Nat
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153 votes
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7 votesNat
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30 votesNat
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90 votesNat
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97 votesNat
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51 votes
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commented
I'm not sure how there aren't more upvotes on this. Anyone who has used/tested or had a client test the meal planner has had to have seen issues with the recipes. I literally had an egg sandwich recipe tell me to use 3 slices of bread...not to mention 4.5 whole eggs AND 3/4 cup of egg whites. What kind of weird frankensandwich was it asking me to make??
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708 votes
An error occurred while saving the comment Nat
commented
Upvoting because this would be super beneficial. I see a ton of suggestions for different pre-set macro splits, but ultimately I think having a super long list of pre-set splits is a lot of wasted work. It would be way better if you manually adjust the percentages yourself (and of course you'd be required to have the total equal 100%). Like when switching from a cut to a bulk, I currently have to switch from high protein to balanced because the increased calories brings the protein target super high, and even using the "balanced" targets the protein target is way higher than the top-end recommended protein target of 1.6 - 2.2 g/kg of bodyweight (44% higher when bulking on 2200kcal). I really want to be able manually lower the super high protein targets, then adjust the carb/fat targets for individual preference.
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20 votesNat
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97 votesplanned · 20 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Nat
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978 votesplanned · 58 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Nat
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1 voteNat
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14 votes
An error occurred while saving the comment Nat
commented
Definitely! Currently even the stock meal library (which is thorough and awesome) only allows you to filter by vegan, 3 different types of vegetarian meals, pescatarian, and paleo. Would love to add keto, mediterranean, low-fat, etc. tags to the current stock meal library.
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37 votesNat
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26 votesNat
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31 votesNat
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4 votes
An error occurred while saving the comment Nat
commented
Only voted "Not at all" because I feel that the suggested questions (food intake, hydration) aren't super relevant to actual readiness going into a workout. I WOULD like a quick readiness survey pre-workout, but asking about things that others have suggested in other posts - stress, energy, mood, soreness, sleep quality. Maybe doing it the way TrainHeroic does it (on a scale of 1-5, with a total standardized score at the end - ex: Total readiness score of 2.6/5).
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3 votes
An error occurred while saving the comment Nat
commented
Only reason I voted "not at all" is because the questions suggested (hydration, food intake) seem irrelevant to overall readiness. I WOULD like a readiness assessment pre-workout, however more in line in what others have suggested - mood, sleep quality, soreness, stress level, and energy - maybe similar to how TrainHeroic does it, rating them each 1-5 (1 is the worst, 5 is the best) and then an overall readiness score based on the responses (2.6/5).
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2 votesNat
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7 votesNat
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3 votesNat
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This could be resolved by just allowing trainers to set their own custom macro splits for each client (or save their own preset splits). Kind of a waste of time for the Trainerize team to just create 50 different pre-set macro splits for trainers to select from.