Coach / Trainer - ABC Trainerize
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Nutritional Variance
In the nutrition goal, having the ability to adjust each nutrients' variance independently instead of generally is really important. Ideally you would have a variance level for each nutrient: calories, proteins, fats, & carbs. Clients who are doing fantastic at their nutrition (increasing protein, decreasing calories etc... At this point the software says you don't hit the nutritional goal if you're way over on protein, way under on carbs or fats, and even calories. Sometimes those days happen, and i wouldn't consider them as not meeting their nutritional goal.
That's important if i'm trying to check someones weekly nutrition adherence. It also extends into the new challenges feature, where maximal nutritional adherence is penalized because the variance of each nutrient is so generally dispersed.
When you factor in nutrient science, nutritional psychology, and how to coach people into success having general variance in the nutrition goals doesn't make sense.
In the nutrition goal, having the ability to adjust each nutrients' variance independently instead of generally is really important. Ideally you would have a variance level for each nutrient: calories, proteins, fats, & carbs. Clients who are doing fantastic at their nutrition (increasing protein, decreasing calories etc... At this point the software says you don't hit the nutritional goal if you're way over on protein, way under on carbs or fats, and even calories. Sometimes those days happen, and i wouldn't consider them as not meeting their nutritional goal.
That's important if i'm trying to check someones weekly nutrition adherence.…
2 votes -
Assign a custom workout to a class for booking - Be able to see all PR data for the client's who book that class
We run a group class facility - Having the ability to link a custom workout to the class booking date and be able to see all PR data for clients who book in conjunction with what exercises will be done during that workout would allow coaches to easily know exactly where everyone is in their workout out journey in coordination to the class they booked (what they will do for that workout) and push them accordingly
2 votes -
Be able to see averages for macros and calories
I’d love to be able to see the average calories and macros that my clients have logged through myfitnesspal. And when you change from 1 month report to 3 and to 6 the averages change accordingly.
30 votes -
Record Option for Workouts
For at home training: An option to record your exercises as you go, if you are at home alone or a beginner - your trainer will be able to review & provide feedback on form - may help reduce risk of injury.
1 vote -
Ability to note that indicated number of sets is per side and make the app account for the extra set count in workout total time.
The estimated total time of the workout doesn't factor in the fact that the indicated sets for unilateral exercises are to be performed on each side. As such, it would be great if on exercise selection the app allows you to indicate that the amount of suggested sets are per side.
1 vote -
Highlight colour background tasks in calendar for easy viewing, currently only get this on program stacking and looks so much easier To view
Currently the only way to have highlighted tasks in different colour backgrounds is by program stacking, it looks so clean and easy to view each persons daily tasks, it would be great if these were highlighted as standard to make it easier for us to view when reviewing a clients calendar
1 vote -
SonneriePortable - Le Meilleur Site pour Obtenir des Sonneries Mobiles Gratuitement - sonnerieportable.com
Introduction
Dans le monde numérique d'aujourd'hui, personnaliser son téléphone portable est devenu une véritable passion pour de nombreux utilisateurs. Les sonneries sont l'un des éléments les plus importants qui permettent de donner une touche unique à votre appareil. C'est là qu'intervient SonneriePortable (https://sonnerieportable.com/), un site web de premier plan spécialisé dans les sonneries de téléphone gratuites.Présentation de SonneriePortable
SonneriePortable est une plateforme en ligne dédiée aux amateurs de sonneries de téléphone. Avec une vaste collection de plus de 1000 sonneries, ce site web offre un large éventail de choix pour satisfaire tous les goûts musicaux. Que vous soyez fan de hip-hop, de pop, de musique classique ou d'effets sonores amusants, SonneriePortable a ce qu'il vous faut.Avantages de SonneriePortable par rapport à la concurrence
Ce qui distingue SonneriePortable de ses concurrents, c'est sa capacité à offrir une expérience utilisateur exceptionnelle. Contrairement à d'autres sites web de sonneries, SonneriePortable propose:Une interface conviviale: Le site web est optimisé pour une utilisation mobile, ce qui facilite le téléchargement direct des sonneries sur votre téléphone.
