Coach / Trainer - ABC Trainerize
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What's a good dumbbell set?
Dumbbell sets are a popular choice for home workouts and gym training. They typically include pairs of dumbbells in various weight increments to accommodate different strength levels and exercise routines. When shopping for dumbbell sets, it's important to consider factors such as weight range, material (such as rubber-coated or chrome), and the overall quality of the set. Additionally, adjustable dumbbell sets that allow you to change the weight on a single dumbbell can be a convenient space-saving option. If you have specific questions about dumbbell sets or need recommendations, feel free to ask!
What's a good dumbbell set?
There are many good dumbbell sets available on the market, and the best one for you will depend on your specific needs and preferences. When looking for a good dumbbell set, consider factors such as weight range, material, grip comfort, and durability.
Some popular options include adjustable dumbbell sets, which allow you to change the weight by adding or removing plates, and fixed-weight dumbbell sets, which come in a variety of weight options. Look for sets that offer a wide range of weights to accommodate different exercises and strength levels.
Additionally, consider the material of the dumbbells. Cast iron and steel dumbbells are durable and long-lasting, while rubber-coated or neoprene dumbbells can provide a more comfortable grip and protect your floors from damage.
Ultimately, the best dumbbell set for you will be one that meets your specific fitness goals, budget, and space requirements.
Dumbbell sets buying guide
When purchasing dumbbell sets, there are several factors to consider to ensure you make the right choice. Here is a buying guide to help you:
Weight Range
Determine the weight range you need based on your current fitness level and goals. Consider selecting a set with adjustable weights, allowing you to increase or decrease the weight as needed.Material
Look for dumbbells made of high-quality materials like cast iron, chrome-plated steel, or rubber-coated plates. These materials offer durability and longevity.Grip
Check for ergonomic grip handles that provide comfort and prevent slippage during workouts. Some dumbbells have textured or rubberized grips for better control.Shape
Dumbbells come in various shapes, including hexagonal, round, or square. Hexagonal-shaped dumbbells prevent rolling, making them more stable and safer to use.Storage
Consider the available storage space in your home or gym. Choose dumbbells that come with a compact storage rack or those that can be easily stored on a shelf.Price
While it's essential to find a reasonable price, prioritize quality and durability over the cost.Warranty
Check if the dumbbell set comes with a warranty. A warranty ensures that you can get a replacement or repair if there are any manufacturing defects.Reviews
Read customer reviews and ratings to gauge the overall satisfaction and quality of the dumbbell set.Additional Features
Some dumbbell sets come with additional features like weight plates with handles, adjustable settings, or compatibility with other fitness equipment.Safety
Always prioritize safety when choosing dumbbells. Ensure that the weights are securely attached and won't easily come loose during exercises.Dumbbell sets are a popular choice for home workouts and gym training. They typically include pairs of dumbbells in various weight increments to accommodate different strength levels and exercise routines. When shopping for dumbbell sets, it's important to consider factors such as weight range, material (such as rubber-coated or chrome), and the overall quality of the set. Additionally, adjustable dumbbell sets that allow you to change the weight on a single dumbbell can be a convenient space-saving option. If you have specific questions about dumbbell sets or need recommendations, feel free to ask!
What's a good dumbbell set?
There are…
1 vote -
List equipment for class
Be able to list equipment needed for specific classes. This allows early birds to get their space setup. It also allows subs to let regulars know if the equipment will be slightly different. Some instructors keep the equipment each week exactly the same, but other instructors like to add variety, so this would be helpful to get classes started on time.
2 votes -
Ability to make vitamins/micronutrients (e.x. fiber) a goal that gets tracked on the dashboard like the macronutrients
Not all clients are on a weight loss journey, some are there for improving their overall health, improving gut health, getting assistance navigating medical conditions etc. If a client needs a specific amount of a vitamin or micronutrient (e.x sodium for people with hypertension) this should show up directly on their dashboard so they can monitor it through the day with their meals instead of it being hidden and having to click on the nutrition component first to see what their micronutrient and vitamin intake is.
9 votes -
Las Mejores Páginas para Colorear de Pokémon en Gbcolorear
La creatividad es un componente vital en el desarrollo de los niños, y una forma excelente de fomentarla es a través del arte. Colorear es una actividad que no solo entretiene a los pequeños, sino que también mejora sus habilidades motoras y les permite expresar su imaginación. En este sentido, Gbcolorear se ha destacado como una plataforma líder que ofrece una amplia variedad de páginas para colorear de Pokémon, cautivando la atención de los niños y despertando su amor por el arte.
