Coach / Trainer - ABC Trainerize
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New Client Type For In Person Coaching
I use Trainerize to plan sessions and keep track of my clients exercise progress mostly, Only a few benefit from habit tracking and the ability to set up an online plan for them to do independently.
Please can we have a new client type for in-personal coaching, which is cheaper and doesn't give the client in-app access or any other features. I don't need the ability to take payments from clients either as this is done by bank trainsfer.
To confirm, the in-person coaching option should still have a dashboard so I can still see their steps, calories, MFP and plan sessions only, with no online access for the client.
I use Trainerize to plan sessions and keep track of my clients exercise progress mostly, Only a few benefit from habit tracking and the ability to set up an online plan for them to do independently.
Please can we have a new client type for in-personal coaching, which is cheaper and doesn't give the client in-app access or any other features. I don't need the ability to take payments from clients either as this is done by bank trainsfer.
To confirm, the in-person coaching option should still have a dashboard so I can still see their steps, calories, MFP and…
1 vote -
Link whoop
Link whoop bands
28 votes -
Progression based on 1RM
Basically give the trainer the option to set progression spreadsheet based on the clients 1RM.
For example a client 1RM for deadlift is 200lb and to progress this client the spreadsheet gives the option to set it based on % off 1rm. starting from 70% and slowly progressing this client to 90% of 1 rm for reps.7 votes -
Compact treadmill with incline Workout Exercise
There are several compact treadmills with incline features available on the market that are suitable for home use. Here are a few options to consider:
Relife Sports 2 in 1 Folding Treadmill: This treadmill features a unique 2-in-1 design that allows you to use it as both a walking treadmill and a running treadmill. It offers a manual incline adjustment with three levels of incline.
NordicTrack T 6.5 Si Treadmill: This treadmill offers a compact design with a foldable frame for easy storage. It features a 10% incline capability, allowing you to adjust the intensity of your workouts. Additionally, it comes with a 10-inch touchscreen display and built-in workout programs for added convenience.
ProForm SMART Performance 600i Treadmill: With a compact footprint and SpaceSaver design, this treadmill is ideal for smaller spaces. It offers a 10% incline capability and is equipped with a 10-inch touchscreen display that provides access to interactive training programs and entertainment options.
Sunny Health & Fitness SF-T7874 Treadmill: This compact treadmill features a folding design and built-in transportation wheels for easy storage and maneuverability. It offers a 12-level automatic incline adjustment, allowing you to customize the intensity of your workouts. Additionally, it has a shock-absorbing running deck for added comfort.
Horizon Fitness T101 Treadmill: The Horizon Fitness T101 treadmill is known for its compact size and sturdy build. It offers a 10% incline capability and comes with built-in Bluetooth speakers, a device holder, and a cooling fan for added comfort during workouts.
Before making a purchase, consider factors such as the size of the treadmill, the maximum user weight capacity, the motor power, and the available incline levels to ensure that it meets your needs and fits your space. Additionally, read reviews from other users to gauge the treadmill's performance, durability, and overall satisfaction.
Compact treadmill with incline Workout Exercise
Here's a sample workout exercise routine that you can do on a compact treadmill with incline features:
Warm-Up
1. Start by walking at a comfortable pace on a flat surface for 5 minutes to warm up your muscles and prepare your body for the workout.
Main Workout:
2. Set the treadmill incline to a moderate level (around 5-8%) and start walking at a brisk pace for 5 minutes to engage your leg muscles and elevate your heart rate.
3. Increase the incline to a higher level (around 10-15%) and walk at a challenging pace for 3 minutes to simulate uphill climbing and work your lower body and cardiovascular system.
4. Lower the incline back to a moderate level and walk at a recovery pace for 2 minutes to catch your breath and recover before the next interval.
5. Repeat the incline intervals (high incline for 3 minutes, moderate incline for 2 minutes) for a total of 3-5 sets, depending on your fitness level and endurance.Cool Down
6. Finish the workout by lowering the incline and walking at a slow pace on a flat surface for 5 minutes to gradually bring your heart rate down and cool down your muscles.
7. Use this time to stretch your leg muscles, focusing on your calves, hamstrings, and quadriceps.Additional Tips
Stay hydrated throughout your workout by drinking water before, during, and after the exercise session.
Listen to your body and adjust the incline and speed based on your fitness level and comfort.
Incorporate this workout routine into your weekly schedule, aiming for 2-3 sessions per week to challenge your body and improve your cardiovascular fitness and lower body strength.
