6012 results found

1. Tips for choosing a barbell set for home

   Are you looking to level up your home workouts and build strength like never before? Look no further than the versatile and effective barbell set, a must-have for any home gym enthusiast. Whether you're a seasoned lifter or just starting your fitness journey, a barbell set for home offers countless exercise possibilities to target every muscle group and achieve your fitness goals.

   Relife Sports barbell set for home is meticulously designed with your needs in mind, combining durability, functionality, and versatility to provide an exceptional workout experience. Here's why our barbell set stands out:

   Quality Construction
   Crafted from high-quality materials such as durable steel, our barbell is built to withstand intense workouts and last for years to come. The knurled grip ensures a secure hold, even during the most challenging lifts, while the rotating sleeves promote smooth movement and reduce strain on your wrists.

   Adjustable Weight Options
   With a variety of weight plates included in the set, you can easily customize your workout intensity and progress at your own pace. Whether you're aiming to increase strength, build muscle, or improve endurance, our barbell set has the versatility to meet your evolving fitness needs.

   Space-Saving Design
   Perfect for home use, our barbell set for home is designed with space-saving in mind. Compact and easy to store, it allows you to enjoy effective strength training workouts without taking up valuable space in your home gym or workout area.

   Versatile Exercise Options
   From classic lifts like squats, deadlifts, and bench presses to more advanced exercises like cleans and snatches, our barbell set offers endless possibilities to challenge your body and achieve remarkable results. Whether you prefer traditional strength training or functional fitness movements, our barbell set has you covered.

   Affordable and Convenient
   With our barbell set for home, you can enjoy the convenience of working out at home on your schedule, without breaking the bank. Plus, with everything you need included in one comprehensive set, there's no need to shop around for individual pieces of equipment.

   Elevate your home workouts and unleash your full potential with our premium barbell set. Whether you're aiming to build muscle, burn fat, or improve overall fitness, our barbell set is the ultimate tool to help you achieve your goals. Say hello to a stronger, fitter, and healthier you – right from the comfort of your own home.

   Tips for choosing a barbell set for home

   When selecting a barbell set for home use, there are several factors to consider to ensure it meets your needs and preferences. Here's a guide to help you choose:

   Weight Capacity
   Determine the maximum weight you plan to lift and ensure the barbell set can accommodate it. Standard barbell sets typically come in various weight options, ranging from 100 to 300 pounds or more. Choose a set that provides enough weight for your current strength level and allows for progression as you get stronger.

   Barbell Type
   There are two main types of barbells: Olympic and standard. Olympic barbells are heavier and have a thicker shaft (28-32mm diameter) with rotating sleeves designed to fit Olympic weight plates. Standard barbells have a thinner shaft (25mm diameter) and are compatible with standard weight plates. Choose the type that best suits your lifting preferences and available weight plates.

   Quality Construction
   Look for a barbell set made from durable materials such as steel to ensure longevity and safety during use. Check for features like knurled grips for a secure hold and rotating sleeves for smooth movement during lifts. A quality finish, such as chrome or black oxide, can also help prevent rust and corrosion.

   Weight Plates
   Consider whether the barbell set includes weight plates or if you need to purchase them separately. Look for weight plates made from cast iron or rubber-coated for durability and noise reduction. Choose a set with a variety of plate sizes to allow for incremental weight adjustments.

   Collars
   Check if the barbell set for home comes with collars to secure the weight plates in place during lifts. Spring clips or lockjaw collars are common options that provide a secure fit and easy installation/removal.

   Space and Storage
   Evaluate the available space in your home gym or workout area to ensure it can accommodate the barbell set. Consider storage options such as a weight tree or rack to keep the barbell and weight plates organized and out of the way when not in use.

   Budget
   Keep in mind that investing in a high-quality barbell set may cost more upfront but can save you money in the long run by lasting longer and providing a better lifting experience.

   By considering these factors, you can choose a barbell set for home that meets your needs, fits your budget, and allows you to enjoy effective strength training workouts at home.

   https://www.relifesports.com/product/adjustable-free-weights/

   Are you looking to level up your home workouts and build strength like never before? Look no further than the versatile and effective barbell set, a must-have for any home gym enthusiast. Whether you're a seasoned lifter or just starting your fitness journey, a barbell set for home offers countless exercise possibilities to target every muscle group and achieve your fitness goals.

