Coach / Trainer - ABC Trainerize
1651 results found
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Weekly automated tracking of specific exercise RPE AND automated weight selection
Having a system where you can automate weekly weight selections based on the RPE/effort of the workout.
How this idea came to me is that previously I use Google Sheets as my main source of delivering training programs. For those who are familiar with Sheets/Excel, you can do things like
EXAMPLE: If the client is asked performs goblet squat @ 20lbs @ RPE8,
However, the client did it at RPE6, the google sheet automatically fills in next weeks weight/adds next weeks weight to let's say 30lbs to hit RPE8.Now I know we can o this MANUALLY on the program…
33 votes -
auto play custom videos
It would be great to have the ability to choose a clip of your custom video so it could auto play when a client is doing their workout. or even having auto play of a certain clip during circuit/tabata workouts. Most of my clients complain that they have to view the workouts prior to hitting start for circuit based workouts because they dont see what the movement is during.
32 votes -
More rest times
Could you add more rest time options such as
75 seconds
100 seconds
2.5 minutes
Maybe even a custom one where we can just type in the time32 votes -
Being able to add set variations within the same exercise
I would love to have the option to add variations of sets within a exercise.
For example : 3 sets of 12 and the 4 set will be a drop set. On the current design I have to ad the exercise again
32 votes -
32 votes
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Ability to set1 3 5 10RM goals
Be able to set weight lifting strength goals for 1,3,5, 10 reps max.
32 votes -
Add a copy and past in to the workout builder. Especially for interval training.
To build workouts much faster, a copy and paste feature where the (select and) delete exercises or circuit a group of exercises.
32 votes -
Substituting Exercises
It's great to be able to substitute an exercise. I would like the App to allow me to substitute an exercise for just one round instead of all rounds of that exercise. In case, they do the first round with the original exercise and then switch it out later.
32 votes -
Let us build and assign training programs from the app
Instead of having to jump on the computer, using the app we can assign programs quicker and easier
31 votes -
Modified exercises like wall push ups and burpees on a box
I would be great to have group of Modified exercises that would be push-ups on the wall Burpee’s on a box for those that might be injured or maybe due to their age they can’t go to the ground
31 votes -
Custom Interval Times
Although there are few threads regarding doing different interval times, I think it would be extremely beneficial to enter our own custom times. I have clients that do HIIT sessions and they progressed by approximately five seconds per week for each set. However, the application only allows you to jump from 60 to 90 seconds. This makes it very difficult to make a customized program
31 votes -
Exercise Notes
Recommend a notes section for any exercise when building a workout. This allows the trainer to add modifications, options, and safety tips that the client can use inter-workout.
30 votes -
Export names, last workouts logged
I would like to be able to run reports of my online training clients.
For example, run a report that exports to excel with info like client first name, client last name, last session logged, last workout logged etc.
This goes one step further than the dashboard and we would really help with bulk training
30 votes -
client to be able to add notes during their workout
so they can remember things like what cable attachment they used and small notes to form
or what color band they used, small things to help them further from trainers notes29 votes -
Be able to pick an exercise or upload a thumbnail for a workout
I am considering making a basic "how to use" video for each session with a thumbnail including the full workout name. Since I already have all of that info in the workout description, it would be much nicer if I could just add a thumbnail to the workout itself. Would also get rid of having the same image for every workout (since I use the same movement prep warmup for every session).
29 votes -
Ability to plan out muscle group volume by sets
It can be challenging to calculate just how much volume a particular muscle group will receive in a workout and week. It would be great if the app could graph how many sets a particular muscle group will be exposed to in a workout and across the week when planning training programs. It would greatly benefit stimulus/fatigue management. I can't imagine this being too difficult to implement as the exercise library already has the main muscle groups for an exercise recorded; it would just need to calculate total sets per muscle group and graph/table it.
29 votes -
add instructional video to workout instructions instead of written
option to add a short video to the workout instructions section instead of written.
29 votes -
Graduate a client - Export their data
When a client "graduates" and completely stops training with you, it would be nice with a "Graduate" button which exports all his workouts (nicely, so he could print it), all his stats, meal plan, etc., into 1 PDF file which you can e-mail to them.
The export could have settings to choose which training plan to export, or choosing what time period.
The file could even have a nice front page, and a "About your trainer" section, a list of Personal Bests, links to social media, etc,.
29 votes -
Allowing Freestyle Workouts to be saved in clients workout
When I create a freestyle workout, sometimes I want clients to re do that exact workout. There should be a way you can copy freestyle workout without having to re write the workout.
28 votes -
I'd like to be able to insert "Rest" directly into the a workout I'm building.
We should be able to drag and drop "Rest" instead of it being automatically added to the end of a session.
28 votes
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