CSBBodyfusion Coach Craig
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117 results found
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131 votes
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210 votes
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123 votes
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61 votes
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11 votes
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516 votes
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194 votes
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19 votes
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11 votes
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13 votes
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2,291 votes
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55 votes
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9 votes
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26 votes
An error occurred while saving the comment We definitely need flexibility when dialing in athletes, there is a time and lace to pull that trigger, with absolute individualization, down to micronutrient level. Otherwise I still have to pay extra for Nutritics and the like to peak athletes.
This can be used badly, yes for sure, but many a coach is highly educated in nutrition, as much as they are in physiology and basic psychology, Even if this level of flexibility requires the more advanced coaches to qualify for such depth. Not all coaches or trainers need this, but anyone who preps, especially our pro athlete's, need the flexibility. It doesn't pay well, (to us), however we still invest n our education for specific niches. an all in one app, would be nice. we now dealing with a massive wave of new medications, that unless attended to effectively, is going to wipe us coaches out, till we can prove that most side effects can be mitigated. Right now, a lot are in the honeymoon phase, malnourished and at the doorstep of metabolic syndrome, seduced by weight loss only rivaled by surgery, soon to surpass it. So both sides of this coin is needed.
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5 votes
An error occurred while saving the comment I had not heard of that, I have moved into educational content, more than a Coach now, it is a service I now provide. I am going to check out Skool.com
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3 votes
An error occurred while saving the comment there are 100s and no way of doing it, I have 300-500 clients spread across 10 coaches, all SA based with both international and local clients.
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331 votes
An error occurred while saving the comment Considering the human body for most, struggles digesting the husk of brown rice, I would say this is a given.
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73 votes
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44 votes
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1 vote
Part of tracking should be a daily or weekly journal of biofeedback, sleep, stress, energy, mood, acute medications taken. CM/Weight is not enough to plan the next phase, seeing the pattern on a graph, can reveal a lot to a coach, so one can individualize each phase, a small thing would be an alert when one sees resting heart rate start to rise, a strong indicator of illness about to hit, this happens 1-3 days before a client experiences symptoms, this would prompt us to pivot and ask the right questions, which in turn can have an impact on predicting overtraining, impending illness, systematic stress overload etc.