   Relife Sports barbell set for home is meticulously designed with your needs in mind, combining durability, functionality, and versatility to provide an exceptional workout experience. Here's why our barbell set stands out:

   Quality Construction
   Crafted from high-quality materials… more

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2. Allow Coach to add meals and foods in the meal tracker from the web version

   When helping a client out to meet their macro targets, I use the meal tracker from my phone and add foods in for them. I want to be able to create a meal as a trainer and use the meal tracker from my laptop to help with logging in foods. It can be easier when already working on the computer to quickly log in and help the client out faster without needing to use my phone.

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   0 comments  ·  Meal Tracker (in-app)  ·  Delete…  ·  Admin →
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3. Allow Smart meal plan as part of product automation

   Allow clients to purchase Smart Meal Plan through product automation and upon the end of the product remove SMP from their account.

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4. ABILITY TO EDIT 'ADD ON PROGRAMME' FOR EACH INDIVIDUAL CLIENT RATHER THAN MASTER

   At the moment you can subscribe clients to an 'add on programme' such as 'stretches' but this can only be altered in the MASTER copy.

   It would be great to create custom add-on programmes for each client the same as you can build a persoanlised Main Programme.

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5. Selection when I want to loop a video

   Interval workout - I created many videos with long explanations (Pilates exercises) and would like to be able to make a shortcut and DECIDE when to cut a video. This way, my clients don't need to listen to all the videos and can just follow the workout without making a break.

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6. Ability to scale meals in library

   Clients should be able to scale the size of meals from meal library without having to choose multiple portions. If they want to scale a 500 calorie meal to 300, the ingredients in the meal should scale accordingly and clients can log the meal size they want.

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7. Vitamins and mineral deficiency notification

   Send us trainers a tag or notification on clients who are deficient in certain vitamins and minerals in their diet so we may address them via diet and supplementation recommendations. I recommend that these updates be based every week in regards to their meal tracking.

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8. Picuki: The Ultimate Guide to Anonymous Instagram Exploration

   What is Picuki?

   Providing a platform for viewing and downloading publicly available Instagram content anonymously, Picuki is a free web-based platform (subject to Instagram’s terms). Different from the normal experience of the Instagram application, Picuki does not require creation of an account or logging in. This protects your personal information while ensuring anonymous browsing.
   https://picuki.io/

   Picuki’s Key Features Unveiled:

   Anonymous Browsing: Explore Instagram profiles, stories, posts, highlights and keep it secret.

   Content Search Powerhouse: Streamline your search process by using usernames, hashtags or locations that identify specific content you are looking for.

   Download Photos and Videos (When Allowed): You can download high-quality photos and videos straight into your phone within the limits prescribed by Instagram’s Terms of Service.

   User-Friendly Interface: Navigation through Picuki is made easy due to its user-friendly interface which accommodates even those who do not know what happens in detail with this product on instagram itself.

   A Step-by-Step Guide to Utilizing Picuki:

   Using Picuki has a very simple flow. Follow these steps below for a better understanding:

   Accessing Picuki: Just open your browser and type https://www.picuki.com/ into it. No software installation is needed because everything about picuki operates online only.

   Initiating Your Search: At the topmost part of the page, enter a username, hashtag or location so that you can explore it.

   Exploring Profiles: When you key in a username, it will lead you to the Instagram profile concerned where one can see their posts as well as stories and highlights without letting them know that you are looking at their statements or whatever they have been posting every day.

   Hashtag and Location Exploration: Content related to hashtags or locations is shown when searching for them. Click on any post to delve into more details about it.

   Downloading Content (Optional): Where relevant (depending on how such contents have been set up concerning downloading on Instagram), beneath the content, you will see a download button. After pressing this button, it will start downloading process so that the photo or video can be saved on your device.

   Unlocking the Benefits of Picuki:

   Picuki provides numerous advantages to people who want to explore Instagram without using their own accounts. Some of them include:

   Privacy-Focused Browsing: Use public Instagram profiles to keep anonymous while browsing. It is particularly convenient for unstructured surfing or when you would rather not have your activities recorded.

   Content Research and Inspiration Wellspring: Using Picuki, research competitors, find trending content through relevant hashtags and gather ideas for your Instagram campaign.

   Discreetly Keeping Up with Friends: View friends’ Instagram stories in secret without appearing as if you read them all at once.

   Content Monitoring Power: Businesses or individuals can utilize Picuki to monitor brand mentions or track competitor activity on Instagram.

   Exploring Alternatives to Picuki:

   Although Picuki is a leading platform for anonymous exploration of Instagram there are other choices one can consider such as:

   Instagram Lite: The official app of the lite version of instagram offers limited browsing experience. Though it cannot completely guarantee privacy it uses less data and therefore may be good for casual use.