Consider adding variations such as side shuffles, walking lunges, or reverse walking on the treadmill to target different muscle groups and add variety to your workouts.
Remember to consult with a fitness professional or healthcare provider before starting any new workout routine, especially if you have any underlying health conditions or concerns. Adjust the workout intensity and duration based on your fitness level and goals.https://www.relifesports.com/product/folding-home-treadmill/
There are several compact treadmills with incline features available on the market that are suitable for home use. Here are a few options to consider:
Relife Sports 2 in 1 Folding Treadmill: This treadmill features a unique 2-in-1 design that allows you to use it as both a walking treadmill and a running treadmill. It offers a manual incline adjustment with three levels of incline.
NordicTrack T 6.5 Si Treadmill: This treadmill offers a compact design with a foldable frame for easy storage. It features a 10% incline capability, allowing you to adjust the intensity of your workouts. Additionally, it…
1 vote -
Tracking sessions used
It would be nice to be able to have a report that shows when sessions were used.
3 votes -
A section to see hired trainers messages to clients
I want to make sure the trainers that i've hired are doing and sending all needed touch points and check ins to clients from my end to ensure service is high standard
2 votes -
Could we be given the ability to change a Master workout once it's assigned to a client
It would be great that once we assign a Master Program or workout that we could edit it just for that client without editing the master copy. (If this can be done, I would love to know how). I know how to do it during the workout with a substitution, but you have to keep doing that. Or better yet, let the substitution stay with that workout once it's made. Either way it would be nice to edit them.
1 vote -
create and edit master programs in mobile or ipad app
There isnt a way to create master programs, or a program at all in the app. The app isn’t very user friendly for the trainer
745 votes -
A filter for exercises that have already been assigned into a client's program in the past.
When long term clients are looking for something new and refreshing, its hard to know if I have already assigned a certain exercise in the past without scouring their old programs. For long term clients that would be painful. If there was a filter that I could apply that would eliminate the possibility of me assigning an exercise that they have already done then I would know for certain that I am providing a program that is completely new to them in terms of exercise selection.
1 vote -
Full Access to Edit Exercises
Currently we can change system videos to our own. But we can't fully edit exercises with our own instructions? The instructions aren't always accurate with the exercise and not covering key points needed. I'm getting better instructions from ChatGPT.
I know we can create our own but I don't want my clients to lose their progress! You've already gave us the option to do our own video so why not let us add our own instructions?
Thank you!1 vote -
Add an option in permissions to hide client personal information
Add an option in permissions to hide client personal information (contact details,address) from shared/regular trainer to improve security/privacy
4 votes -
Link Apple/Fitbit/Garmin profiles like MFP profiles from the app
In the same way, you can click to view the client's MFP diary on their site. It would be awesome for some other integrations to be auto-directed to the relevant 3rd party apps (Garmin File) for a detailed diary of activity and additional HR data.
3 votes -
Exercise video demos with proper form
We need re-recorded exercise video demos in the exercise library. The trainer in the trainerize videos has TERRIBLE form and it’s almost pointless to have the trainerize video library. We really need better demo videos with solid cues, explanations and proper exercise form. We need to be teaching clients proper form to keep them safe and have effective workouts.
9 votes -
Have a free calorie and macro calculator to capture leads
Have a free calorie and macro calculator to capture leads
2 votes -
Additional Fitness Tracker Connectivity
I think yall need to add Oura and Whoop to your wearable tracker options.
As well as being able to see their numbers and stats from the wearables14 votes -
The app should remember what meals the client input in the past so they can pull it up and enter it quickly and easily.
Every meal tracking app remembers what items clients have entered in the past. This app should have the same functionality so clients can just pull up their recent items and choose items they eat regularly instead of manually inputting every item every time.
4 votes -
2 different meal plans in app
to be able to put 2 different meal plans in there. example keto mon-thur, carbs fri-sunday
2 votes -
Safari supported Trainerize
it is so annoying to write or start a program just for trainerise to re login of which you have to start again with the plan. Super discouraging and inefficient
1 vote -
Allow for both smart meal plan option and uploading your own PDF meal plan or meal guide at the same time.
Allowing for smart meal plan and PDF uploads at the same time would help clients to have more variety and customization.
11 votes -
Please introduce the ability to add FORMS!
Please introduce the ability to add FORMS & CHECK INS & PDFs like every single other Coaching app / platform out there!
16 votes
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