Des options de téléchargement flexibles: Vous pouvez télécharger les sonneries au format MP3 ou M4R, en fonction de votre appareil (Android ou iPhone).
Une mise à jour régulière: De nouvelles sonneries sont ajoutées fréquemment, vous offrant ainsi un accès permanent aux dernières tendances.
Autres caractéristiques de SonneriePortable
Une collection organisée: Les sonneries sont catégorisées par genre (amusement, hip-hop, TikTok, etc.), facilitant la recherche de vos préférences.
Écoute avant téléchargement: Vous pouvez écouter les sonneries avant de les télécharger, garantissant ainsi votre satisfaction.
Téléchargement gratuit: Toutes les sonneries sont disponibles gratuitement, sans frais cachés.
Comment utiliser SonneriePortable
Utiliser SonneriePortable est un jeu d'enfant. Voici les étapes à suivre:Visitez le site web sonnerieportable.com depuis votre navigateur ou votre appareil mobile.
Parcourez les catégories ou utilisez la barre de recherche pour trouver la sonnerie de votre choix.
Cliquez sur le bouton "Lecture" pour écouter la sonnerie avant de la télécharger.
Une fois que vous avez trouvé la sonnerie parfaite, cliquez sur le bouton "Télécharger" et sélectionnez le format approprié (MP3 ou M4R).
Suivez les instructions pour enregistrer la sonnerie sur votre téléphone et la définir comme votre nouvelle sonnerie préférée.
Conclusion
SonneriePortable est sans aucun doute le meilleur endroit pour obtenir des sonneries mobiles gratuites. Avec sa vaste collection, son interface conviviale et ses options de téléchargement flexibles, ce site web offre une expérience inégalée pour personnaliser votre téléphone portable. Que vous soyez à la recherche de sonneries amusantes, tendance ou classiques, SonneriePortable a tout ce dont vous avez besoin. Alors, n'attendez plus et commencez à explorer dès maintenant pour trouver la sonnerie parfaite pour votre appareil!
Street: 133 rue Nationale
City: Paris
State: Île-de-France
Zip: 75006
(+33)655530889Introduction
Dans le monde numérique d'aujourd'hui, personnaliser son téléphone portable est devenu une véritable passion pour de nombreux utilisateurs. Les sonneries sont l'un des éléments les plus importants qui permettent de donner une touche unique à votre appareil. C'est là qu'intervient SonneriePortable (https://sonnerieportable.com/), un site web de premier plan spécialisé dans les sonneries de téléphone gratuites.Présentation de SonneriePortable
SonneriePortable est une plateforme en ligne dédiée aux amateurs de sonneries de téléphone. Avec une vaste collection de plus de 1000 sonneries, ce site web offre un large éventail de choix pour satisfaire tous les goûts musicaux. Que vous…1 vote -
Allow adding manual sales without taking a payment through Stripe
Stripe fee can be 100x (Yes 100 times!) more expensive than a simple bank transfer.
Please look into as there's no way on a £1,000 package to give £30 to Stripe vs £0.30 to the business bank.
For large 1-1 session packages clients bank transfer their payments.
But I cannot manually input into Trainerize that they have paid for a package and therefore cannot book them in, limiting my ability to use the Trainerize calendar and booking function with PT sessions.
1 vote -
Ability to make payments via cash, Zelle
Many of my clients pay via cash
8 votes -
Buying Guide of Barbell Set
A barbell set is a fundamental piece of equipment used in weight training, bodybuilding, powerlifting, and various forms of strength training. It consists of a long bar (the barbell) onto which different weights can be loaded or removed to adjust the total weight lifted.
