Anonymous
My feedback
15 results found
-
12 votes
Anonymous supported this idea ·
-
425 votes
Anonymous supported this idea ·
-
267 votes
Anonymous supported this idea ·
-
331 votes
Anonymous supported this idea ·
-
157 votes
Anonymous supported this idea ·
-
1,874 votes
Anonymous supported this idea ·
-
184 votes
Anonymous supported this idea ·
-
354 votes
Anonymous supported this idea ·
-
641 votes20 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Anonymous supported this idea ·
-
603 votes
Anonymous supported this idea ·
-
364 votes
Anonymous supported this idea ·
-
316 votes
Anonymous supported this idea ·
-
620 votes
Anonymous supported this idea ·
-
473 votes
Anonymous supported this idea ·
-
27 votes
An error occurred while saving the comment Anonymous supported this idea ·
I don't prescribe my clients rest periods as it is counterintuitive in the field of hypertrophy. I want my athletes to dictate their own rest periods as I need them getting sufficient recovery in order to provide the most mechanical stimuli possible. This differs from each individual and each exercise. Rather I would love to see a Reps in Reserve (RIR) or RPE menu there instead.