Coach / Trainer - ABC Trainerize
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Allow multiple entries for an exercise
As a powerlifting coach having to put top sets & back off sets either next to each other or repeat the exercise separately. True coach allows you to input a lot of data into 1 exercise.
Set 1: 2reps 89.3% RPE 8/10
Set 2: 4reps 81.1% RPE 7/10
Set 3: 6reps 73.9% RPE 6/101 vote -
Vegan Macros
Adjust macros for a 20% protein, 50% carb, 30% fat (typical macros for vegan lifestyle).
10 votes -
session availability
I would like to be able to see both available and unavailable times on my calendar. So when I'm booking client myself I can see the whole picture.
3 votes -
Daily Summary for clients - Select clients only (turn on or off for each client)
There are clients I have who I don't need or want daily summaries for in my email each day. For example those who have only purchased a programme with 2 months access and no follow ups. Or my gym clients who I see in person several times a week.
I only want a daily summary of my ONLINE clients who are people I need to keep a close eye on to ensure they complete their workouts.
At the moment I just completely ignore the daily summary email because it lists far too many people. I only want it to give me a summary of my online coaching clients.
There are clients I have who I don't need or want daily summaries for in my email each day. For example those who have only purchased a programme with 2 months access and no follow ups. Or my gym clients who I see in person several times a week.
I only want a daily summary of my ONLINE clients who are people I need to keep a close eye on to ensure they complete their workouts.
At the moment I just completely ignore the daily summary email because it lists far too many people. I only want it to give…
1 vote -
A resource vault where we can upload all of our PDF's and educational videos without having to send it to clients every single time
Cuts down onboarding time & they won't have to access their resources outside the app either! This where I think we are lacking as a service
6 votes -
Weigh-In Tracking with Phases
Graphical Progress: Both coaches and clients can view a graph of weigh-ins over time.
Phase Selection: Coaches can choose a specific phase (e.g., fat loss, maintenance, lean gaining) for each client. Based on the selected phase, the app automatically adjusts weigh-in goals and tracking rules, such as:
Fat Loss Phase: Gradual weight loss (e.g., 0.5-1% per week).
Maintenance Phase: Stabilizing weight and maintaining consistency.
Lean Gaining Phase: Slow weight gain (e.g., 0.25-0.5 kg per month), focused on muscle mass.
Automatic Feedback: The graph should provide real-time feedback to both coach and client, showing if the client is on track with their phase goals.Graphical Progress: Both coaches and clients can view a graph of weigh-ins over time.
Phase Selection: Coaches can choose a specific phase (e.g., fat loss, maintenance, lean gaining) for each client. Based on the selected phase, the app automatically adjusts weigh-in goals and tracking rules, such as:
Fat Loss Phase: Gradual weight loss (e.g., 0.5-1% per week).
Maintenance Phase: Stabilizing weight and maintaining consistency.
Lean Gaining Phase: Slow weight gain (e.g., 0.25-0.5 kg per month), focused on muscle mass.
Automatic Feedback: The graph should provide real-time feedback to both coach and client, showing if the client is on track with…1 vote -
Allow clients to substitute an exercise for their entire training phase
Allow clients to substitute an exercise for their entire training phase and not just for that specific day. Especially for programs that clients are subscribed to where they are locked into performing a specific exercise for the duration of a training phase. Everybody has access to different types of gym equipment. Allowing the client this freedom makes it easier for the trainers and clients
1 vote -
add a love heart react in chat/ message
Sometimes the right response is a love heart rather than a thumbs up or celebration , please add this in to group chat and private message!
12 votes -
High carb meal plan for endurance athletes
I work with runner's, XC'ers, and triathletes who need higher carb meals.
1 vote -
Ability to save/ download a client's profile picture!
When you click a client's profile pic it comes up with take new photo/ upload - but I don't want to change their pic, I want to download it for testimonials & sharing client wins! Please can this be an option you can't even screenshot it right now because there is a giant camera icon on top of it
1 vote -
Add an 'add all' button on 'Browse Trainerize Workout Library'
Save loads of time by being able to add all workouts into your library so you can then add them into programmes - it's extremely slow & monotonous to do it one at a time- as I'd like to create a on demand library of the follow along video workouts
1 vote -
connect and sync to oura ring
this will make it easy to pull sleep data and other important metrics like hrv to monitor recovery and then run graphs off NUMBERS. versus just checking off habits and seeing streaks (which is helpful, but not quantitiative)
16 votes -
Challenge Theme Idea For December
Could the tech team make a challenge theme and Threshhold picture of a snow path. Just like the water and Island theme that has sharks, the Snowy path can have some Abominable Snowman lurking. Maybe a mountain path with Snowflake checkpoints ❄️or a present 🎁 Checkpoint and make the top the mountain a Christmas tree🎄
1 vote -
Some recipes labelled as "vegan" contain honey which isn't vegan...
example Pumpkin pudding
1 vote -
Pickleball
Hey, pickleball is becoming way more popular, so it needs to be added. Also, boxing and kickboxing are missing, and they’re very popular too.