When looking to purchase a barbell set, you're considering an essential piece of equipment for strength training and bodybuilding. A well-selected barbell set can serve a wide range of exercises, targeting all major muscle groups. Here's a comprehensive guide to help you make an informed choice:
Types of Barbell Sets
Standard Sets: These sets typically include a standard bar (about 1 inch in diameter) and weight plates with 1-inch holes. They are suitable for beginners and home use.
Olympic Sets: Designed for more serious lifters, Olympic sets feature a 2-inch diameter bar and corresponding plates. These bars are longer, heavier, and made to withstand more weight, making them ideal for heavy lifting and professional training.
Fixed Weight Barbells: These are non-adjustable barbells that come in specific weights. They are commonly found in commercial gyms and are convenient for quickly switching between weights during workouts.Considerations for Purchase
Weight Range and Increments: Ensure the set includes a variety of weights to accommodate different exercises and progression over time. The ability to add small increments is beneficial for gradual strength improvement.
Material and Durability: High-quality, rust-resistant materials like stainless steel or chrome-plated bars offer longevity. For plates, rubber-coated or urethane plates are less noisy and provide floor protection, whereas cast iron plates are durable and typically more cost-effective.
Bar Length and Diameter: Standard bars are about 5 to 6 feet long, suitable for home use with limited space. Olympic bars are approximately 7 feet long, providing more stability for heavy lifts. The diameter affects grip comfort and the type of plates you'll need.
Grip and Knurling: A good grip is crucial for safety and performance. Check the knurling on the bar — it should provide a firm grip without being too abrasive on your hands.
Collars: Quality collars ensure weight plates stay securely in place during lifts. Spring clip collars are common, but there are also lock-jaw collars for quicker adjustments.
Price: The cost can vary widely based on the set's quality, material, and brand. While it's tempting to go for cheaper options, investing in a higher-quality set pays off in the long run in terms of durability and safety.
Accessories and Extras: Some sets come with additional equipment such as a weightlifting belt, gloves, or a storage rack. While not essential, these extras can enhance your training experience.Making Your Decision
Before making a purchase, assess your current fitness level, goals, and the space you have available for equipment. If you're a beginner, a standard set might suffice. However, if you're more experienced or planning to lift heavy, an Olympic set would be a better investment. Reading reviews and seeking recommendations from experienced lifters or trainers can also guide your decision.Where to Buy
You can purchase barbell sets from sporting goods stores, online retailers, or directly from fitness equipment manufacturers. Comparing prices and checking for warranties or return policies is advisable before finalizing your purchase.
Incorporating a barbell set into your workout routine can significantly enhance strength and muscle development.
Buying Guide of Barbell Set
In general, when considering the purchase of a barbell set, there are several factors you might want to consider to ensure it meets your fitness needs:
Weight Range
Check if the set includes a variety of weight plates that suit your current strength level and future goals. It's beneficial if the set can be easily adjusted as you progress.Bar Quality
The bar should be durable and capable of handling the maximum weight you plan to lift. Look into the bar's material (e.g., steel), finish (e.g., chrome, black oxide), and any performance features like knurling for grip and whether it has bearings or bushings for a spin.Plate Type
Plates can be made from different materials such as cast iron, rubber-coated, or bumper plates (rubber plates designed for Olympic lifting). Your choice might depend on your training style and whether you need to protect the floor or minimize noise.Compatibility
Ensure the barbell diameter fits the hole size of the plates. Standard bars are typically 1 inch in diameter, whereas Olympic bars are 2 inches in diameter.Safety and Accessories
Check if the set comes with collars (to secure the weights), possibly a rack for storage, and if there are any safety considerations, especially if you plan to lift heavy without a spotter.Brand and Reviews
Research the brand for its reputation in quality and customer service. Reading reviews from other users can provide insights into the durability and performance of the set.Price and Warranty
Evaluate whether the price is reasonable for the quality and range of equipment you're getting. Also, check if there's a warranty or return policy in case of defects or if the set doesn't meet your expectations.
https://www.relifesports.com/product/adjustable-free-weights/A barbell set is a fundamental piece of equipment used in weight training, bodybuilding, powerlifting, and various forms of strength training. It consists of a long bar (the barbell) onto which different weights can be loaded or removed to adjust the total weight lifted.
