6342 results found

1. Include chat in the video call sessions

   Include a chat box so I can write directly to my clients while on on a video personal training session, instead of closing the video to write to them or use another form of chat.

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   2 comments  ·  Video workouts and calls  ·  Delete…  ·  Admin →
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2. Collaborative Group Challenges

   Group Challenges :Have members work towards common goals to create a community feeling which increases retention rates

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3. Ability to create "Favorites" exercise folder or filter.

   It would be great to put certain exercises into like a Favorites category or database. The exercises I use the most so it's easier to look through.

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   2 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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4. Auto message for low compliance

   When compliance drops below custom %, they receive auto message / reminders

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5. Change workouts from interval to regular after they are made

   Sometimes need to change a workout from interval to regular because the client doesn’t like the way the timer works.. would be a lot easier and faster to just have the option the change a workout from interval to regular without creating a whole new one

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   2 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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6. Can we please get an auto fill option so that the weight and repetitions you add in the first set fill in the following.

   Can we please get an auto fill option so that the weight and repetitions you add in the first set fill in the following sets.

   Then when your weight changes either drop or increase or amount of repetitions completed change you only have to change it when needed.

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   1 comment  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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7. Allow for each customize exercise to have sets, reps, weight, and distance.

   Allow for each custom exercise to have sets, reps, weight, and distance.

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   0 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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8. A section for journaling or weekly goals list.

   Client needs a place to journal as this journey is more than physical. Also a place where we can list weekly goals for our clients to check off as they accomplish them.

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   0 comments  ·  Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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9. Allow nutrition data to be viewed in grams rather than percentages.

   I utilize and emphasize nutrition be tracked in grams rather than percentages, since percentages are subjective to what calorie intake is and grams are an absolute number (important for protein intake especially).

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   0 comments  ·  Nutrition  ·  Delete…  ·  Admin →
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10. Allow clients to upload progress videos

    I know you can do progress photos, ideally we want to do progress videos as well.

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    1 comment  ·  Client Progress Reports  ·  Delete…  ·  Admin →
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11. Display Calories Out from the FitBit App

    I use My Fitness Pal and FitBit with all of my clients and love how the apps all now connect together. It would be great if the Trainerize App took the calories out over from the FitBit app as well as the resting HR per day, as this would allow me to monitor calories in (MFP) and calories out (FitBit) so I can monitor their deficit for weight loss.

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    0 comments  ·  Integrations  ·  Delete…  ·  Admin →
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12. Fitness test

    I would like a to add a fitness assessment or test, to be able to be inserted in their calendar monthly or 3 months, to give the client a strength progression.

    18 votes

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    1 comment  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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13. Built in bodyfat calculator from circumference measurments

    Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
    Military:
    For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
    For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) - 78.387

    ACE:
    For Men:
    Before you use the formulas, there are two measurements that are required:

    Measurement 1: Bodyweight

    Measurement 2: Waist Girth (measured at the umbilicus)

    Procedure:
    1) Multiply your bodyweight by 1.082. Add the result to 94.42. Once your calculation is complete, save the number. à (Bodyweight x 1.082) + 94.42=Result 1

    2) Multiply your waist girth by 4.15. Once you get this result, subtract it from the number obtained in step 1 (ie: Step 1 result-Step 2 result). The result obtained after the subtraction is done is your lean bodyweight (your weight if you had no fat in your body at all). à Result 1 - (Waist Girth x 4.15)= Lean Body Weight

    3) Finally, subtract your lean bodyweight from your total bodyweight (Total weight-Lean Bodyweight). Once you get the result, multiply that number by 100. Once you get the result divide it by your total bodyweight. This final result is your percentage of body fat. à ((Total Bodyweight - Lean Bodyweight) x 100) divided by (Your Body Weight) = Your Percentage of Body Fat.

    Example:
    I weigh 190 and I have a 30.5inch waist. Therefore, step 1 is (190 x 1.082) + 94.42 = 300. Step 2 says that my lean body weight equals 300-(30.5 x 4.15)=173.425. Finally, Step 3 says that my body fat percentage is ((190-173.425) x 100) divided by 190= 8.72%.

    For Women:
    Before you use the formulas, there are five measurements that are required (not fair, I know):

    Measurement 1: Bodyweight.

    Measurement 2: Wrist Circumference (measured at the widest point).

    Measurement 3: Waist Circumference (measured at your umbilicus).

    Measurement 4: Hip Circumference (measured at the widest point).

    Measurement 5: Forearm Circumference (measured at the widest point).

    Procedure:
    1) Multiply your bodyweight by 0.732. à Bodyweight x .0732 = Result 1.

    2) Add the result above to 8.987. à Result 1 + 8.987= Result 2.

    3) Divide your wrist circumference by 3.14. à Wrist divided by 3.14 = Result 3.

    4) Multiply your waist measurement by 0.157. à Waist x 0.157 = Result 4.

    5) Multiply your hip measurement by 0.249. à Hip x 0.249 = Result 5.

    6) Multiply your forearm measurement by 0.434. à Forearm x 0.434 = Result 6.

    7) Add results 2 & 3. à Result 2 + Result 3 = Result 7.

    8) Subtract Result 4 from Result 7. à Result 7 - Result 4 = Result 8.

    9) Subtract Result 5 from Result 8. à Result 8 - Result 5 = Result 9.

