would allow clients more flexibility in choosing and managing their fitness programs.
Detail:
Program Selection: Clients can choose from a variety of programs that best suit their fitness goals and preferences.
Flexible Start and Stop: Allow clients to start and pause their chosen program at any time. This is particularly useful when unexpected events occur, such as illness or vacations.
Program Resumption Options: Upon returning, clients should have the option to either resume their program from where they…1 vote -
Bowling
Add bowling as an activity
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1 vote
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The best treadmill for walking in 2024
Treadmills are versatile fitness machines that cater to a wide range of exercise needs, from brisk walking to intense running. Specifically designed for walking, treadmills offer an accessible and convenient way to improve cardiovascular health, burn calories, and maintain overall fitness levels without the need to venture outdoors.
When choosing a treadmill for walking, there are a few key features to consider:
Motor Power
Look for a motor with around 1.5 to 2.5 continuous horsepower (CHP) for smooth operation.Belt Size
Opt for a treadmill with a longer and wider belt to accommodate your walking stride comfortably. Aim for a…1 vote -
Free Form or Combo workout option
We use workouts that are often a combo of a regular and a HIIT program. There's no easy way to enter such a thing. Here's an example:
10 x 10 Strict press ( same protocol as the rest of the week)
15 minute AMRAP
10 alternating single arm DB devil press
9 Strict Pull-ups
8 Burpee to target (shoot for a 6-inch jump)
7 Toes to Bar
rest 3 minutes
15 minute AMRAP
6 Sandbag over shoulder
5 Sandbag Zercher squat
4 Sandbag situps
300' Sandbag WalkI would like to see a free form option or a combo option…
1 vote -
Stop app from locking up
App locks up multiple times, nearly every time in each session. Clients complain or just don't use it.
1 vote -
Make access to meal plan revisions easier.
Make access to current in historical meal plans easy. Currently I can only select the most recent meal plan set by my trainer.
1 vote
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