When looking to purchase a barbell set, you're considering an essential piece of equipment for strength training and bodybuilding. A well-selected barbell set can serve a wide range of exercises, targeting all major muscle groups. Here's a comprehensive guide to help you make an informed choice:
Types of Barbell Sets
Standard Sets: These sets typically include…
1 vote -
Edit Training Plan Workouts in Calendar View
Ability to click a workout in calendar view and enter the Workout Builder directly. If I want to swap an exercise, rep count, or edit the description. Right now I have to go to the calendar to see which workout I want to edit, then search for it in the Training Program, then edit it. It would save SO MUCH TIME to be able to schedule, edit, and adjust everything in one place. This is in reference to workouts already sitting in the client's Training Program.
2 votes -
Create a filter for 3-ingredient-max meals
Many clients want to eat simple and boring either throughout the weekdays or at least for most meals except perhaps dinner. This filter would allow me to give them several options for very simple recipes that they can cook in batches and eat all week.
140 votes -
Get Insights on Your Instagram Account with Reportly MOD APK
Instagram is undoubtedly one of the most popular social media platforms in the world. It has helped countless individuals and businesses connect with new people and markets. However, one of its biggest drawbacks is the absence of a feature that allows users to track their followers' activities and track any changes in their engagement levels. That's where Reportly MOD APK comes in - a valuable tracking app for Instagram users who want to gain deep insights into their account's performance.
https://techtodown.com/reportly-mod-apk/
Reportly MOD APK is a free Instagram analysis app that offers users a more in-depth understanding of their account metrics. With its help, you can access valuable data such as who unfollowed you, who blocked you, who are your active followers and what posts are performing well in terms of engagement rates. This app comes in handy, especially for businesses that rely on social media to grow their brand and increase engagement levels.
In addition, Reportly MOD APK provides you with a wealth of information for each post, including the number of likes, comments, views, and clicks on your bio link. This detailed data can help you create more effective content that resonates with your audience and leads to higher engagement rates. You can even track your performance on a monthly or weekly basis.
Reportly MOD APK is also intuitive and easy to use, with a user-friendly interface. Simply log in to your Instagram account from the app, and you'll be able to view your most recent activity and metrics. You can also customize the app to receive notifications for new followers, lost followers, or significant changes in your follower count.
Another interesting feature of Reportly MOD APK is its hashtag analysis tool. Hashtags play a crucial role in Instagram's algorithm, and understanding which hashtags work best for your niche can help you reach a wider audience. With this app, you can view how well each hashtag performed, how many users viewed your posts, and total engagement levels for each hashtag.
Reportly MOD APK is an essential tool that every Instagram user should have on their Android device. It's free, easy-to-use, and provides you with valuable metrics that you need to track your account's performance. By understanding the ins and outs of your Instagram account, you can create more effective content, reach a more extensive audience, and increase engagement levels.
Instagram is undoubtedly one of the most popular social media platforms in the world. It has helped countless individuals and businesses connect with new people and markets. However, one of its biggest drawbacks is the absence of a feature that allows users to track their followers' activities and track any changes in their engagement levels. That's where Reportly MOD APK comes in - a valuable tracking app for Instagram users who want to gain deep insights into their account's performance.
https://techtodown.com/reportly-mod-apk/
Reportly MOD APK is a free Instagram analysis app that offers users a more in-depth understanding of their account…
1 vote -
Intuitive eating nutrition goal
To have Intuitive eating nutrition goals for people who don't track calories or macros.