Ver más páginas para colorear de Pokémon gratis en https://gbcolorear.com/pokemon/
- Variedad de Pokémon para Todos los Gustos
Una de las razones por las que Gbcolorear se ha convertido en una opción favorita para los niños y padres es su extensa colección de páginas para colorear de Pokémon. Desde los icónicos Pikachu y Charmander hasta los legendarios como Mewtwo y Rayquaza, los niños pueden explorar un vasto mundo de criaturas para colorear. Esta variedad no solo mantiene el interés de los pequeños, sino que también les permite descubrir y aprender sobre la diversidad de Pokémon.
- Diseños Accesibles para Todas las Edades
Gbcolorear se esfuerza por ofrecer diseños que se adapten a diferentes edades y niveles de habilidad. Desde patrones más simples para los niños más pequeños hasta diseños más detallados y desafiantes para los niños mayores, la plataforma garantiza que haya opciones para todos. Esto no solo facilita que los niños encuentren imágenes que les gusten, sino que también les proporciona una experiencia de coloreado adecuada para su nivel de destreza.
- Facilidad de Navegación y Descarga
La interfaz fácil de usar de Gbcolorear facilita la navegación para los niños y sus padres. Las páginas para colorear están organizadas de manera intuitiva, con categorías que facilitan la búsqueda de Pokémon específicos o temas relacionados. Además, la opción de descargar las imágenes permite a los niños guardar sus creaciones y compartirlas con amigos y familiares, fomentando un sentido de logro y satisfacción.
- Educación a Través del Arte
El mundo de Pokémon no solo es fascinante, sino también educativo. Gbcolorear aprovecha esta oportunidad al proporcionar páginas para colorear que no solo entretienen, sino que también enseñan. Desde la identificación de colores hasta la mejora de las habilidades motoras finas al colorear detalles más pequeños, los niños pueden aprender mientras se divierten, lo que convierte a esta plataforma en una herramienta educativa valiosa.
- Comunidad Creativa en Desarrollo
Gbcolorear no solo se trata de colorear páginas individualmente. La plataforma también fomenta una comunidad creativa al permitir a los niños compartir sus creaciones en línea. Esta función no solo refuerza el sentido de comunidad entre los pequeños artistas, sino que también inspira a otros a explorar su creatividad. La retroalimentación positiva de la comunidad refuerza la autoestima y el amor por el arte en los niños.
Conclusión
En resumen, Gbcolorear se ha ganado su lugar como una de las mejores plataformas para colorear páginas de Pokémon para niños. Su extensa colección, diseños accesibles, facilidad de navegación, enfoque educativo y comunidad creativa en desarrollo hacen que sea la elección ideal para aquellos que desean fomentar la creatividad y el amor por el arte en los más jóvenes. Explorar el mundo de Pokémon a través del arte nunca ha sido tan emocionante y educativo como con Gbcolorear.
La creatividad es un componente vital en el desarrollo de los niños, y una forma excelente de fomentarla es a través del arte. Colorear es una actividad que no solo entretiene a los pequeños, sino que también mejora sus habilidades motoras y les permite expresar su imaginación. En este sentido, Gbcolorear se ha destacado como una plataforma líder que ofrece una amplia variedad de páginas para colorear de Pokémon, cautivando la atención de los niños y despertando su amor por el arte.
Ver más páginas para colorear de Pokémon gratis en https://gbcolorear.com/pokemon/
- Variedad de Pokémon para Todos los Gustos
Una…
1 vote -
Decimal number for repetitions
Currently, a client cannot log a number of reps on a strength training exercice with decimal number. You can type it but the app won't save it. However I think this little feature is massive as it allows the client to precise he hit failure and approximatively also in what part of the rep range he/she hit it. This is massive because :
- as a coach I can be sure the client hit failure (which may be important if I prescribed it) because he/she would input a decimal number
- more advanced clients can require a few sessions to add 1 rep to a lift, but the failure point can move progressively from the bottom of the rep to the top of the rep. This allows to see the progression even though there was not a full rep added until a few sessions.This feature is so dear to me, I hope others see the value in it and Trainerize will add it soooooon :)
Currently, a client cannot log a number of reps on a strength training exercice with decimal number. You can type it but the app won't save it. However I think this little feature is massive as it allows the client to precise he hit failure and approximatively also in what part of the rep range he/she hit it. This is massive because :
- as a coach I can be sure the client hit failure (which may be important if I prescribed it) because he/she would input a decimal number
- more advanced clients can require a few sessions to…4 votes -
1 vote
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Recipes that are truly low-carb/keto/carnivore
Hi for nutrition coaching I focus on Keto and Carnivore style of very low carb to zero carb meals. Because of this I can't prescribe most of your meals because even the low carb versions have potatoes, fruit, rice, and other items that I typically leave out or severely limit for my clients. I know I can add my own recipes, but will Trainerize be adding more recipes that follow these guidelines soon?
