6018 results found

1. a way to copy exercises or parts of a workout, eg., super sets, from one workout to another

   Please make this platform a bit more flexible. I want to copy super sets and circuits across workouts and programs... cant be done

   2 votes

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   0 comments  ·  Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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2. add to muscle list: scapula stabilizers, upper back (!)

   rhomboids, upper back...

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3. Add auto save or button SAVE after completing a set or exercice

   I believe it’s really important to add a save button right after completing an exercise or implement an automatic data-saving system (using cookies or another method) as soon as the user enters data.

   Currently, if we accidentally go back from the "SESSION IN PROGRESS" page (where we input reps and weight during an exercise) to the previous "EXERCISE OVERVIEW" page, all the entered data is lost. This actually happened to me once, and I was really disappointed to see that my data wasn’t automatically saved. I was hoping to find it when I clicked back into the session, but everything was gone.

   The only way I found to avoid this issue was to manually save the entire session every time I finished an exercise, even if it was incomplete—just in case a bug happened—so that I could at least keep my progress. Unfortunately, doing this closes the session and immediately redirects to the "Rate Your Session" page, where we have to give a difficulty rating and write an evaluation.

   This is a crucial fix that should be added to the application. Auto-saving data upon completion—either temporarily in memory or permanently via a save button after each set or at the end of the current exercise—would prevent data loss. Right now, the app only saves everything at once when clicking the button at the bottom of the session, which is risky if a user navigates away before saving.

   A temporary memory storage for at least 3 hours on the device would be ideal. If no action is taken within this time, a popup reminder could notify users that their data will be erased unless they choose to extend the storage for another 3 hours.

   Would this approach make sense? Let me know what you think! 😊

   Version française :

   Je pense qu'il est vraiment important d'ajouter un bouton d'enregistrement juste après avoir complété un exercice ou de mettre en place un système d'enregistrement automatique des données (via des cookies ou une autre méthode) dès que l'utilisateur saisit ses informations.

   Actuellement, si nous revenons accidentellement de la page "SÉANCE EN COURS" (où l'on saisit les répétitions et le poids durant un exercice) à la page précédente "PRÉSENTATION DE L'EXERCICE", toutes les données saisies sont perdues. Cela m’est déjà arrivé une fois, et j’ai été vraiment déçu de voir que mes données n’avaient pas été enregistrées automatiquement. J’espérais les retrouver en retournant sur la séance, mais elles avaient disparu.

   La seule solution que j’ai trouvée pour éviter ce problème a été de sauvegarder manuellement l’intégralité de la séance à chaque fois que je finissais un exercice, même si elle était incomplète—au cas où un bug surviendrait—afin de ne pas perdre mes données en cours. Malheureusement, faire cela clôture immédiatement la séance et nous redirige vers la page "Note ta séance", où l’on doit évaluer la difficulté et laisser un commentaire écrit sur la séance.

   C'est une correction essentielle qui devrait être ajoutée à l'application. Une sauvegarde automatique à la fin de chaque set ou de l'exercice en cours—que ce soit en mémoire temporaire ou via un bouton d'enregistrement—permettrait d'éviter ces pertes. Actuellement, l'application ne sauvegarde les données qu'en une seule fois via un bouton en bas de la séance, ce qui est risqué si un utilisateur quitte la page avant d'avoir enregistré.

   Un stockage temporaire des données en mémoire sur l'appareil, pendant au moins 3 heures, serait idéal. Si aucune action n'est effectuée dans ce délai, une notification pop-up pourrait rappeler à l'utilisateur que ses données seront effacées, sauf s'il choisit de prolonger la sauvegarde de 3 heures supplémentaires.

   Est-ce que cette solution vous semble pertinente ? Dites-moi ce que vous en pensez ! 😊

   I believe it’s really important to add a save button right after completing an exercise or implement an automatic data-saving system (using cookies or another method) as soon as the user enters data.

