Nat
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An error occurred while saving the comment Nat commentedThis is spam. Tried to report it but it's technically not inappropriate so I didn't go through with reporting. Just wanted to comment in case it gets someone's attention to delete it.
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Definitely would love this. It's one of the few aspects of TrainHeroic that I really liked that almost made me want to use their app instead. I think overall that Trainerize is a better app, but TrainHeroic would ask how your sleep was (quantity + quality), mood, energy, stress, and soreness on a scale of 1-5 before beginning the training session. Super quick but incredibly helpful, and could be easily tracked over time since they were assessed quantitatively 1-5 (and could even be weighted together into an overall readiness score that could be assessed over time). This would be incredibly helpful in knowing if they are overreaching, peaking, productive, strained, recovering, etc.