15 votes -
course
Ability to make Educational Course Content and not have clients using a separate course builder on a website in addition to the App. Right now the App isn't set up to deliver education nutrition, health information via a video course. You have the WOD, but that is titled "Workout of the Day." You can change this in the meantime to "Training of the Day," so at least that can cover physical training and educational training videos and still make sense for a bandaid for now. Would be nice to have a true course build out with dates when to watch videos, all stored in a course style library. In addition with courses, pdf handouts with educational materials is important, but right now it is not categorized nicely when sending pdfs. We should be able to have Categories Titled for our PDFs to Live under. For example: workout tips, nutrition tips, sleep tips, wellness tips, etc. So not everything is just dumped into one folder. The "I" Icon also to access your WOD's and PDFs is not intuitive for clients. I recommend changing this to something else.
Ability to make Educational Course Content and not have clients using a separate course builder on a website in addition to the App. Right now the App isn't set up to deliver education nutrition, health information via a video course. You have the WOD, but that is titled "Workout of the Day." You can change this in the meantime to "Training of the Day," so at least that can cover physical training and educational training videos and still make sense for a bandaid for now. Would be nice to have a true course build out with dates when to watch…
23 votes -
Messenger history
One HUGE feature Facebook and What’s App have are the ability to search with a keyword through messages. This is a great selling point for coaches who go through a myriad of messages and want to more easily find past information from previous conversations without having to sift through numerous messages, which could take a lot of time.
2 votes -
Long instructions text of an exercise is cut
If the instructions of an exercise are long. The text will be cut when you look at your program on a computer, or if you try to PDF print it. It is currently impossible to read the long instructions on a computer for a client. Which is a blocking bug in case a client doesn't own a smartphone (yes it is still possible) or if they prefer to print sessions on paper and not have their phones with them when they train.
1 vote -
Been playing with the new class booking feature and it's great - however there definitely needs to be a way to hide names of others in class
Getting ready to move all of our semi-private training and classes into the app from acuity and as I'm stress testing it I realized it shows the names of other people in the class on the client view. It does hide last name but I can still see this causing an issue - any easy way to change this quickly
5 votes -
Explorando la Creatividad Infantil: Últimas Páginas para Colorear en Gbcolorear
En el fascinante mundo de la infancia, la creatividad florece a través de la expresión artística. Colorear, una actividad atemporal, no solo entretiene a los niños, sino que también fomenta su desarrollo cognitivo y habilidades motoras. En este contexto, Gbcolorear emerge como un recurso innovador, ofreciendo a los pequeños artistas una amplia gama de páginas para colorear que capturan su imaginación de manera única.
Con el crecimiento exponencial de la tecnología, los niños a menudo se sumergen en dispositivos electrónicos desde temprana edad. Gbcolorear aborda esta realidad integrando el encanto tradicional del coloreo con la conveniencia digital. A través de su plataforma en línea, los niños pueden acceder a las últimas páginas para colorear desde la comodidad de sus hogares.
Ver más páginas para colorear gratis en https://gbcolorear.com/
Una característica distintiva de Gbcolorear es su constante actualización de contenido. Las páginas para colorear no solo son abundantes, sino que también reflejan las tendencias y personajes más queridos por los niños. Desde héroes animados hasta animales adorables, Gbcolorear mantiene fresco su repertorio, atrayendo la atención de los pequeños artistas y ofreciéndoles nuevas aventuras para colorear.
La diversidad temática es otro aspecto destacado de Gbcolorear. No se limita a un solo género o interés; la plataforma comprende la rica paleta de intereses de los niños. Desde dinosaurios majestuosos hasta princesas encantadoras, las opciones son tan variadas como la imaginación misma. Esto permite que los niños exploren sus preferencias y encuentren páginas que realmente les emocionen, fomentando así una conexión más profunda con la actividad.
La calidad de las imágenes es un aspecto crucial cuando se trata de páginas para colorear, y Gbcolorear no escatima en ello. Las ilustraciones son nítidas, detalladas y diseñadas con un enfoque pedagógico. Los contornos son lo suficientemente claros para que los niños pequeños puedan seguirlos sin dificultad, mientras que los detalles adicionales ofrecen desafíos para los artistas más experimentados. Además, la plataforma se adapta a diferentes niveles de habilidad, lo que permite que niños de todas las edades encuentren contenido adecuado para su desarrollo.