   Currently, if we accidentally go back from the "SESSION IN PROGRESS" page (where we input reps and weight during an exercise) to the previous "EXERCISE OVERVIEW" page, all the entered data is lost. This actually happened to me once, and I was really disappointed to see that my data wasn’t automatically saved. I was hoping to find it when I clicked back into the session, but everything… more

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4. Add a save button right or auto save (in app temporary memory) after completing a Set or Exercice

   I believe it’s really important to add a save button right after completing an exercise or implement an automatic data-saving system (using cookies or another method) as soon as the user enters data.

   Currently, if we accidentally go back from the "SESSION IN PROGRESS" page (where we input reps and weight during an exercise) to the previous "EXERCISE OVERVIEW" page, all the entered data is lost. This actually happened to me once, and I was really disappointed to see that my data wasn’t automatically saved. I was hoping to find it when I clicked back into the session, but everything was gone.

   The only way I found to avoid this issue was to manually save the entire session every time I finished an exercise, even if it was incomplete—just in case a bug happened—so that I could at least keep my progress. Unfortunately, doing this closes the session and immediately redirects to the "Rate Your Session" page, where we have to give a difficulty rating and write an evaluation.

   This is a crucial fix that should be added to the application. Auto-saving data upon completion—either temporarily in memory or permanently via a save button after each set or at the end of the current exercise—would prevent data loss. Right now, the app only saves everything at once when clicking the button at the bottom of the session, which is risky if a user navigates away before saving.

   A temporary memory storage for at least 3 hours on the device would be ideal. If no action is taken within this time, a popup reminder could notify users that their data will be erased unless they choose to extend the storage for another 3 hours.

   Would this approach make sense? Let me know what you think! 😊

   Version française :

   Je pense qu'il est vraiment important d'ajouter un bouton d'enregistrement juste après avoir complété un exercice ou de mettre en place un système d'enregistrement automatique des données (via des cookies ou une autre méthode) dès que l'utilisateur saisit ses informations.

   Actuellement, si nous revenons accidentellement de la page "SÉANCE EN COURS" (où l'on saisit les répétitions et le poids durant un exercice) à la page précédente "PRÉSENTATION DE L'EXERCICE", toutes les données saisies sont perdues. Cela m’est déjà arrivé une fois, et j’ai été vraiment déçu de voir que mes données n’avaient pas été enregistrées automatiquement. J’espérais les retrouver en retournant sur la séance, mais elles avaient disparu.

   La seule solution que j’ai trouvée pour éviter ce problème a été de sauvegarder manuellement l’intégralité de la séance à chaque fois que je finissais un exercice, même si elle était incomplète—au cas où un bug surviendrait—afin de ne pas perdre mes données en cours. Malheureusement, faire cela clôture immédiatement la séance et nous redirige vers la page "Note ta séance", où l’on doit évaluer la difficulté et laisser un commentaire écrit sur la séance.

   C'est une correction essentielle qui devrait être ajoutée à l'application. Une sauvegarde automatique à la fin de chaque set ou de l'exercice en cours—que ce soit en mémoire temporaire ou via un bouton d'enregistrement—permettrait d'éviter ces pertes. Actuellement, l'application ne sauvegarde les données qu'en une seule fois via un bouton en bas de la séance, ce qui est risqué si un utilisateur quitte la page avant d'avoir enregistré.

   Un stockage temporaire des données en mémoire sur l'appareil, pendant au moins 3 heures, serait idéal. Si aucune action n'est effectuée dans ce délai, une notification pop-up pourrait rappeler à l'utilisateur que ses données seront effacées, sauf s'il choisit de prolonger la sauvegarde de 3 heures supplémentaires.

   Est-ce que cette solution vous semble pertinente ? Dites-moi ce que vous en pensez ! 😊

   I believe it’s really important to add a save button right after completing an exercise or implement an automatic data-saving system (using cookies or another method) as soon as the user enters data.