   Third-Party Downloaders (Use with Caution): Several third-party downloader applications claim to enable Instagram content download. However, these tools often carry security risks and can violate Instagram's terms of service. Proceed with caution if considering this option.

   Safety and Responsible Use of Picuki:

   It should be noted that picuki was built in order to access public available content from instagram only. Here are some guidelines that promote responsible usage;

   Respect User Privacy: Only look at public profiles using picuki but avoid trying accessing private ones if possible.

   Download Responsibly: Observe the terms set by instagram including seeking permissions from owners before downloading copyrighted information.

   Beware of Misinformation: Because the website does not authenticate its sources, you should be careful about any misleading or deceptive information that may come your way.

   Conclusion: Elevate Your Anonymous Instagram Deep Dive

   Picuki serves as an important instrument for those wishing to traverse anonymously through the riches of Instagram. As a content creator in search of ideas,

   What is Picuki?

   Providing a platform for viewing and downloading publicly available Instagram content anonymously, Picuki is a free web-based platform (subject to Instagram’s terms). Different from the normal experience of the Instagram application, Picuki does not require creation of an account or logging in. This protects your personal information while ensuring anonymous browsing.
   https://picuki.io/

   Picuki’s Key Features Unveiled:

   Anonymous Browsing: Explore Instagram profiles, stories, posts, highlights and keep it secret.

   Content Search Powerhouse: Streamline your search process by using usernames, hashtags or locations that identify specific content you are looking for.

   Download Photos and Videos (When Allowed): You can… more

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9. Would be good to see on the client list where each client is on their program as in phase etc

   Would be good to see on the client list on the App itself where each client is on their program (as in which phase of a programme for example or how far in they've got without going into the laptop.

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10. Features and Benefits of the foldable treadmill with incline

    Foldable treadmills with incline features are an excellent choice for those who want the benefits of an inclined workout without sacrificing space. Here are some key features, and benefits of foldable treadmills with incline:

    Features and Benefits of the foldable treadmill with incline
    Incline Capability
    Incline features allow for more intense workouts, simulating uphill walking or running, which can increase calorie burn and engage different muscle groups.

    Variety of Workout Programs
    Many models have pre-set workout programs that adjust speed and incline automatically to provide varied and challenging workouts.

    Durability and Stability
    High-quality foldable treadmills are built to be stable and durable despite their compact size.

    Convenient Features
    Additional features might include heart rate monitors, Bluetooth connectivity, built-in speakers, and touch screens.

    Considerations When Buying
    Space and Storage
    Measure your available space to ensure the treadmill fits when in use and folded. Check if it has wheels for easy movement.

    Incline Range
    Consider your fitness goals to decide the appropriate incline range. Higher inclines provide more challenging workouts.

    Build Quality
    Look for durable materials and solid construction, especially if you plan to use the treadmill frequently.

    Motor Power
    A more powerful motor ensures smooth operation, especially at higher speeds and inclines.

    User Weight Capacity
    Ensure the treadmill can accommodate your weight safely.

    Additional Features
    Evaluate the value of extra features like touchscreen displays, connectivity options, and pre-set programs based on your preferences.

    Tips for Use
    Start Slowly
    Begin with lower speeds and inclines to get used to the treadmill.

    Proper Footwear
    Use supportive shoes designed for running or walking.

    Warm-Up and Cool-Down
    Include warm-up and cool-down periods in your workout to prevent injuries.

    Stay Hydrated
    Keep water handy and stay hydrated during your workouts.

    Regular Maintenance
    Follow the manufacturer’s maintenance guidelines to keep the treadmill in good condition.

    By considering these factors and reviewing some popular models, you can find a foldable treadmill with an incline feature that suits your needs and helps you achieve your fitness goals.

    https://www.relifesports.com/product/folding-home-treadmill/

    Foldable treadmills with incline features are an excellent choice for those who want the benefits of an inclined workout without sacrificing space. Here are some key features, and benefits of foldable treadmills with incline:

    Features and Benefits of the foldable treadmill with incline
    Incline Capability
    Incline features allow for more intense workouts, simulating uphill walking or running, which can increase calorie burn and engage different muscle groups.

    Variety of Workout Programs
    Many models have pre-set workout programs that adjust speed and incline automatically to provide varied and challenging workouts.