La interfaz de usuario de Gbcolorear es intuitiva y fácil de navegar, incluso para los niños más pequeños. Con categorías claramente organizadas y opciones de búsqueda eficientes, los niños pueden explorar y elegir sus páginas para colorear favoritas sin complicaciones. Esta accesibilidad contribuye a la independencia de los niños en su experiencia de coloreo, fomentando la toma de decisiones y la autoexpresión.
Una característica que distingue a Gbcolorear es su compromiso con la seguridad en línea. Con la privacidad de los niños en mente, la plataforma garantiza un entorno seguro y protegido. Los padres pueden sentirse tranquilos al permitir que sus hijos exploren y disfruten del mundo del arte digital sin preocupaciones.
La comunidad en línea de Gbcolorear añade otro nivel de interactividad. Los niños pueden compartir sus creaciones, inspirarse en los trabajos de otros artistas jóvenes y recibir elogios y comentarios positivos. Esta dinámica de comunidad fomenta un sentido de logro y pertenencia, motivando a los niños a seguir explorando su creatividad.
En conclusión, Gbcolorear se destaca como una plataforma que fusiona la diversión clásica del coloreo con la tecnología contemporánea. Su constante actualización de contenido, diversidad temática, calidad de imágenes y compromiso con la seguridad hacen de esta plataforma una opción excepcional para inspirar la creatividad infantil. Al proporcionar las últimas páginas para colorear, Gbcolorear se posiciona como un compañero digital invaluable en el viaje artístico de cada niño.
En el fascinante mundo de la infancia, la creatividad florece a través de la expresión artística. Colorear, una actividad atemporal, no solo entretiene a los niños, sino que también fomenta su desarrollo cognitivo y habilidades motoras. En este contexto, Gbcolorear emerge como un recurso innovador, ofreciendo a los pequeños artistas una amplia gama de páginas para colorear que capturan su imaginación de manera única.
Con el crecimiento exponencial de la tecnología, los niños a menudo se sumergen en dispositivos electrónicos desde temprana edad. Gbcolorear aborda esta realidad integrando el encanto tradicional del coloreo con la conveniencia digital. A través…
1 vote -
Auto-Message with customization sheet with a Master Program
Being able to program auto-messages with a workout in discussion groups or in personal inbox of a master program subscriber. This way I can be sure to raise awareness to the client of a specific feature for the week. If it's only written on the client's program, he might miss it.
2 votes -
2 votes
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Display the points breakout for challenges (client & coach)
As a client, I would like to see the breakout for how my points are tallied instead of just seeing my total.
I think this could easily and cleanly be provided with a 3rd icon on the bottom challenges view and would show a table of the challenge items, points per, my # of events in that category, and then that line item subtotal. And then at the bottom, or top, would the cumulative total.
and for the coach it would be something like a spreadsheet;
the vertical row would be each participant's name and horizontally would be a column breakdown of each challenge item and its worthAs a client, I would like to see the breakout for how my points are tallied instead of just seeing my total.
I think this could easily and cleanly be provided with a 3rd icon on the bottom challenges view and would show a table of the challenge items, points per, my # of events in that category, and then that line item subtotal. And then at the bottom, or top, would the cumulative total.
and for the coach it would be something like a spreadsheet;
the vertical row would be each participant's name and horizontally would be a column…3 votes -
Client's names remain anonymous when booking into a class session
I would like a setting on the appointment page where clients can't see the names of other clients when they book a class session and can't be seen themselves. I know that it is only the first name and the first letter of the last name that shows, but I run a smaller and intimate gym where most people know each other. I feel that being able to see who's in the slot and knowing that other people can see when you're training blows the whole confidentiality of it.
I would love to use the booking system on the platform rather than a third-party app. I have discussed it with my clients and they would too if it wasn't for their names being in the slots.
Please make this an optional setting.
Thank you.
I would like a setting on the appointment page where clients can't see the names of other clients when they book a class session and can't be seen themselves. I know that it is only the first name and the first letter of the last name that shows, but I run a smaller and intimate gym where most people know each other. I feel that being able to see who's in the slot and knowing that other people can see when you're training blows the whole confidentiality of it.
I would love to use the booking system on the platform…
7 votes -
Meal Plan Options
Add more customization options to select/deselect protein such as chicken only/no beef. For clients who do not like seafood & need/want to avoid red meat. Or a protein swap option for recipes.