   Currently, if we accidentally go back from the "SESSION IN PROGRESS" page (where we input reps and weight during an exercise) to the previous "EXERCISE OVERVIEW" page, all the entered data is lost. This actually happened to me once, and I was really disappointed to see that my data wasn’t automatically saved. I was hoping to find it when I clicked back into the session, but everything… more

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5. Option to view client's calendar without viewing their "habits". Just want to see when their next auto message is .

   Option to view client's calendar without viewing their "habits". Just want to see when their next auto message is . If client gets habit reminders in the app daily, that make it harder for trainer to view when next auto message or any other activity scheduled in the calendar.
   Workouts is not an issue as it is in a different colour. An option to at least change the colour of auto messages would be great.

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6. Custom work and rest times for interval type workouts on progression spreadsheet

   Ability to create custom work and rest times for interval type workouts, when using the progression spreadsheet.

   3 votes

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7. Ability to increase/decrease sets on a interval type workouts

   Ability to increase/decrease sets on an interval type workout. For example when programming a long term endurance program its important to be able to reduce sets/volume as intensity increases and vice verse

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8. It's A Bug Not A Feature

   Posting pictures in groups is great, but rather than writing a message and attaching a picture to said message, a dialogue box opens for the message you want to have with it, which is great and all, but limits the amount of characters. So, either continue the message in another post in the group, or post the picture then write the message (or vice versa). Either way it is two notifications for the group. Doesn't seem like a big deal, but when you are trying to limit the amount of notifications your clients get so they don't disengage, its noticable.

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9. Overview page to have all of the clients listed for easier acces

   Have the clients listed on the overview page

   3 votes

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10. Client need to be able to see lifts performed on last session with same exercise.

    Is it possible to create way in the app where client can see within workout what was weights was performed on last session. Ideally that need to seen next to or in the window where client type his lifts. This is basic but very important fiture, must have. For progress overload managing. At the moment its requires too many steps to see last sessions data. Client have to make screenshots to compare. Its all now too complicated and requires too many steps to go back. Its brilliant app, that only few thins added/ modified slightly for very best user experience. I looking forward for your consideration. Thank you

    Is it possible to create way in the app where client can see within workout what was weights was performed on last session. Ideally that need to seen next to or in the window where client type his lifts. This is basic but very important fiture, must have. For progress overload managing. At the moment its requires too many steps to see last sessions data. Client have to make screenshots to compare. Its all now too complicated and requires too many steps to go back. Its brilliant app, that only few thins added/ modified slightly for very best user experience.… more

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11. Live online support in southern hemishpere

    Please provide live support help desk in southern hemisphere as the support replies don’t always help with 12hours lag in response & sometime we need to speak to someone with the more complex problems. I’m in Australia - cheers C;

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12. Too many variations in the ingredients each week, simplify it.

    The amount of ingredients you need to buy each week for the meals is way too much. It makes it very hard for people to prep their meals and shop for them. While having some variations is good, too many makes it too hard to shop for, budget for, and prepare for.

    This then leads to people just giving up.

    Keep meals similar to a point.

    3 votes

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13. more customized meals and snack options.

    The snacks and meals are too restricted in not being able to specify how many macros per meal.

    3 votes

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14. Add resistance/weight-training in the activities area

    Clients would like to add resistance-training as an activity. It seems as though all the activities are cardio-focused.

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15. Autopay Reports

    Being able to look at autopay reports is a common sense function that a business owner needs to budget and look at target goals. How is this not a standard function? I have to create a spreadsheet just to see what is coming?

