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What can we improve or add for the coaching client or gym member ?

← Coach / Trainer - ABC Trainerize

Include 40% P / 40% C / 20% F macro split

Include a high protein/carb, low fat macro split

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AdminTrevor (Product Director, ABC Trainerize) shared this idea  ·   ·  Report…  ·  Admin →
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  • Carey Yates commented  ·   ·  Report

    Need more macro splits for weight loss, maintentance and build phases

  • Anonymous commented  ·   ·  Report

    this would be a huge help with this split in the meal planner

  • Eva Dubois commented  ·   ·  Report

    For menopausal women it would be best to have 35% protein, 40% carbs and 25% fat. This is a huge population of clients.

  • Paul commented  ·   ·  Report

    I succeeded myself using a 40/40/20 split.

  • Sandra Klukova commented  ·   ·  Report

    I have seen the most success with 40 P 35 C 25 F with majority of my clients wanting to lose fat and build muscle. This options isnt even included.

  • Coach Ty commented  ·   ·  Report

    Voting for this as the highest carb option;

    But I train MMA athletes and would prefer to use this ACSM reccomendation:

    20%Pro, 55% Cho, and 25% Fat

    Even a 25/50/25
    Would be appropriate.

Coach / Trainer - ABC Trainerize: Meal Planner (in-app)

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