    Durability and Stability
    High-quality foldable treadmills are built to be stable… more

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11. client web portal calendar

    Clients who prefer to use the web portal are not able to have the calendar icon show their scheduled appointments (classes are available, why not appointments!?).

    In order for them to see what they've scheduled, they have to go to the icon and select every day that they might have scheduled something to confirm...apparently this feature was removed.

    PLEASE BRING IT BACK! I have folks that prefer to use the web portal and not the app. :(

    7 votes

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12. The app should allow nutritional plans to be able to download in PDF the documents and support that the coach wants to share with the client

    The app should allow nutritional plans to be able to download in PDF the documents and support that the coach wants to share with the client, even what I see only gives me one option or the other, not both at the same time. This greatly limits communication and what is desired from the client.

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    1 comment  ·  Meal Planner (in-app)  ·  Edit…  ·  Delete…  ·  Admin →
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13. Allow clients to adjust and set their own macros and goals

    Allow clients to adjust and set their own macros and goals with a specific tag or role type. Allows for customers to be autonomous with "long distance" review vs. Having to change targets continuously.

    6 votes

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14. Watch: during rests, show upcoming excercise

    The Apple Watch app shows a countdown progress bar, but what I’m most interested is what’s coming up next. Currently I have to swipe right to see the whole exercise list, but it would be nice to see the next excercise and any pre-recorded data if available to help setup the next excercise during rest periods

    3 votes

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    0 comments  ·  Activity tracking and Wearables  ·  Delete…  ·  Admin →
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15. notes on the calendar, client or trainer

    Client or trainer can leave a note on the calendar. I would like my client and myself to be able to leave notes to each other attached to days.
    Example: Client was sick and missed a workout. They should be able to leave me a note “I was sick so I missed workout” or “it was my anniversary” or whatever so they can explain what happened that day.
    A note I might leave “take today off” or “when you do todays workout I want you to do half speed”

    Messages don’t work for this especially from the client, as I review their week, I want to make it easier for them to communicate or remember what happened.

    Client or trainer can leave a note on the calendar. I would like my client and myself to be able to leave notes to each other attached to days.
    Example: Client was sick and missed a workout. They should be able to leave me a note “I was sick so I missed workout” or “it was my anniversary” or whatever so they can explain what happened that day.
    A note I might leave “take today off” or “when you do todays workout I want you to do half speed”

    Messages don’t work for this especially from the client, as I… more

    3 votes

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16. Importing recipes off the internet and having it calculate calories, protein, carbs and fat (myfitnesspal does this)

    One nice benefit is being able to import or create a recipe you find and it calculates the calories and macros for that recipe for you to enter into your dairy.

    28 votes

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17. Custom Questionnaires

    It would be great to create custom forms/questionnaires - similar to the initial consult form that gets sent to clients during onboarding - but send them separately at different times. For example, I would love to have a form I send to clients (or schedule to send to them) when their current training block ends to get an assessment of how the training block went and make adjustments. Or, to create a separate form with nutrition-related questions I could send to a client during onboarding in addition to the initial consult form if they are looking for coaching that involves both nutrition and training versus just training, etc.

    Currently, my system for doing this is creating google forms and attaching the link to a scheduled message in their calendar. Which is a fine workaround, no problem. But I would love to have it all integrated so that the results could be attached to their profile automatically and pulled up when I'm working on their next training block and such.

    It would be great to create custom forms/questionnaires - similar to the initial consult form that gets sent to clients during onboarding - but send them separately at different times. For example, I would love to have a form I send to clients (or schedule to send to them) when their current training block ends to get an assessment of how the training block went and make adjustments. Or, to create a separate form with nutrition-related questions I could send to a client during onboarding in addition to the initial consult form if they are looking for coaching that involves… more

    4 votes

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18. Improved messaging please.

    I currently use Telegram to communicate with clients because I can pin messages, reply to certain messages, and send voice messages. It'd be a lot easier for the onboarding process if clients didn't have to sign up for multiple apps.

    7 votes

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19. disable ability for clients to delete an exercise(s) from their workout.

    As of right now, clients have the ability to delete exercises and add exercises when editing a workout. It would be helpful to enable/disable this capability, rather than not having the option to limit clients from removing exercises from their workouts their trainer creates them.

    2 votes

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20. Show overview of client profile and progress when messaging

    When I am messaging a client, it would be really helpful to see a side bar of their profile. Usually it shows "files". In addition or instead of that tab, having their profile overview would be awesome so I don't have to open up their profile and refer to it every time I'm answering messages.

    2 votes

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