    3 votes

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16. Education section

    There needs to be an "Education" section or portal that is separate from workouts. Clients need to be able to refer to videos uploaded by the trainer for basic education for true remote coaching. This is already available on other apps and if not added makes Trainerize fall behind the competition

    26 votes

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17. Education section

    There needs to be an "Education" section or portal that is separate from workouts. Clients need to be able to refer to videos uploaded by the trainer for basic education for true remote coaching. This is already available on other apps and if not added makes Trainerize fall behind the competition

    2 votes

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18. How to Use a Chin-Up Dip Station

    A home gym chin-up dip station is an excellent piece of equipment for targeting your upper body, especially your back, arms, chest, and shoulders. It typically combines both chin-up bars and dip bars into one compact unit, making it a versatile addition to your home gym setup.

    Benefits of a Chin-Up Dip Station

    Chin-ups: Focus on your biceps, upper back, and forearms.
    Pull-ups: Engage your entire upper back, shoulders, and arms.
    Dips: Target your triceps, chest, and shoulders.
    Core Workouts: You can also incorporate hanging leg raises or knee raises for your abs.

    How to Use a Chin-Up Dip Station

    1. Chin-Ups Chin-ups are done with an underhand grip (palms facing you), which focuses more on the biceps and lower back.

    Steps:
    Grab the home gym chin up dip station with your palms facing towards you and your hands shoulder-width apart.
    Hang down with your arms fully extended and your legs slightly bent to avoid swinging.
    Pull yourself up toward the bar, leading with your chest, until your chin goes above the bar.
    Slowly lower your body back down to the starting position.

    Tips:
    Engage your core and avoid swinging your legs.
    Try to pull with your elbows rather than just relying on your arms.
    If you're a beginner, use resistance bands or perform assisted chin-ups.

    1. Pull-Ups A pull-up is performed with an overhand grip (palms facing away from you) and is great for building back strength.

    Steps:
    Grip the home gym chin up dip station with your hands shoulder-width apart, palms facing away from you.
    Hang with your arms fully extended, keeping your core tight.
    Pull your chest toward the bar, keeping your shoulders engaged.
    Lower yourself back down to the starting position.

    Tips:
    Avoid using momentum; move controlled.
    Perform with a neutral spine and engage your back muscles, not just your arms.

    1. Dips Dips primarily work the triceps, chest, and shoulders. You can adjust the intensity based on your body angle.

    Steps:
    Position yourself on the dip bars with your arms straight and your feet off the ground.
    Slowly lower your body by bending your elbows at a 90-degree angle while leaning slightly forward for chest engagement or staying upright for triceps focus.

    Tips:
    Keep your shoulders down and avoid shrugging during the dip.
    For a chest focus, lean slightly forward as you lower yourself.
    For triceps, keep your torso upright during the movement.

    1. Core Exercises (Hanging Leg/Knee Raises) Using the home gym chin up dip station, you can also perform various core exercises like leg or knee raises.

    Steps:
    Hang from the chin-up bar with a firm grip.
    Keep your legs straight or slightly bent, and raise them up towards your chest.
    Lower your legs slowly back down to the starting position without swinging.

    Tips:
    Perform the exercise slowly to engage the core muscles properly.
    Focus on using your abs to lift your legs, not your momentum.

    https://relifesports.com/products/2024-relife-best-power-tower-workout-pull-up-station-for-home-gym

    A home gym chin-up dip station is an excellent piece of equipment for targeting your upper body, especially your back, arms, chest, and shoulders. It typically combines both chin-up bars and dip bars into one compact unit, making it a versatile addition to your home gym setup.

    Benefits of a Chin-Up Dip Station

    Chin-ups: Focus on your biceps, upper back, and forearms.
    Pull-ups: Engage your entire upper back, shoulders, and arms.
    Dips: Target your triceps, chest, and shoulders.
    Core Workouts: You can also incorporate hanging leg raises or knee raises for your abs.

    How to Use a Chin-Up Dip Station

    1. … more
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19. Online Booking should not show WHO is in the class client is booking for. Privacy should be priority.

    When client online books, they should not be able to see who else has booked at the time slot.
    My current clients do not like the fact that anyone who is my client can see where they are booked.

    1 vote

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20. Other languages for set up link email
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