    10) Add Result 6 and Result 9. The result is your lean body mass (your fat free weight) à Result 6 + Result 9 = Lean Body Mass.

    11) Subtract your lean body mass from your bodyweight. Once you get the result, multiply that number by 100. Once you get this result, divide it by your bodyweight. à ((Bodyweight-Lean Body Mass) x 100) divided by your bodyweight.

    Example:
    A woman that weighs 125, and has a wrist measurement of 6.0, a waist measurement of 24, a hip measurement of 38, and a forearm measurement of 9.5 would calculate her body fat percentage in the following manner. Step 1: 125 x 0.732=91.5. Step 2: 91.5 + 8.987=100.487. Step 3: 6 divided by 3.14=1.91. Step 4: 24 x 0.157=3.768. Step 5: 38 x 0.249=9.462. Step 6: 9.5 x 0.434=4.123. Step 7: 100.487+1.91=102.397. Step 8: 102.397-3.768=98.629. Step 9: 98.629-9.462=89.167. Step 10: 4.123+89.167=93.29 (Lean Body Weight: Fat Free Weight). Step 11: ((125-93.29) x 100) divided by 125 = (31.37 x 100) divided by 125 = 3171 divided by 125= 25.368 (Body Fat Percentage).

    Most clients do not have access/ability to measure bf. Electrical impedence devices are questionable and vary greatly based on many factors. Please allow the system to generate bodyfat based on entered circumference measurements. There are many formulas available. I have inserted the US Military and the even newer Ace (American Council on Exercise) formula below:
    Military:
    For men, use the following formula: % body fat = 86.010 x log10(abdomen - neck) - 70.041 x log10(height) + 36.76 [8]
    For women, use the following formula: % body fat = 163.205 x log10(waist + hip - neck) - 97.684 x log10(height) -… more

    18 votes

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    6 comments  ·  Client Progress Reports  ·  Delete…  ·  Admin →
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14. A function that shows total load lifted at the end of each workout. An accumulated total of all lifts throughout workout.

    A function that shows total load lifted at the end of each workout. An accumulated total of all lifts throughout workout.

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    1 comment  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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15. Allow clients to print their calendar

    my clients want the ability to be able to print their calendar so they know what exercises they are doing each day without having to always access their profile.

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    1 comment  ·  Appt / Class booking  ·  Delete…  ·  Admin →
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16. Movement Substitutions Auto-Populate in Upcoming Workouts.

    I would love to see an option where substituting a movement in the training program or within an actual workout when training a client on my app live with a client can automatically fill in that movement in ALL of the upcoming scheduled workouts under the same name.

    Example: Workout 1, scheduled to be repeated on Mondays for 8 weeks.
    Superset 1:
    1a) Goblet Squat
    1b) Pull-up

    Superset 2:
    2a) Dumbbell Bench Press
    2b) Barbell Romanian Deadlift

    I learn in the first session that a dumbbell row would be a much better option for this client than the pull-up, so I would like to be able to sub that movement in live while training them and have an option that pops up, saying "substitute for all upcoming workouts." and I select that, and now for the next seven weeks there is a dumbbell row instead of a pull-up and all the same sets, reps and rests are still followed. Or to have the option to do this from the training program/master program page on the computer as well.

    Currently when a client needs a movement substitution, I have to write down or screenshot my entire progression of the workout that movement appears in, delete them from the calendar, edit the entire workout in the program, re-schedule it to all the Mondays, and then go back to the progression spreadsheet and change all the sets and reps AGAIN. It's a massive hassle, and as my business grows and clients continue to need different customizations, it's a dreaded task.

    I would love to see an option where substituting a movement in the training program or within an actual workout when training a client on my app live with a client can automatically fill in that movement in ALL of the upcoming scheduled workouts under the same name.

    Example: Workout 1, scheduled to be repeated on Mondays for 8 weeks.
    Superset 1:
    1a) Goblet Squat
    1b) Pull-up

    Superset 2:
    2a) Dumbbell Bench Press
    2b) Barbell Romanian Deadlift

    I learn in the first session that a dumbbell row would be a much better option for this client than the pull-up, so… more

    17 votes

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    5 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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17. Customize daily meals by adding or removing a meal (ie. breakfast)

    It would be helpful to allow clients and/or trainers to change the meals that are available. This way i could provide a lunch 3 days a week, and dinner 4 days a week.

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    0 comments  ·  Meal Planner (in-app)  ·  Delete…  ·  Admin →
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18. Allow to toggle between coaching and client account. As I am a coach and client it is very inconvenient to have to sign in/out constantly.

    It would be nice to stay signed into the app and be able to switch between accounts. Just like Instagram if you have multiple accounts you can easily switch without having to sign in and out. Signing in and out on a mobile device is one thing but doing it on the desktop is almost impossible as it does not allow you to switch between different coaching programs. This integration would drastically increase the ease of use for the app.

    17 votes

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    0 comments  ·  Integrations  ·  Delete…  ·  Admin →
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19. View client session history

    allow clients to and trainers to see session history, ie. how many sessions a client has done to date and when

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20. allow adding of habits to an add on calendar so coaches don't have to go into everyone's separate profiles to add them

    allow adding of habits to an add on calendar so coaches don't have to go into everyone's separate profiles to add them

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