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1. How to Create, Customize, and Download AI Photos Using DALL·E Free

   Artificial intelligence has transformed the way we create visual content, and DALL·E Free is at the forefront of AI-generated image creation. With DALL·E Free, users can generate stunning, custom AI photos by simply inputting descriptive text prompts. Whether you’re working on a creative project, social media content, or professional designs https://www.dallefree.ai/ makes the process seamless and user-friendly. Here’s a step-by-step guide to help you create, customize, and download AI photos using DALL·E Free.

   1. Getting Started on DALL·E Free Accessing DALL·E Free is quick and easy. Simply visit the website and dive into the process of creating images by providing text-based prompts.

   Visit: DALL·E Free Website
   Create an Account (Optional): Signing up is not required, but it’s beneficial if you want to save images and prompts for future projects.
   Once you’re on the platform, you’re ready to start generating AI photos.

   1. Creating AI Photos with Clear Prompts The key to getting high-quality AI-generated photos lies in crafting a detailed and specific prompt. DALL·E Free converts your text input into visuals, so the more descriptive you are, the more accurate and tailored the result will be.

   Basic Prompt: “A dog in a park.”
   Detailed Prompt: “A golden retriever running through a green park with autumn leaves on the ground, under a clear blue sky.”
   Incorporating details such as colors, objects, surroundings, and even time of day will guide the AI to generate an image that matches your vision.

   1. Customizing the Art Style DALL·E Free allows you to create images in various artistic styles. Whether you want a photorealistic image, a digital painting, or an abstract piece, specifying the style in your prompt ensures the image fits your desired aesthetic.

   For example:

   “A photorealistic image of a sunset over the ocean with vibrant orange and pink hues.”
   “A cartoon-style drawing of a dog sitting in a colorful flower garden.”
   Including the art style in your prompt gives you more control over the final look of your image, helping you create exactly what you need for your project.

   1. Experimenting with Variations Once you generate an image with DALL·E Free, you have the option to create multiple variations of the same prompt. If the first image isn’t perfect, generating variations allows you to explore different interpretations without starting from scratch.

   For example:

   Initial Prompt: “A cozy living room with a fireplace and a large window.”
   Variation Prompt: “A minimalist living room with a fireplace and a bay window, featuring soft lighting and wooden floors.”
   By tweaking the details or generating alternative versions, you can refine your results until the image meets your expectations.

   1. Adjusting Image Dimensions and Aspect Ratios For different platforms and uses, such as social media posts, website headers, or printed materials, you’ll want to specify the correct image dimensions and aspect ratios. DALL·E Free allows you to tailor the image size in the prompt itself.

   Here’s how you can include size specifications:

   “Create a square image of a mountain landscape in 1080x1080 pixels.”
   “Generate a banner image of a cityscape at night in 16:9 aspect ratio for a website header.”
   Defining the dimensions in your prompt ensures that the final image is perfectly sized for its intended purpose, without the need for additional editing later.

   1. Enhancing Customization with Reference Images For even greater control over your AI-generated image, DALL·E Free allows you to upload reference images alongside your prompt. This is useful if you need to maintain consistency across different visuals or align the AI-generated image with an existing design element, such as a logo or brand colors.

   Example:

   Upload a logo and prompt: “Create a modern background image that complements this logo using shades of blue and gray.”
   Using reference images ensures that the AI-generated content stays aligned with your vision, brand identity, or specific design requirements.

   1. Specifying High-Resolution Images If you’re generating images for professional use, such as advertisements, brochures, or websites, downloading high-resolution images is crucial. DALL·E Free can create high-resolution images by simply adding “high-resolution” to your prompt.

   For instance:

   “Generate a high-resolution image of a modern kitchen with stainless steel appliances and marble countertops.”
   This ensures the image quality is suitable for larger formats or more detailed use, without losing sharpness or clarity.

   1. Downloading Your AI-Generated Image Once you’re satisfied with the generated image, downloading it from DALL·E Free is quick and simple.

   Steps to Download:

   Preview the Image: After generating the image, take a moment to review it. If it matches your expectations, you can proceed to download.
   Click “Download”: Save the image to your device in the desired format (e.g., JPEG, PNG).
   Choose the Resolution: Depending on your project’s needs, select the resolution that suits your purposes, whether it’s a standard or high-resolution image.
   Organize your downloads by naming them clearly, making it easy to find specific images for future use.