2 votes -
a way to see the last week or 2 of training in the "progression spreadsheet" to make updating programs based on previous performance easier.
a way to see the last week or 2 of training in the "progression spreadsheet" to make updating programs based on previous performance easier.
1 vote -
Set up own workouts
The old app allowed us to set up our own workouts and track them. This app needs the same thing. Having to set them up wach day is cumbersome.
1 vote -
What to use dip bars for home?
If you're looking to incorporate dip bars into your home workout routine, there are several options available depending on your space, budget, and goals. Dip bars are a versatile piece of equipment that allows you to perform exercises like dips, leg raises, and various bodyweight movements to target your chest, triceps, shoulders, and core.
Types of Dip Bars for Home Use:
Freestanding Dip Bars:
These are independent units that don’t require mounting or anchoring to a wall or the floor. They are portable and versatile.Wall-Mounted Dip Bars:
These dip bars are installed on a wall or in a doorway, offering more space-saving options and stability for intense workouts.Power Towers (Dip Station + Pull-Up Bar Combo):
Power towers are versatile fitness stations that often combine a pull-up bar, dip bars, and sometimes a leg raise station or push-up bars. These units are great for full-body workouts.Dip Bar Stations (Parallel Bars):
These are parallel bars that are often used for dips and other exercises like push-ups, L-sits, and core work. They may be wider or taller than standard dip bars.Benefits of Dip Bars for Home Workouts
Target Upper Body Strength: Dips specifically target the triceps, shoulders, and chest, while variations like L-sits can engage the core.
Versatility: Dip bars can be used for a wide range of exercises, including push-ups, dips, leg raises, and core work.
Compact & Space-Saving: Freestanding bars or wall-mounted versions can save you space while still offering a solid workout.
No Need for Weights: Bodyweight exercises on dip bars can be highly effective without the need for extra weights, especially for beginners and intermediate athletes.
Progressive Training: You can increase the difficulty by adding weight or adjusting the angle of your body during exercises.When selecting dip bars for home use, consider your space, workout needs, and budget. If you're looking for portability and versatility, freestanding dip bars are a great option, whereas wall-mounted bars or power towers offer more stability for advanced training. Ultimately, the best choice depends on your specific goals, whether it's increasing upper body strength, targeting your core, or adding variety to your workout routine.
What to use dip bars for home?
Dip bars for home are a fantastic piece of home workout equipment because they allow you to perform a variety of exercises that target multiple muscle groups, especially in the upper body and core.
Dips (Primary Exercise)
Target muscles: Triceps, chest, shoulders (deltoids)
How to do it: Place your hands on the dip bars, lower your body by bending your elbows (keeping them slightly tucked in), and then press back up to the starting position.
Variation: You can lean slightly forward to focus more on the chest or stay upright to emphasize the triceps. For more challenges, you can add weight with a dip belt or weighted vest.L-Sit
Target muscles: Core (abs and hip flexors), shoulders, triceps
How to do it: Sit on the dip bars with your legs extended straight in front of you. Push yourself up and hold the position with your legs parallel to the ground, keeping them straight. This engages your core significantly.
Variation: To make it harder, you can add ankle weights or increase the duration you hold the L-sit position.Knee Raises / Leg Raises
Target muscles: Core (lower abs, hip flexors)
How to do it: Hang from the dip bars or sit on them with your legs hanging down. Engage your core and lift your knees up towards your chest (knee raises) or extend your legs straight out in front of you (leg raises).
Variation: To make it more challenging, you can try leg raises with a twist (for oblique activation) or weighted leg raises using ankle weights or a medicine ball between your feet.Push-Ups (Using Dip Bars for Elevated Push-Ups)
Target muscles: Chest, shoulders, triceps
How to do it: The elevated position allows for a deeper push-up and greater range of motion, leading to increased chest and tricep activation.
Variation: You can perform incline or decline push-ups by adjusting the angle of your body. For more intensity, elevate your feet or add weight.
https://relifesports.com/products/relife-pu01-dip-bar-station-black
If you're looking to incorporate dip bars into your home workout routine, there are several options available depending on your space, budget, and goals. Dip bars are a versatile piece of equipment that allows you to perform exercises like dips, leg raises, and various bodyweight movements to target your chest, triceps, shoulders, and core.
Types of Dip Bars for Home Use:
Freestanding Dip Bars:
These are independent units that don’t require mounting or anchoring to a wall or the floor. They are portable and versatile.Wall-Mounted Dip Bars:
These dip bars are installed on a wall or in a doorway,…1 vote -
ChatGPT Français – Aide à Améliorer Ma Productivité et Mon Organisation
Depuis que j’utilise ChatGPT Français, cet outil m’a considérablement aidé à améliorer ma productivité et à organiser efficacement mes tâches quotidiennes. Dans un monde où les exigences professionnelles et personnelles se multiplient, il est devenu crucial de trouver des moyens d’optimiser son temps et de travailler de manière plus structurée. ChatGPT est devenu un allié indispensable dans ce processus, en me guidant à travers des tâches complexes et en m’offrant des solutions pratiques.