2 votes -
Business app for staff
Have a business mobile app for staff to be able to do everything on their phone that they can do on the PC. The ignite website is not user friendly on a phone and cannot be utilized.
2 votes -
Rainbow friends coloring pages
Welcome to the enchanting world of Rainbow Friends Coloring Pages, where imagination knows no bounds, and friendship flourishes in a spectrum of colors! Join us on a remarkable journey through the vibrant universe of Rainbow Friends as we explore the heartwarming adventure of coloring these pages, celebrating the profound power of friendship along the way. See more Rainbow friends coloring pages new update at: https://gab.com/Gbcoloring/posts/110915035178884365
Rainbow Friends Coloring Pages - An Introduction
Let's begin our journey by introducing you to the mesmerizing realm of Rainbow Friends Coloring Pages. These pages open the door to a magical world where friendship is at the heart of everything. Armed with your favorite coloring tools, you will breathe life into our endearing characters and the breathtaking landscapes they inhabit.
Meet Our Charming Characters
One of the highlights of Rainbow Friends Coloring Pages is the chance to meet our delightful cast of characters, each representing a unique color of the rainbow. From the serene Blue to the fiery Red, the nurturing Green, the playful Orange, and the enigmatic Purple, these characters will be your companions on this colorful journey.
Celebrate the Magic of Friendship
As you bring these pages to life with your colors, you'll find yourself immersed in an adventure that beautifully illustrates the importance of friendship. The heartwarming story of the Rainbow Friends unfolds with every stroke of your coloring tool, serving as a touching reminder of the profound bonds we cherish with our own friends.
Explore Enchanting Landscapes
Beyond the characters, Rainbow Friends Coloring Pages also introduce you to enchanting landscapes that provide the perfect backdrop for your artistic expressions. From lush forests to serene lakes and mystical caves, these captivating settings will transport you to a world where your creativity knows no bounds.
Conclusion:
In conclusion, Rainbow Friends Coloring Pages offer more than just an artistic experience; they provide a profound celebration of friendship. As you embark on this artistic journey, you will not only breathe life into the characters and landscapes but also immerse yourself in a heartwarming adventure that reminds us all of the enduring power of companionship.
So, gather your coloring supplies and embark on this vibrant journey of creativity and friendship. Whether you're a budding artist or simply seeking a delightful pastime, Rainbow Friends Coloring Pages promise an enchanting escape into a world where every color tells a unique story of the magic of friendship.
As you color, remember that friendship, like art, is a beautiful creation, and the pages of Rainbow Friends are a testament to the joy and warmth that friends bring into our lives. Celebrate the colorful bonds that enrich your world, just as the Rainbow Friends do. Start your artistic adventure today and rediscover the magic of friendship in every stroke of color.
Welcome to the enchanting world of Rainbow Friends Coloring Pages, where imagination knows no bounds, and friendship flourishes in a spectrum of colors! Join us on a remarkable journey through the vibrant universe of Rainbow Friends as we explore the heartwarming adventure of coloring these pages, celebrating the profound power of friendship along the way. See more Rainbow friends coloring pages new update at: https://gab.com/Gbcoloring/posts/110915035178884365
Rainbow Friends Coloring Pages - An Introduction
Let's begin our journey by introducing you to the mesmerizing realm of Rainbow Friends Coloring Pages. These pages open the door to a magical world where friendship is…
1 vote -
Modernise and stream-line the user interface for clients when inputting their reps/sets for their workouts.
I've used a few training platforms from Truecoach to TrainHeroic prior to returning back to Trainerize, as I like having everything in one place.
However, I feel that the Trainerize UI for the workouts is a severe let-down of such a great product in comparison (particularly against TrainHeroic). This is due to it looking quite bland due to the design and colours used, as well as it looking overwhelming when you need to input your reps/sets.
For reference what TrainHeroic does well well is that the program is simple, but sleek with an option to display it as bright/dark and it isn't overwhelming when you look at the overview of the exercises and the rep/set display.
I believe this could be the icing on the top for Trainerize if this UI was improved.
I've used a few training platforms from Truecoach to TrainHeroic prior to returning back to Trainerize, as I like having everything in one place.
However, I feel that the Trainerize UI for the workouts is a severe let-down of such a great product in comparison (particularly against TrainHeroic). This is due to it looking quite bland due to the design and colours used, as well as it looking overwhelming when you need to input your reps/sets.
For reference what TrainHeroic does well well is that the program is simple, but sleek with an option to display it as bright/dark and…
3 votes
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