   For example:

   “InstagramPostSunsetLandscape1080x1080.jpg”
   “WebsiteBannerTechTheme16-9.png”
   9. Organize Your Images for Efficient Use
   If you’re working on multiple projects, keeping your AI-generated images organized is essential. Label your files and categorize them in specific folders based on the project, theme, or size. This saves time and ensures you can easily retrieve the images whenever you need them.

   Suggestions for Organization:

   Create folders by project type: “Social Media,” “Marketing Banners,” “Website Headers.”
   Label files with descriptive names: “SummerCampaignBeachScene16-9.jpg” or “NewProductAdFlowerBackground1080x1080.png.”
   10. Stay Informed About DALL·E Free Features
   DALL·E Free is constantly evolving, with new features and tools added regularly. Keeping up to date with these developments allows you to make the most of the platform, helping you generate even better images with improved customization and resolution options.

   Conclusion
   DALL·E Free offers a powerful, user-friendly platform to create, customize, and download AI-generated images in just a few clicks. By crafting detailed prompts, experimenting with art styles, adjusting image dimensions, and utilizing features like high-resolution downloads and reference images, you can generate the perfect visuals for any project. Whether for personal creativity or professional design, DALL·E Free makes it easy to bring your ideas to life.

   Artificial intelligence has transformed the way we create visual content, and DALL·E Free is at the forefront of AI-generated image creation. With DALL·E Free, users can generate stunning, custom AI photos by simply inputting descriptive text prompts. Whether you’re working on a creative project, social media content, or professional designs https://www.dallefree.ai/ makes the process seamless and user-friendly. Here’s a step-by-step guide to help you create, customize, and download AI photos using DALL·E Free.

   1. Getting Started on DALL·E Free Accessing DALL·E Free is quick and easy. Simply visit the website and dive into the process of creating images by providing text-based… more
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2. A food tracker video tutorial to give new clients.

   A food tracker video tutorial to give new clients. It will help the clients to understand how to use the food tracker which will help us get more results. Which will bring more clients.

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3. Exercises based on the percentage of the 1rm with an internal calculator that updates all weights in a program based on that percentage

   Programs made by professionals are usually done in an Excel sheet; these programs are mostly based on the percentage of 1RM. In the Excel sheets, a cell can be created to input the 1RM of any exercise to automatically calculate the weight to be used based on the % of 1RM, e.g., squat, deadlift, and bench press. Once the 1RM is added to the routine, the exercises look as follows:

   Enter Your Maxes Here:

   Squat: 100 kg
   Bench Press: 100 kg

   Excercise | RM | Reps | Sets | Weight
   Squat (50%) 4 1 50
   
   Squat (60%) 4 4 60
   
   Bench press (50%) 5 1 50
   
   Bench press (60%) 4 1 60
   
   Bench press (70%) 3 1 70
   
   Bench press (75%) 2 4 75
   
   Squat (55%) 3 1 55
   
   Squat (65%) 3 1 65
   
   Squat (75%) 2 4 75

   The weight tab is automatically calculated based on the 1RM that the client added.As you can see, the weights the client should work with were automatically calculated as would be done in a program made in Excel.

   If you need a reference on how this works, I recommend downloading a template from the famous powerlifting coach Boris Sheiko.

   Regarding the exercises, all exercises created should have the option to be programmed based on the % of RM at the time of creation.

   From 30% 1RM to 130% of 1RM.

   The calculator can be at the top of each workout or on an extra tab, where all kinds of similar calculations can be made, and the 1RM of the exercises programmed by the coach can be added there.

   Programs made by professionals are usually done in an Excel sheet; these programs are mostly based on the percentage of 1RM. In the Excel sheets, a cell can be created to input the 1RM of any exercise to automatically calculate the weight to be used based on the % of 1RM, e.g., squat, deadlift, and bench press. Once the 1RM is added to the routine, the exercises look as follows:

   Enter Your Maxes Here:

   Squat: 100 kg
   Bench Press: 100 kg

   Excercise | RM | Reps | Sets | Weight
   Squat (50%) 4 1 50
   
   Squat (60%) 4 4 60… more

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4. Additional automation around workouts/programs

   Need to be able to import workouts/programs using Excel (xls or csv) and/or via zapier action. We are increasingly utilizing AI to build first-pass versions of programs for our clients and we need this level of automation to take our business to the next level!