It would be awesome to have a nutrition goal set where once they log all their meal photos for the day they can check a box for hitting their goal.
I have been using the new challenges feature which is great - except that macro clients are able to hit their nutrition goal & intuitive eating clients can't.
My current work around is to have completing cardio the same point value as hitting your goal & having them mark general cardio session to get their points for the challenge.
To have Intuitive eating nutrition goals for people who don't track calories or macros.
It would be awesome to have a nutrition goal set where once they log all their meal photos for the day they can check a box for hitting their goal.
I have been using the new challenges feature which is great - except that macro clients are able to hit their nutrition goal & intuitive eating clients can't.
My current work around is to have completing cardio the same point value as hitting your goal & having them mark general cardio session to get their points…
3 votes -
Ability to upload a PDF document in the meal plan section while still having access to the recipes added.
Currently if you choose the smart meals option it will remove the ability to upload a file as well.
Likewise if you upload a file you can't also have the meals added showing.
1 vote -
Incorporate WHOOP / Athlytics style Morning Readiness & Strain / Effort
Trainerize is already connected to every metric that Apple/Garmin push to it so it would be great to incorporate;
- Morning readiness score
- Sleep quality score
- Strain/effort scoreThese can be incredibly valuable metrics for clients to monitor their effort levels each day and determine how hard to push in each session - or in fact, which session to do
From this information, the client can make the decision to;
- Increase/decrease sets
- Increase/decrease effort/intensity
- Perform a recovery sessionBased on sleep stages available on Apple Watch, Garmin, WHOOP & Oura we can make more accurate suggestions on how to improve their sleep. Currently Trainerize only lets you see the number of hours
This adds a deeper level of personailsation to the clients training experience - Well over half of our members have some kind of wearable - Apple Watch & Garmin being the most popular - we have all of the data from them and would be great to make use of it
Trainerize is already connected to every metric that Apple/Garmin push to it so it would be great to incorporate;
- Morning readiness score
- Sleep quality score
- Strain/effort scoreThese can be incredibly valuable metrics for clients to monitor their effort levels each day and determine how hard to push in each session - or in fact, which session to do
From this information, the client can make the decision to;
- Increase/decrease sets
- Increase/decrease effort/intensity
- Perform a recovery sessionBased on sleep stages available on Apple Watch, Garmin, WHOOP & Oura we can make more accurate…
26 votes -
Ability to swap out exercise for home or gym
I think we should be able to see the gym and home substitute because my gym doesn’t have all the equipment.
2 votes -
Habit functionality
We have our Clients use an app called HabitShare and they all prefer that to the habit function you have.
They want to be able to check off multiple habits at one time, they do not want to see the thumbs up each time, as they have 7 habits to do every day it gets to be a lot for them. They are: Sleeping, eating on plan, meditating, getting in movement, hydrating. For example, so they can do multiple of these things at once and they would like to be able to more quickly mark that on their trackers as such.Maybe even just removing the thumbs up or giving us as trainers to be able to do that would be great.
We have our Clients use an app called HabitShare and they all prefer that to the habit function you have.
They want to be able to check off multiple habits at one time, they do not want to see the thumbs up each time, as they have 7 habits to do every day it gets to be a lot for them. They are: Sleeping, eating on plan, meditating, getting in movement, hydrating. For example, so they can do multiple of these things at once and they would like to be able to more quickly mark that on their trackers as…5 votes -
Planning meals ahead of time!
As a trainer, I should be able to enter future meal plans for my clients. As of right now, I can only put 7 days in and, if I want to create the next week ahead of time, I lose the current week. This makes it difficult for clients to go shopping for the next week.
1 vote -
Need more than 3 days.
Its really hard to plan out clients meals when i want to be able to plan each day for them when i am only allowed to post 3 days. I do think for the price i pay monthly for the app that i should be allowed to plan a full week for my client. More snack ideas and meal ideas would be great too!
7 votes
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