Pour plus d'informations, voir : https://chatgptfrancais.org/
Optimisation de Mon Temps
Avant de découvrir ChatGPT Français, je passais souvent beaucoup de temps à chercher des informations, à organiser mes idées ou à rédiger des documents. Ce temps, parfois gaspillé dans des recherches inefficaces, a été considérablement réduit grâce à cet outil. ChatGPT m’aide à trouver rapidement des réponses à mes questions, à clarifier des concepts et à accélérer mes recherches. Il est devenu une ressource fiable pour obtenir des informations précises et détaillées sur une grande variété de sujets, ce qui me permet de me concentrer sur l’essentiel et d’optimiser mon temps.Aide à la Rédaction et à la Correction
Dans mes activités professionnelles et personnelles, la rédaction de documents, rapports ou e-mails est une tâche récurrente. Grâce à ChatGPT Français, j’ai pu améliorer la qualité de mes écrits. L'outil m’assiste non seulement dans la rédaction de contenu cohérent et structuré, mais il me propose aussi des corrections grammaticales et stylistiques pour rendre mes textes plus fluides et professionnels. Il m’a appris à être plus précis dans mon expression, à éviter les répétitions et à enrichir mon vocabulaire. Cela a grandement amélioré l’impact de mes communications, tant au travail qu’avec mes proches.Amélioration de la Prise de Décision
Prendre des décisions rapidement et efficacement est essentiel, surtout dans un environnement professionnel où les enjeux sont parfois élevés. ChatGPT Français m’aide à peser le pour et le contre de chaque option, en m’offrant des perspectives différentes et en m’aidant à évaluer les conséquences de mes choix. Cet outil m’a permis de prendre des décisions plus éclairées et moins stressantes, tout en réduisant le temps consacré à l’analyse de chaque situation.Résolution de Problèmes Complexes
Lorsque je fais face à des défis complexes, ChatGPT Français me permet d’aborder les problèmes sous plusieurs angles. Que ce soit pour résoudre des problèmes techniques, logistiques ou même pour élaborer des stratégies professionnelles, ChatGPT me guide à travers les étapes nécessaires pour trouver des solutions. L’outil me propose des méthodes éprouvées, des exemples pratiques et des conseils pour surmonter les obstacles de manière créative et efficace.Apprentissage Continu et Développement Personnel
Un autre aspect qui m’a particulièrement impressionné avec ChatGPT Français est sa capacité à soutenir mon apprentissage continu. L’outil me permet d’approfondir mes connaissances dans des domaines variés, qu’il s’agisse de sciences, de littérature ou de développement personnel. Grâce à ses réponses détaillées et à sa capacité à s’adapter à mes besoins d’apprentissage, j’ai pu explorer de nouveaux sujets et continuer à évoluer dans ma carrière.Conclusion
En conclusion, ChatGPT Français a véritablement transformé ma manière de travailler. Il m’aide à être plus productif, à prendre des décisions plus rapidement, à améliorer mes écrits et à résoudre des problèmes complexes. Cet outil est devenu un véritable assistant virtuel qui me permet de mieux gérer mon temps, d’apprendre constamment et de travailler de manière plus efficace. Grâce à ChatGPT, j’ai gagné en efficacité et en confiance, et je suis maintenant plus préparé à relever les défis quotidiens avec aisance.Cotnact:
Entreprise: Boogie Beckman - Chatgptfrancais.org
Rue: 80, rue Descartes
Etat Complet : Route Des Marlis
Ville : Concarneau
Pays : France
Code postal : 29900
Téléphone : +33 133201233
Site Internet : https://chatgptfrancais.org/
Email : boogiebeckman@gmail.com
Google Map : 80, rue Descartes, Paris, FranceDepuis que j’utilise ChatGPT Français, cet outil m’a considérablement aidé à améliorer ma productivité et à organiser efficacement mes tâches quotidiennes. Dans un monde où les exigences professionnelles et personnelles se multiplient, il est devenu crucial de trouver des moyens d’optimiser son temps et de travailler de manière plus structurée. ChatGPT est devenu un allié indispensable dans ce processus, en me guidant à travers des tâches complexes et en m’offrant des solutions pratiques.
Pour plus d'informations, voir : https://chatgptfrancais.org/
Optimisation de Mon Temps
Avant de découvrir ChatGPT Français, je passais souvent beaucoup de temps à chercher des informations, à organiser…1 vote -
Excel
Allow for excel or google sheets to be uploaded as a meal plan like pdf’s can be uploaded
1 vote
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