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5. Subscription based service for workout programs

   Clients can subscribe to your pre-made fitness programs without becoming an actual client.

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6. Workouts scheduled on the actual days as in product calendar no matter when client purchases master program

   It would help to decrease hands on needed for subscribers when purchasing a program if the scheduled workouts would be added on for the actual days I schedule them on the product calendar instead of starting whenever they purchased OR having days/week until the program starts. That way their workouts are scheduled Mon-Fri regardless of when they purchased the master program & they can start right away.

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7. Update the Meal Planner to incorporate a ketogenic protocol

   The nutrition software should be updated to incorporate a ketogenic protocol to offer a more personalized and flexible approach to client nutrition. Many individuals are increasingly adopting ketogenic diets for health benefits such as improved fat metabolism, enhanced cognitive function, and better blood sugar regulation. By incorporating this protocol, the app can cater to clients seeking a low-carb, high-fat dietary option tailored to their goals, whether for weight loss, metabolic health, or performance enhancement. Expanding the app’s nutrition protocols to include keto will provide greater versatility and help meet the evolving needs of diverse client profiles.

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8. Manually enter Inbody date

   Ability to manually enter Inbody data over time to show progression.
   Particularly visceral fat - a contributor to health/wellness and increases probability of diseases like diabetes. It correlates to body fat percentage but is a compelling number for clients if their focus goes beyond aesthetics.

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9. Auto calculate and prescribe calorie and macro target and generate basic meal plan

   When a new client signs up to a program have the ability to have the system request they update body stats and nutrition preferences. Then have AI automatically calculate and provide the calorie and macro prescription and generate a basic meal plan they can self-guide via the app. Also having tick box to be able to choose which of our plans have training and nutrition or just training or just nutrition selected on the automation set-up

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10. Custom add Meals with smart plan meals!!!!!

    Need to be able to add custom things into the smart meal planner, most of my clients will have a protein shake as a snack, its very annoying that this isn't doable like on Everfit.

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11. Data Ranges For Tracked Metrics (i.e. Steps, Weight, Body Fat %, etc.)

    Steps as an example. My only range visibility as a coach is "1 month, 3 month, 6 month, 1 year, 2 years". I would love to see "Last 7 days, Last 30 days" and also even just a small line that shows some different specific highlights like "Most steps in 1 day, Least steps in 1 day, Average steps in selected range"

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12. More Customizable Auto / Scheduled Messaging

    More customizable options in regard to automated and scheduled messages (i.e. every Sunday repeating, or WHEN client has a scheduled workout THEN message AT [TIME] with the following; etc.)

    Having the pre-selected options of "3rd, 7th, or 14th" day after signup could be nice, but it doesn't help with the program I build for my client.

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13. Ability to name the class such as pilates/ bootcamp etc

    This would be a nice feature so clients can see what they are signing up for

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14. URL Field for custom habits

    I’d like to include a link to a stretch video and put it in my client’s custom habit. That way they can watch a follow along video for that specific habit

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15. Rest button on the same line as reps

    Rest button in the same line as the reps, weights and previous lift instead of a whole line of it's on.

    Should be just a little button to start the timer

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16. add new cardio exercises

    Add the option to choose pickleball and strength training in the cardio or green area for exercise logging

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17. Customization of times

    Having the ability to fully customize rest times and the duration clients spend on each exercise, whether through traditional training or interval training. For example, 8 minutes on the treadmill instead of 5 minutes.

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18. Add a meal to the App quickly as a coach

    It would be great to capture a meal as a trainer directly from the app.

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19. Can you recommend third-party software for repairing Outlook PST files?

    Yes, a third-party tool to repair Outlook PST file data Outlook PST Repair Software helps to recover PST file data. This tool efficiently restores corrupted or damaged PST file data so there is no data loss. It supports email data and other mailbox data recovery from all versions of Outlook. This application is an excellent choice for users with advanced features. You can use it to get access to your important data.
    Read More: https://www.osttopstapp.com/pst-repair.html

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20. Having the group messaging be more like slack

    Within the group having channels or subcategories so things can be organize and also within those subcategories when the trainer posts a question or something that needs a response being able to click on that message and answer within that specific message so that the feed isnt just everyones answer and the clients isnt just trying to find the original question posted by the trainer. This is how slack is built and works well and what I use but I hate having client use 5 million different apps

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