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Tempo training

Adding in space to create tempos for training

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Jenna Ferreira shared this idea  ·   ·  Report…  ·  Admin →
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  • Jeremy Evans commented  ·   ·  Report

    Tempo timer for eccentric and concentric lifting

  • Niall Beatty commented  ·   ·  Report

    add more movements with the Landmine attachment
    add the option to do some time under tension work, counting specific tempos for the rep

  • Valerie Lusvardi commented  ·   ·  Report

    I like to use tempo (in addition to rest, sets and reps) have a column to add the tempo of the exercise

  • Anonymous commented  ·   ·  Report

    Tempos are amazing. You can add that in with reps.

    Example:
    15 reps- 1:5:0 tempo/ 100 pounds

    I do this already.

  • Samantha Updegraff commented  ·   ·  Report

    THIS WOULD BE AMAZING. Exactly the thing that I almost moved to TrueCoach for.

  • Michael Scheepers commented  ·   ·  Report

    Tempo is a must for any trainer that knows what they are doing 👍 this needs to be added

  • Joe Harrenstein commented  ·   ·  Report

    Add a column after sets and target that has tempo listed in conventional format of ___:___:___:___

  • Anonymous commented  ·   ·  Report

    Please add a "tempo" column into the exercises where sets and reps are. This way it will look cleaner and easier to let explain what tempo per exercise.

    Thanks

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