Coach / Trainer - ABC Trainerize
1675 results found
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heart rate calculation using Karvonen formula
I noticed in the recent update that heart rates within the different zones is now automatically calculated utilizing the age of the client. I love this, however, it would be nice if we had the options of either choosing between calculating the zones automatically with the age formula or the Karvonen formula which utilizes the client's resting heart rate as well. Or at least entering the zones manually under the "measurements" tool so it overrides the age-predicted heart rates automatically.
9 votes -
Have the option to repeat/loop a Master Program
Have the option to create a Product that takes a Master Program (3 x 4week as an example) to subscribe clients to, and after the 12 weeks, the client goes back to the first "phase" and the program continuous in a loop. Duration can be set as normal, either as Forever or for X weeks.
47 votes -
Remember the exercise volume from an exercise not from the last time you did it, but from the last time you did it on that workout.
Currently if I have a programme that has the same exercise on a few different days the app shows the volume lifted last time I completed that exercise..However if I’m doing a daily undulating periodisation I could have the same exercise twice in a week, once heavy and once light. Currently it shows my previous volume from the last time I did the exercise but not in the context of the volume in the same workout.
5 votes -
improve the "substitute" exercise function
It would be great if when clients went to substitute a move they had options limited to exercises they have done historically or even direct progression or regression options.
Maybe having some pre-selected options as backups when programming, instead of clients opening the full library to all potential substitutes.
Equally maybe just swapping for that particular round instead of the whole workout in the case of a piece of kit being used temporarily.
19 votes -
3D
Virtuagym has this on their app. It's the only thing I like about VG. It's a body, you click on the part of the body you want to work. then it pulls up a vast number of Virtual 3D exercises that the client can do just in case the exercise they are scheduled to do in the gym is not available.
3 votes -
TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH
SHOW A GRAPH REPRESENTING TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH APART FROM PER EXERCISE.
THIS A FUNDAMENTAL AND TOTALLY ESSENTIAL TOOL for strength & conditioning coaches, trainers and serious coaches
106 votes -
Copy and paste workouts
I would love to be able to copy and paste workouts and adjust them as needed for the following. Versus having to retype the whole workout over and over when progressing a client.
18 votes -
Technique randomizer!
🙋🏼♂️Movement randomizer feature!!!!
Example: I’m building a pushing workout. I have bench press, dumbbell press, incline dumbbell press and military press... is love to have a feature where I could insert a randomized block that’s set to choose from specific movements that I select. Say after the four I want two random isolated pushing movements. So I could select tricep push down, skull crushers, Sphinx push ups, Bobineaux the head dumbbell extensions or lay pull over...
each time the client open the workout it will automatically be set to one of those movements that I set to randomly select.
Further,…
6 votes -
auto fields
Using auto fields in areas like workout instructions and program overview would be huge.
2 votes -
Allow clients in my membership app to browse a list of programs, and let them self select/pick what program they want to follow.
Be able to sell one price base membership, when clients sign up, allow them to pick their equipment or level and automatically assign them the correct program based on their input. Once the user is a member, if that needs to change and they want to level up, They can go open up the program picture again and select a new program.
The sweat app, Nike app and freeletics allows members to click directly on a program they want to do so they can have a wide selection.
162 votes -
Access past training weeks
Clients able to access to past training weeks, via the app
8 votes -
Have a Complete Programming View
When I'm programming I like to be able to see everything I've programmed for the client over the last couple of months to get a big picture of what progressions I'm following etc. Right now I'm basically listing the exercises outside of Trainerize so I have a quick-glance option when I'm writing their next program, which seems a bit silly.
5 votes -
Allow "Plans" under a Master Program be set for "1 month" vs only by weeks.
For billing, it's much easier for plans to be monthly not just by a set number of weeks. I realize I can customize per client for whom the plan is "copied to" but this takes extra steps since for my purposes, all clients are billed monthly, not weekly. I see this same idea mentioned elsewhere and I voted on it, but I'm not as concerned with the syncroniztion with Mindbody as I am just for the sake of selling/billing on a "monthly" basis vs weekly basis.
3 votes -
Low workout compliance, without scheduled workouts
Low workout compliance, without scheduled workouts.
With the new compliance for nutrition and workout, i need a option to track workout compliance also, for the clients who have not scheduled their workouts ahead of time.
Example: "tag client with less than 3 workouts each week" or "low workout compliance with clients less than 2 workouts each week" etc.
Hope this can be a feature soon, together with the new (and awesome) compliance feature.
9 votes -
add timed reps
I love that we are able to build workouts as regular, circuit or timed. But I often build workouts for my clients that include number rep ranges and with timed reps. All my clients love the timer feature of the interval training timer. So I wish we were able to use the timed rep feature as an option when building a regular workout.
21 votes -
2 votes
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TUT tracking
A third field of recording time under tension. We can perscribe time under tension in the field for reps. But, we have no way to track if the client has out performed a devious time under tension or total volume of a set that includes time under tension, weight and repetitions.
18 votes -
A level up system for Calisthenics.
Anyone who knows about Calisthenics understands that progression means a whole new exercise, although it might be a slight adjustment, but it's still a new move. It is not "adding weight", it is not a numerical thing that can be kept up with in Trainerize. As it stands, it would be very difficult to keep up with multi individuals progress and making sure they had the next move when it was needed.
My suggestion is a level up system, something that does exist with certain apps like Thenics. The idea being when a goal (reps or time) is met with…
4 votes -
Add a copy and past in to the workout builder. Especially for interval training.
To build workouts much faster, a copy and paste feature where the (select and) delete exercises or circuit a group of exercises.
32 votes -
Have an EMOM or E2MOM workouts
An every minute on the minute function allows the trainer to create a routine with different exercises that are done for a certain amount of reps with in the time frame window of a minute.
Example:
Min 0+1: Row 100 meters
Min 1-2: push-ups x 15
Min 2-3 pull-ups x 10
Min 3-4 Bike 10 cals
Min 4-5 Kettlebell Swings x 15
Min 5-6 Goblet Squats x10
Min 6-7 Rest
What ever time is left over in the window of said Minute is the clients rest periodOr ....
Every 2 Minutes:
Ski machine 100 meters
Push Press x 10…211 votes
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